

Teal Swan
Teal Swan
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
Episodes
Mentioned books

Dec 20, 2025 • 15min
Why Wanting To Win The Lottery is a Terrible Approach To Financial Abundance
If it is abundance that you want and if you care about financial success, the lottery is a terrible approach. Let’s look at the reasons why wanting to win the lottery is an idea that is better to let go of.

10 snips
Dec 13, 2025 • 26min
The Truth About Your Masculine/Feminine Polarity
The discussion dives into the belief that everyone balances masculine and feminine energies, challenging its validity. Teal Swan explores the purpose behind our chosen polarities at birth and the implications of biological sex on these energies. She asserts that living in the opposite polarity can harm wellbeing and links these dynamics to relational trauma. Cultural biases, influenced by figures like Carl Jung, also come into play. Ultimately, she emphasizes that human cruelty, rather than gender norms, leads to suffering and warns against enforcing sameness in society.

9 snips
Dec 6, 2025 • 15min
The #1 Way That People Get In The Way Of What They Truly Want
Explore the surprising ways we sabotage our deepest desires by getting in our own way. Discover the concept of protector personas shaped by childhood trauma. Hear real stories, like Julian's battle with toxic positivity that blocks intimacy, and Nayeli's tough facade that repels connection. Learn how these protective behaviors can prevent success and leadership, and the importance of integrating our vulnerable selves. Teal offers practical exercises to help break down barriers and align with our true needs.

10 snips
Nov 29, 2025 • 25min
How To Identify and Change the Beliefs That Limit Your Abundance
Discover how identifying your limiting beliefs can transform your relationship with abundance. Learn how desires reveal deep-seated blocks and explore everyday examples that showcase surprising beliefs. Teal delves into painful money beliefs and the psychological impacts of feeling undeserving. Uncover the counterarguments that sabotage your progress and hear a real-life example of someone successfully rewriting their belief system. This enlightening discussion offers a transformative eight-step process to shift your mindset and embrace abundance.

Nov 22, 2025 • 17min
Why The Pressure Cooker?
Have you noticed that it feels like we are all in a giant pressure cooker? That the discomfort, maybe even pain and pressure is going up and up and up and up? And the relief never seems to come? You may have found yourself wondering what the hell is happening. Well, there is actually a reason this is happening. And knowing that reason, may just help you to find your way out of the pressure cooker.

Nov 15, 2025 • 16min
Shadow Work Must Be Followed By Action
Exploring the balance between insight and action, the discussion highlights the importance of shadow work in personal transformation. Teal explains that mere awareness isn't enough for real change; proactive steps are essential. Through the stories of Bianca and Rina, listeners see how action leads to significant improvement, while inaction can exacerbate problems. The conversation emphasizes that combining insight with action fosters healing and better decision-making, proving that they are a powerful duo for growth.

Nov 8, 2025 • 10min
Do You Feel Loved by Being Received?
Explore the fascinating idea that love is fundamentally about giving. Discover how individuals feel truly loved when their affection is received and acknowledged. Teal discusses various ways to show love, from words to gestures, and contrasts common misconceptions about receiving love. She shares personal stories illustrating how childhood experiences shape our need for love to be acknowledged, and emphasizes the importance of finding people who can fully appreciate and reciprocate your love.

Nov 1, 2025 • 16min
Why Following Your Passion Both Does and Doesn’t Bring Financial Abundance
The discussion unpacks the complex relationship between passion and financial success. It highlights that while passion fuels intrinsic motivation, it doesn't automatically lead to marketable skills. Passion can enhance creativity and productivity, but effective monetization requires strategic business skills and understanding market needs. The conversation also touches on the risks of evolving interests and the importance of financial literacy. Ultimately, it explores finding a sweet spot where passion, talent, and market demand intersect for true abundance.

Oct 25, 2025 • 19min
Do You Want to Kill Your Masculinity? Be Passive!
Passivity is one of the absolute worst things for a man. If a man wants to kill off his masculinity and life force energy, all he has to do is be passive. Well… seeing as how this is deeply detrimental, not only to men themselves but to everyone in human society, in this video, we will be diving deep on this topic of passivity and men and what to do about it.

Oct 18, 2025 • 10min
Try Conscious Closet Work!
Conscious closet work is when you consciously go into a closet (or some other dark, enclosed space) as a tool for your own body, emotions, mind and/or overall consciousness. There are a lot of benefits that closets can provide with regards to our wellbeing and our consciousness work. Allow Teal to list them for you in this episode.


