
Teal Swan
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
Latest episodes

Oct 4, 2019 • 28min
Is Teal Swan an Online Cult or Not?
There are claims making their way through various media outlets stating that Teal Swan and Teal Tribe are part of an onslaught of Online Cults that are cropping up across the internet. In this video Teal addresses these cult accusations and explains the widely accepted criteria that defines cult behavior so as to put these fears in their proper place.

Sep 28, 2019 • 33min
How to Breakup and Stay Friends
Breaking up with someone is one of the worst things we can experience in this life. The reason is the foreseen loss and connection with the person who at one time, was perhaps the most important person in our lives. What if a breakup could be seen merely as a transformation in your relationship? Teal Swan helps you on this path to do this.

28 snips
Sep 21, 2019 • 23min
How to Open Your Root Chakra
Discover the fascinating world of the root chakra, a key element for grounding and personal power. Delve into its impact on survival instincts and how misalignment can create insecurity and anxiety. Gain practical strategies to align this chakra for emotional and physical well-being. Uncover the transformative benefits of opening your root chakra while exploring the deeper issues related to personal relationships.

Sep 15, 2019 • 14min
Teal Swan's Stance on Suicide
Many media outlets (as well as the people who read and watch them) have come under the false perception that Teal Swan is encouraging people to commit suicide. This failure to look deeper into Teal Swan's actual message, methodology, processes and content is ironically the very same reason suicidal individuals feel so isolated and emotionally starved by their families and by society at large today. In this episode, Teal Swan clarifies her stance on suicide.

Sep 14, 2019 • 25min
How To Win at Lose-Lose Scenarios
We have all been in a Los Lose Scenario, also known as a catch 22, damned if you do damned if you don’t or no win situation. Teal helps us look at understanding and assessing these situations in order to get the lesson out of them and resolve them with awareness and less pain. Also how to avoid the lose lose scenario in the future.

Sep 13, 2019 • 16min
The Zero Sum Game (What is A Zero Sum Game and How To End One)
The Zero Sum Game is a Win Lose scenario that we are often playing in our relationships. For whatever reason, conscious or subconscious we often find ourselves in zero sum games. Telling a partner that if they act in one way we break up with them, telling a boss that if we don’t get paid more we quite. These are scenarios where only 1 side is fought for rather than finding a win win or compatibility rather than compromise.

Aug 31, 2019 • 44min
Alcoholism and How to Quit Alcohol
Alcoholism or Alcohol Use Disorder is the current term to describe the abuse of Alcohol or being addicted to Alcohol. However even naming addiction to alcohol a disorder conveys a fundamental misunderstanding of this addiction. Alcoholism is a symptom of deeper wounds originating from being out of control and feeling unsafe if your relationships. Once we understand this deeper root, can we really get a handle on this “disorder” afflicting so many people in the world today.

Aug 24, 2019 • 26min
Addiction and How to Overcome Addiction
Understanding addiction and the factors that lead us to addiction is the key to how to overcome and heal from Addiction. There is a grand misunderstanding that addiction is the root cause in itself and that people who suffer from addiction contain some sort of character flaw or moral deficiency. This couldn’t be further from the truth and getting to the core of what addiction is what Teal does Masterfully in this Ask Teal Episode on Addiction.

Aug 17, 2019 • 31min
How To Stop Being A Scapegoat and Being Scapegoated
Are you the scapegoat in your family or considered the problem child? Are you constantly blamed for family problems? Blame and Shame are the primary aspects of the scapegoat or scapegoating. It is often a deflection of problems and onto one family member. What most people don't see however is how the scapegoated child often perpetuates the blame in order to stay safe in social situations

Aug 10, 2019 • 13min
Spirit Plants (What is a Spirit Plant and How To Find Your Spirit Plant)
Spirit Plants, Totem Plants and Shadow Plants are something that all people have. By discovering and connecting with your Spirit Plant you can gain awareness about yourself and the special "medicine" that you came to the world to share. By connecting with your Totem Plant you can gain help for your journey here, and by connecting with your shadow plant, you can gain awareness of what you have suppressed