

The Young Man and the Three
ThreeFourTwo Productions | Wondery
New show. Same mission. It’s all about our love of basketball. Subscribe everywhere. Subscribe to The Young Man and The Three podcast aka YM3 today for more NBA analysis, player interviews and highlights. Previously The Old Man and the Three w/ JJ Redick (ESPN / First Take) and Tommy Alter.
Episodes
Mentioned books

Oct 6, 2020 • 1h 18min
Andrew Yang
On this episode of the "Old Man and the Three", JJ and Tommy are joined by entrepreneur, philanthropist, former presidential candidate, and all around great guy Andrew Yang. Delving into topics such as his presidential run, how politicians are trying to infuse themselves into sports, the Facebook dilemma, the 2020 election and more, it's an interview you surely won't want to miss. Plus, there's the TOP 5/Draft that will put you in a New York State of mind.
RUNDOWN
Discussing the polls at the present time as compared with 2016
Explains his role in the upcoming election
Talks about how the south is turning and there may be some surprising results
Dissects Ted Cruz's obsession with knocking the NBA
Who would win in a one on one game: Yang or Cruz?
Making sense of the NBA ratings right now
Politicians trying to infuse themselves into sports
Is there is a way out of this toxic climate in America
How do we get companies like Facebook to clean up their act
Discussing his run for the presidency and the meaning of Human Centered Capitalism
The knee jerk reaction of claiming socialism when discussing universal basic income
Does he look back as his run as a success
Lesson learned on the campaign trail
Is there a fix to the "popular vote" issue and is rank choice voting the answer
On "Humanity Forward"
How trillion dollar companies like Amazon pay no taxes and how changing that can cure so much
How does he successfully pivot from one career to the next
Doing a job you don't like will turn you into an unhappy person
On investing in the paths for the younger generation
Breaking down the entire Trump ordeal over the last week
TOP 5/Draft
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Oct 1, 2020 • 1h 36min
Carmelo Anthony
On this episode of the 'Old Man and the Three', JJ and Tommy sit down with sure-fire Hall of Famer and current Portland Trail Blazer Carmelo Anthony. In this incredibly in-depth interview, nothing is off-limits as Melo opens up about his career path and accomplishments, his tumultuous time in NY (as well as OKC and Houston), Phil Jackson, social justice, and much more. Plus a TOP 5/Draft that'll have you game ready and hungry at the same time.
RUNDOWN
Reliving the 2002 McDonalds All American Game
Melo’s first impression of JJ
The last 3 of the 2002 McDonalds All American class
Discussing Melo’s time in Denver
Fans today only know the game from the "big 3" moving forward
On spending two 2 years from A.I.
Imagining his Denver teams in the social media age
The kind of personalities that those teams attracted
On his experience in NY
When Phil Jackson took over in NY
Studying and executing the triangle
On the media scrutiny in NY
How he handled losing after winning for so long
Melo’s "hat" stage in NY
The Steve Novak "get paid" story
On his experiences in OKC and Houston and how they differ
Dealing with going from a #1 option to a 2nd or 3rd option
What was it like being out of basketball
On finally ending up in Portland and what it brought to him
How much longer does he want to play
Reflecting on his own personal legacy in basketball
His thoughts on the Breonna Taylor case
On setting the stage for the younger players concerning social justice
TOP 5/DRAFT
STAYME7O PROPEL Program
Earlier this month as part of New York Fashion Week, Carmelo’s fashion banner STAYME7O presented the PROPEL SS21 collection, “A Black Future”, featuring collaborations from seven Black designers as a way to honor the Black creative community. The STAYME7O PROPEL Program is an ongoing initiative that champions not just emerging fashion talent but honors a vision of Black excellence and reimagines the cultural landscape and creative spaces where diversity has been underserved, starting within the fashion industry. The immersive, virtual 3-D fashion show that launched the program’s debut collection focused on the movement for Black independence, freedom of expression and how Black creativity always has, and continues to move and change the world around us. https://stayme7o.com/
The Social Change Fund
This summer, Dwyane Wade, Carmelo Anthony and Chris Paul launched the Social Change Fund, which is dedicated to investing in and supporting organizations that advocate for the Black community through long-term policy solutions, community representation, and narrative change. The Fund focuses on critical issues including ending police brutality, championing criminal justice reform and inclusion, advocating for the human rights of all Black lives, empowering communities of color by expanding access to voting and civic engagement, increasing Black representation in government, and building economic equity for Black people through investment in education, employment, wages, and housing. https://www.thesocialchangefund.org/
The Carmelo Anthony Foundation
Carmelo Anthony founded the Carmelo Anthony Foundation over 15 years ago as a vehicle for actionable change focused on community impact through a variety of outreach programs, disaster relief initiatives, and donations. The nonprofit has since established programs to refurbish basketball courts in underserved communities, provide families in need with food and personal supplies during the holidays, and provide much-needed disaster relief in the wake of tragedies such as super storm Sandy, the Flint Water Crisis, Hurricane Maria and more. The Carmelo Anthony Foundation has always been focused on initiatives for social reform and community impact, and continues today in support of the Black Lives Matter movement and championing open discussion and actionable change around protests, police brutality and progress. http://www.thecarmeloanthonyfoundation.org/
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Sep 28, 2020 • 1h 32min
Grayson Allen
From his National Championship win to his highly publicized tripping incidents at Duke, current Memphis Grizzlies shooting guard Grayson Allen has definitely seen his share of highs and lows. In this eye-opening interview with JJ and Tommy, he covers it all with brutal honestly and paints a picture of how it all went down. Plus, there’s a Top 5/Draft that’ll surely bring out the villain in all of us.
