

Teal Swan
Teal Swan
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
Episodes
Mentioned books

Apr 5, 2025 • 4min
The Unworkability Hack (How To Break Through Resistance)
Feeling stuck in rigid patterns—whether in yourself or others—can be frustrating. But there’s a powerful way to break through: uncover the deep pain and fear hiding beneath the resistance. In this video, I’ll show you how addressing that hidden pain can transform what feels impossible into real change. Watch now to learn the key to making the unmovable... movable.

Mar 29, 2025 • 15min
Why It Is So Hard To Be a Wealthy Man
Get ready to see a side of wealth that no one tells you about.In this eye-opening exploration, we break down the unseen burdens of wealth—from transactional relationships and social judgment to the constant demand to provide more. Why do so many wealthy men feel alone, unseen, and even trapped despite "having it all"?

11 snips
Mar 22, 2025 • 13min
Decode What Your Sexuality Says About You
Watch to find out why your sexuality reflects your deepest traumas and desires. Sexual energy is creative energy, tied to what you most want but feel powerless to attain. By analyzing what arouses you and its emotional roots, you can uncover hidden wounds and unmet needs. This awareness can guide healing, improve relationships, and help you consciously shape your life.

Mar 15, 2025 • 12min
The Surprising Truth About Retrogrades
Planetary retrogrades are one of the most feared astrological events, which is not good given the fact that they happen a lot.But the truth is, a retrograde, is the medicine of retrospective. Watch this video to find out why Teal says you shouldn't fear retrogrades, and what to do instead.

Mar 8, 2025 • 8min
The Coping Mechanism That Prevents World Change
In this episode, Teal reveals the one very painful thing we all inevitably have to face on the path of self awareness and awakening. See how the ways that you cope with pain have become the very thing perpetuating that very same pain.

Mar 1, 2025 • 11min
How To Open Your Heart
When we close our hearts, we do so out of fear and self-protection, but the cost is immense—blocking love, connection, and our full potential. The key to opening the heart lies in facing our fears, embracing vulnerability, and consciously tending to the wounds that caused us to shut down. In this video, explore powerful practices to open your heart, heal emotional barriers, and create a life filled with love, connection, and authenticity.

Feb 22, 2025 • 12min
How Self Concept Gets in The Way of Your Deepest Need
Explore the internal conflict between societal expectations and personal needs. Delve into how suppressing your deepest desires intensifies inner turmoil. Discover strategies to challenge limiting beliefs and reclaim those vital needs. Learn the importance of embracing discomfort to achieve true well-being and thrive.

Feb 15, 2025 • 13min
The "Dancing Monkey" Pattern in Relationships
Are you the 'dancing monkey' in your relationships, performing for love while feeling drained? This discussion dives into the exhausting cycle of self-abandonment and its hidden impacts. It highlights the importance of authentic connections and offers practical strategies for self-acceptance. Learn how to stop seeking validation through performance and start nurturing your true self instead.

Feb 8, 2025 • 14min
Were You an Orphan WITH Parents?
Dive into the concept of being emotionally abandoned despite having parents. Explore how financial wealth doesn’t equate to emotional fulfillment, revealing the illusion of security. Learn about the challenges of unmet emotional needs and how they shape adulthood. The discussion emphasizes nurturing connections and reparenting your inner self to heal childhood wounds. This thought-provoking conversation invites listeners to confront their past and embrace the journey towards self-connection and authentic relationships.

Feb 1, 2025 • 7min
Do You Abandon Yourself To Not Be Abandoned by Others?
Abandonment is one of the most painful experiences a person can go through, and to avoid it, many people develop unhealthy coping strategies. The most damaging of these strategies is abandoning parts of ourselves—sacrificing our authenticity in order to maintain connection. In this video, we’ll explore how and why this happens, how it affects our relationships, and most importantly, how to reclaim the lost parts of ourselves. If you’re ready to break free from this cycle and build healthier, more fulfilling relationships, this video is for you!


