Teal Swan

Is life about the journey or the destination? In this video we'll find out whether life is about the journey or the destination: To some degree, all people are both outcome oriented and process oriented. This means that all people are both destination and journey oriented. The question is, to what degree? Some people derive much more pleasure and energy out of achievement and some derive much more pleasure and effort out of process.

How to trust yourself and how to build self-trust. Did you ask yourself how you can trust yourself better or how to build self-trust? In this video, I'll cover how you can build self-trust.

The inner child of yours symbolizes the core of your emotional self. The raw essence and vulnerability of your personal truth.

Though building resiliency in yourself and in the sectors of your life is always a good idea, in today’s world it is absolutely critical.

It is a big mistake to think that 2021 will be a year for “getting back to the way things were.” Anyway, I want to give you some tips for 2021 to help you to get the most out of it.

Giving and receiving are a natural part of life, just like an inhale and an exhale.  Both are an essential part of life satisfaction.  Both are also a necessary part of relationships.  But people can have a painful relationship with giving or receiving or both.  A while ago, I did a video titled: How To Receive.  If you feel you have trouble receiving, you will want to watch that video!  Today, in this article, we’re going to talk about How To Give.

Gifts may not be your love language.  It may be a love language that you struggle at.  But it is an important language to develop, especially because you may just come across someone who receives love in that way.  And so today, I’m going to help you with how to speak the love language of gifts.

Today, I’m going to explain to you what #enmeshment is and also the common effects that it has on a person’s life. I want you to imagine a child who is sitting at a high chair. This child is not hungry and pushes the spoon away from his mouth. His mother refuses to #acknowledge that “I’m not hungry” is the #truth for this child and so she gets angry and shoves the spoon in the child’s mouth anyway.

Orphan Complex - What a lot of people don’t realize is that the experience of #orphanhood exists as on a scale of severity.

When we use the word stress, usually we are implying that stress is a purely negative thing. But not all stress is the same. To generalize, there are two different types of #stress. Distress and Eustress.