RUNDOWN
Welcome
Gaming in the bubble/2k rankings
Building confidence going into his second year
How has his experience been adjusting to the NBA
What were his expectations coming into the NBA
His ‘Welcome to the NBA’ moment
Discussing the uniqueness of KD
On the preparation for games: NBA vs College
What stands out about Ja Morant
How the scheduled seed-in games for Memphis were so tough
Diving into the Duke experience
Does he regret not leaving after his sophomore year
The difficulty of dealing with the high player turnover at Duke
The process of managing his teammates and being a leader
On feeling the “fishbowl” pressure at Duke
Who was hated more at Duke: Grayson or JJ?
How social media plays into that hatred
Playing the Duke villain
Grayson delves into his tripping incidents and the impact on his career
SPEED ROUND
TOP 5/DRAFT
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Sep 24, 2020 • 1h 11min
De'Aaron Fox
Well, due to some technical difficulties, it took a while to get this one going. But once it started, it certainly didn't disappoint. Sacramento Kings PG De'Aaron Fox visited the 'Old Man and the Three' and delivered on every level in this wide ranging interview where they discussed the present NBA culture, the 'One and Done' system, learning from the veterans, and much more. Plus, it's another classic Top 5/Draft. Does JJ take a dive to help stop Tommy's run? Listen in to hear.
THE RUNDOWN
Life since the bubble (De'Aaron got engaged)
Least favorite/favorite parts of the bubble
AAU teammates who play in the NBA
His HS Class of 2016
How De'Aaron ended up at Kentucky
The Kentucky "one and done" system
On John Calipari
What's it like playing for Calipari
Did he ever imagine this level of success when he was in HS
The difference of being a top prospect today compared to years past
In this basketball culture, how did De'Aaron stay so grounded
Does he feel like he has made it
Does he tailor his game to anyone in the NBA
De'Aaron's welcome to the NBA moment
JJ's welcome's to the NBA moment
Who surprised him when he got to the NBA
The first year learning curve
Learning from the vets
Analyzing De'Aaron's shot
Being smart with your body
De'Aaron's playoff takeaways
Did he think Bam was going to be this good
Discussing the day the NBA postponed the season
Is there a rivalry with him and Lonzo Ball?
SPEED ROUND
Top 5/Draft
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Sep 21, 2020 • 1h 21min
Michael Lewis (featuring Duncan Robinson)
It's a power packed episode of "The Old Man and the Three" as JJ and Tommy welcome in award winning author and financial journalist Michael Lewis (Money Ball, The Blind Side, The Big Short). The discussion ranges from the pandemic and the challenges our society faces, to NBA analytics and the two kinds of nerds. But before (and after) that interview, Miami Heat sharp shooter and Old Man 3 NBA Correspondent Duncan Robinson joins the show to break down his team's series with the Celtics, the art of drawing a foul, whether or not he's caught the tattoo bug, and much more. Plus, he comes back after the interview for an ice cold Top 5/Draft that will leave you running to the freezer.
RUNDOWN
Duncan Robinson
Discussing the Miami/Boston series
On Duncan's shot selection
How Boston is guarding him
Duncan talks about his release
JJ and Duncan breakdown the Marcus Smart experience
Who's the biggest flopper in the league
The art of drawing fouls
Do JJ's tattoos gain him respect?
Duncan might be making the tattoo leap
Earning playoff respect
Mailbag question
Top 5 Draft
Michael Lewis
On Quarantine
Macro Takeaways from the pandemic
ML story of “how is he going to kill me” on pain killers from hip surgery
He/and prominent billionaire’s idea of a Trump death clock in Times Square
“Trump is an accident of Democracy”
“we have an idiot’s ability” as Americans to change
Trump’s pandemic response / Woodward quotes
Tribalism / Is there a fix
The Fifth Risk book / Distrust of Expertise
Theme is that a lot of examples in government of folks we don’t value being important
Activism of Younger Generation / Finding Hope
“Science progresses one funeral at a time”
Moneyball
JJ story on SVG / adoption analytics
On the two types of nerds
Daryl Morley/ Analytics
Battier was “a guy whose value was not perceived”
JJ on first year in Philly v. final year
Duncan Robinson Part II
Top 5/Draft
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Sep 17, 2020 • 1h 18min
Steve Nash
On this episode of the "Old Man and the Three", JJ and Tommy welcome in Hall of Famer, 2-time MVP, and new coach of the Brooklyn Nets, Steve Nash. In a wide ranging interview, they cover all things NBA, including Steve's new gig, the playoffs, the evolution of the NBA coach, KD and Kyrie, and so much more. Plus, a Top 5/Draft that'll leave you saying "wow... that escalated quickly".
