

Teal Swan
Teal Swan
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
Episodes
Mentioned books

Nov 25, 2018 • 31min
The Divine Feminine - How To Awaken The Divine Feminine Within You
In the past, Teal has spoken a lot about the invalidation of negative emotions and about how to deal with emotions in general because people tend to struggle the most with negative emotions. And societally speaking, most societies deem positive emotion acceptable and negative emotion unacceptable. However, our resistance to emotion as a species is not limited to negative emotions. Often, we disapprove of, dismiss, disregard, invalidate, trivialize and suppress positive emotions in ourselves and in other people as well. In this episode, Teal explains how this works, the long terms effects of it and teaches us how to avoid doing this to one another.

Nov 25, 2018 • 16min
The Buzzkill (How To Deal With Positive Emotions)
In the past, Teal has spoken a lot about the invalidation of negative emotions and about how to deal with emotions in general because people tend to struggle the most with negative emotions. And societally speaking, most societies deem positive emotion acceptable and negative emotion unacceptable. However, our resistance to emotion as a species is not limited to negative emotions. Often, we disapprove of, dismiss, disregard, invalidate, trivialize and suppress positive emotions in ourselves and in other people as well. In this episode, Teal explains how this works, the long terms effects of it and teaches us how to avoid doing this to one another.

Nov 25, 2018 • 10min
Ascended Masters? Who or What are The Ascended Masters?
At our most fundamental level, we are all one. The universe is a vast and endless ocean of energy. When energy begins to take shape (like it does when this universal energy desires to become a singular perspective) it becomes thought. That thought then becomes more singular… It becomes thought form.

Nov 25, 2018 • 12min
The Anatomy of Loneliness
At a certain point in our spiritual development, we are confronted with the fact that the very things that once liberated us are now the things that holds us prisoner. We realize that in wanting to feel better or think better, we are asking ourselves to feel and think and be different. We discover that by trying to feel better or think better, or be better, we are resisting ourselves. And then the whole game changes. We leave behind the desire for manifestation. We replace all wants for the want for oneness with ourselves. We stop wanting to heal because it no longer feels good to think that something about ourselves is broken. Instead, we begin to crave integration. The spiritual apex we begin to pursue is authenticity. Authenticity is an idea that appeals to us when we begin to live in the present moment. We fall in love with what is.

Nov 25, 2018 • 28min
Spirituality 2.0 (How to Set Yourself Free)
At a certain point in our spiritual development, we are confronted with the fact that the very things that once liberated us are now the things that holds us prisoner. We realize that in wanting to feel better or think better, we are asking ourselves to feel and think and be different. We discover that by trying to feel better or think better, or be better, we are resisting ourselves. And then the whole game changes. We leave behind the desire for manifestation. We replace all wants for the want for oneness with ourselves. We stop wanting to heal because it no longer feels good to think that something about ourselves is broken. Instead, we begin to crave integration. The spiritual apex we begin to pursue is authenticity. Authenticity is an idea that appeals to us when we begin to live in the present moment. We fall in love with what is.

Nov 25, 2018 • 14min
Cannabis and Spirituality (Is Pot a Beneficial Spiritual Drug?)
All plants possess unique energetic frequencies and those frequencies can teach a new way of thinking and being. Cannabis teaches about a great many things including: The path of least resistance, oneness, surrender, release, letting go, present moment, “Livity”, communion, allowing, the impermanence and illusion of the physical dimension, the frailness of boundaries, inhibition, the unhealthiness of control, the fear that lies behind the bold, confident mask of the ego and effortless being.

Nov 25, 2018 • 17min
Spiritual Bypassing
Spiritual bypassing is the cancer of the spiritual world. It is a disease that has run rampant in both religious and non-religious circles. Spiritual bypassing (or whitewashing) is the act of using spiritual beliefs to avoid facing or healing one’s painful feelings, unresolved wounds and unmet needs. It is a state of avoidance. Because it is a state of avoidance, it is a state of resistance. I personally, consider Spiritual bypassing to be the shadow side of spirituality.

Nov 25, 2018 • 13min
Skepticism
Skepticism is the opposite of suspended judgment. It is the rigid judgment that absolute certain knowledge is impossible. This is why skepticism does not feel good emotionally to the skeptic or to those who are on the receiving end of the skeptic. It is tempting to think skepticism can be healthy but it cannot. There is no such thing as healthy skepticism. To experience how unhealthy skepticism is, next time you encounter skepticism, pay attention to and feel how skepticism robs things of energy and forward movement, a bit like water being thrown on a fire.

Nov 25, 2018 • 23min
Abortion - Should I Get an Abortion or Keep the Baby?
In this episode Teal Swan dives into the topic of abortion.

Nov 25, 2018 • 18min
Self Trust vs. Independence
All of your relationships are a reflection of your relationship with yourself. The way you feel in your relationships is a reflection of the way you feel in your relationship with yourself. Self help gurus and Spiritual Teachers often teach their disciples this lesson and then proceed to guide people towards total responsibility for the state of one’s own life and relationships. But then, extending this responsibility further, they guide their disciples towards the state of complete self-sufficiency and independence from others.


