Teal Swan

People are not attached to their pain  - It's a common belief in the mental health and psychology space that people don't want help because they are attached to their pain. But that's not true, no one enjoys to suffer.

Forecast 2022 What will the new year bring? In this video I'm going to talk about the year 2022 and what it will bring us in the new year.

Self Awareness Game - What do I really look like Do you want to know how this interesting self awareness game works? I'll explain to you how the what do I really look like works.

How to deal with unworkability - Relationship Advice. Unworkability is a pattern that can crop up in all sorts of relationships. For example, you can see unworkability with coworkers and you can see unworkability in a love relationship.

Gratitude - The Power of Appreciation.  Gratitude can be difficult  especially for those people who are gratitude resistant.  Any of you that are practicing conscious manifestation have been made aware of the power of gratitude. You have learned that the key to manifestation is having an “attitude of gratitude”. Some of you have embraced this idea of living from a space of gratitude full heartedly. Others of you hear the word gratitude, much less the phrase “attitude of gratitude”, and immediately cringe. The thing is, gratitude is where happiness begins. And gratitude genuinely is a priceless tool when it comes to conscious manifestation. Therefore, today I’m going to make a case for gratitude which will cause those of you who are gratitude resistant to release your resistance to gratitude; and which will cause those of you who have embraced gratitude to love it even more.

The “oopsie, I’m sorry” power play -  Is a really bad but common relationship habit. In this video I'm going to explain to you what the “oopsie, I’m sorry” power play is. Many of us struggle to maintain our sense of power in relationships. As a result, we develop all kinds of strategies for doing so. And this often leads to both overt and covert power struggles within our relationships. Today, we are going to be talking about one of these strategies for getting power in relationships. It is a pattern that I like to call the “Oopsie, I’m Sorry” power play.

What is the my planet game? It is a game that will tell you a lot about yourself and show you how you think and act. In this video, I will explain to you how the 'my planet game' will help to get to know yourself better. Differences can make for painful incompatibilities. But differences can also make for healthy compatibilities that lead to all kinds of positive things. When we are suffering as a result of the differences between ourselves and other people, it is tempting to think that if everyone was just like us, there would be no problems in the world. For this reason, it is good to do awareness exercises so that you can clearly see your positives and negatives, strengths and weakness, what you possess and what you lack and also the danger of there being no counter energies to your own character traits, perspectives and values. One of the best exercises for this is a little game I like to play with people called the “My Planet” game. What’s great about this game is that even though it will challenge your ego, it is also really fun to do. 

Why It Is Important To Keep Your Word- In this video I'll explain to you why your word is powerful. One of the principles of so many spiritual paths and so many self-development paths is to be conscious relative to your word. It is a principle that crosses so many disciplines because it is so true and because it is so important. Being conscious relative to your word involves all kinds of commitments. Commitments such as being honest and speaking truth, having integrity regarding your words and actions, speaking in a way that aligns you with what you desire, using your words as a powerful tool for conscious and intentional creation, saying only what you mean, and being conscious that words can either be used as a negative weapon or as a tool for positivity, love and truth etc. But today, we are going to talk about just one of these commitments relative to your word and that is: Keeping your word.

Inner voice what is that? The inner critic is your friend, not your enemy. The voice in your head can be pretty loud and some people want to overcome their inner voice and don't want to listen to their inner voice. But we have to listen to our inner monologue. It's about understanding our inner voice because the inner critic is our friend.

Shadow work is a really powerful tool, but if you don't plan on actually making changes, don't do shadow work. By this point, you have already heard of shadow work. To sum it up in a neat little package, shadow work is the practice of becoming conscious of the unconscious aspects within you. This integration of unconsciousness ultimately leads to complete and total awareness. Shadow work is absolutely essential if you want to be an integrated person, if you want to actualize your personal power, if you want to walk the earth without fear, if you want to step into a place of free will instead of determinism, if you want to become awakened, if you want to know yourself, if you want to create the life you want in reality, if you want to end your suffering and/or the suffering in the world and the list goes on and on. To understand more about this, you can watch two of my videos. The first is: What is Shadow Work?. The second is: What are the Benefits of Shadow Work. Ultimately, shadow work is my specialty. For this reason, what I am about to say is something that you should take very, very seriously: Do not do shadow work if you don’t plan on actually making a change.