RUNDOWN
How Steve came to accept the Nets job
JJ recalls 1st question he asked Steve in 2016
The role of a coach
The challenge of player accountability
Did Steve's time in the bay help him deal w/ unique personalities
The evolution of the game for a coach
When did he first get to know Kyrie
Planning the KD/Kyrie 2-man game
The media backlash to Steve getting the Nets job
There's white privilege and there's player privilege
Does it bother Steve that he didn't win a championship as a player
What career moments gnaw at Steve
Being up 3-1 and staving off momentum
Playoff point differential
On the Heat's playoff run and culture
Bam's epic block
Holding on to the game
On Steve's personal journey after his retirement and his last days in LA
What would he average in today's NBA
TOP 5/DRAFT
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Sep 14, 2020 • 1h 10min
Bubba Wallace (featuring bonus guest Chris Long)
On this episode of "The Old Man and the Three", it's a double dose of stars as JJ and Tommy sit down with NASCAR's Bubba Wallace to discuss his life on and off the track, his career ascension, and the unique circumstances he's had to deal with. But before that, as an added bonus, former NFL standout Chris Long joins the show to talk about the NFL, NBA, his charity, his podcast (Green Light), and much more. Plus, he sticks around for the Top 5/Draft where he puts his personal spin on things.
RUNDOWN
Chris Long
1:40 - Chris talks about podcasting
4:00 - NBA news (Conference finals, D'Antoni out in Houston)
8:30 - NFL discussion
13:15 - is there rhythm for NFL players?
15:00 - Chris' charity work
16:40 - Top 5/Draft
Bubba Wallace
29:05 - Wallace intro
29:40 - What goes on the cars and why?
30:34 - How does one become a race car driver
32:20 - bringing NASCAR to younger diverse fans
34:54 - how does a young driver transition into bigger cars
36:57 - was Bubba a cocky kid?
38:42 - JJ tells his "you can google me" story
39:40 - Racial issues in NASCAR and in society
48:00 - the pressure on athletes to get it right when speaking out
50:35 - being attacked by Trump
56:00 - Black athletes have to be twice as good to get the same respect
100:08 - how hard is it to win in NASCAR
103:39 - how do friendships work in NASCAR
105:45 - are there any good racing movies?
107:40 - Is that a cardboard cutout of yourself in the background?
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Sep 10, 2020 • 1h 33min
Kevin Durant and Rich Kleiman
In this Cadence13 Special Event, the stars align - literally - as JJ and Tommy sit down with Kevin Durant and Rich Kleiman from the Boardroom Out of Office podcast. Nothing is off the table as the crew tackles topics on and off the court. Plus, they cap it off with a Top 5/Draft that every long suffering sports fan can relate to. It's all here on the Old Man and the Three.
RUNDOWN
2:33 - The great defender debate / defense in the NBA
20:20 - Kevin's run-in with the OKC media
23:30 - Media criticism.
28:10 - Kevin's backlash from the media and fans
34:30 - KD's decision to go to the Warriors
38:40 - JJ's past playoff experiences
46:40 - JJ talks about not winning a championship
49:40 - JJ and KD reminisce about Texas vs Duke and JJ's 41 point explosion
54:05 - The big "KD to the Knicks" rumor and his move to the Nets
1:03:00 - KD's situation with Draymond
1:06:20 - Do the Nets need a third star?
1:10:50 - KD's reaction to Steve Nash coaching the Nets
1:12:20 - on always learning and getting better
1:17:20 - What's Ja Morant's ceiling
1:20:10 - JJ and KD argue about whether he carries when he dribbles
1:21:41 - Kevin clapping back at people on twitter
1:24:28 - Top5/Draft
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Sep 7, 2020 • 1h 41min
Chris Bosh
Few players have been thrown into the fire like Chris Bosh was when he joined the Miami Heat and formed a Big 3 with Lebron James and Dwyane Wade. On this episode of The Old Man and the Three, JJ and Tommy deep dive on the Heatles era, life after basketball, the NBA playoffs, the challenges of repeating as champs, and much more. Plus, this episode’s draft strikes a musical chord and you won’t want to miss it.
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Sep 3, 2020 • 54min
D'Angelo Russell
Joining JJ and Tommy on this episode of the OM3 is Minnesota Timberwolves point guard D'Angelo Russell. They dive deep into several subjects, including what it's like changing teams, his Laker experience in LA with Kobe, free agency, his newly found golf obsession, and much more. And of course, it's a can't miss OM3 Top 5/Draft as the group picks their all time favorite NBA jerseys.
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