The Thrivalist Podcast

Emmy Russell is a singer/songwriter from Nashville. She sat down with us fresh off her Top 5 finish on American Idol. Of course, we get into that experience. We also chat about what life looks like as the granddaughter of a country music icon (Loretta Lynn), and her journey to finding her own identity, path, and purpose. Emmy’s perspective on her own life’s experiences is inspiring and will warm your heart. Enjoy.Connect with Emmy: https://www.instagram.com/emmyroserussellCONNECT WITH THRIVALIST:Website: http://thrivalistcollective.com/Get The Thrivalist Handbook: http://thethrivalisthandbook.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

JT McCraw is a coach, builder, and co-host of GreatMan Podcast. We jump headfirst into his story and dig pretty deep into shame versus guilt, personal growth versus maturity, the bad habit most of us have of constantly lying to ourselves, and a whole lot more. Prepare to be inspired by JT’s story, the lessons he’s gleaned over the years from his coaching, and by his vulnerability - both in his story and in the inner work he’s done over the years.Listen to JT on The GreatMan Podcast: https://linktr.ee/GreatMan.TVCONNECT WITH THRIVALIST:Website: http://thrivalistcollective.com/Get The Thrivalist Handbook: http://thethrivalisthandbook.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Matt Bodnar, a private equity investor and host of 'The Science of Success', dives deep into the mindset shifts necessary for personal growth. He discusses how embracing discomfort can lead to mastery and the importance of resilience rooted in his experiences in China. The conversation touches on navigating existential questions, enhancing understanding through debate, and his love for sci-fi. With playful references to his favorite shows and a humorous take on travel, Bodnar balances thoughtful insights with entertaining anecdotes.

Dr. Josh Axe joins us today to talk about healing your mind and his new book, "Think This Not That." We have an interesting discussion on the healing power of mindset, his personal journey, and a bit about his sci-fi obsession.Dr. Axe is a doctor of chiropractic, certified doctor of natural medicine, and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle.CONNECT WITH THRIVALIST:Website: http://thrivalistcollective.com/Get The Thrivalist Handbook: http://thethrivalisthandbook.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode features two highly successful special guests. You may recognize Debbi Fields from her nationally-recognized cookie brand, Mrs. Fields, in which, she continues to light up the lives of kids and adults alike and flip the concept of customer service on its head. Her partner, Wade Shealy, runs Third Home, a luxury home rental service, and tends to his farm here in Tennessee. Today's conversation with these two professionals holds countless gems for entrepreneurs and dreamers alike.CONNECT WITH THRIVALIST:Website: http://thrivalistcollective.com/The Thrivalist Handbook: http://thethrivalisthandbook.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Beecher Reuning is a film professor at the University of Kentucky. Their story is so compelling and inspiring. Beecher shares with us their beautiful story of being raised evangelical Christian in the south and the harrowing journey of coming to full acceptance of their non-binary self while also holding on to elements of their faith. We also get into some “movie-making” talk and the art of disagreeing with someone. Just a beautiful episode.Connect with Beecher: https://beecher.media/CONNECT WITH THRIVALIST:Website: http://thrivalistcollective.com/The Thrivalist Handbook: http://thethrivalisthandbook.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Registered dietician, Kelly Mikrut, joins the show today to dive into the intricacies of the body as it pertains to your story. We cover everything from ideal nutrition, to trauma holding, to the ever-looming temptation of co-dependency. Join us for a vulnerable and informative episode with a dear friend of the podcast.CONNECT WITH THRIVALIST:Website: http://thrivalistcollective.com/The Thrivalist Handbook: http://thethrivalisthandbook.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Laura Ramey is a licensed marital and family therapist in the Nashville area. With a background in the music business, Laura has worked with musicians, artists, and actors using the therapeutic modality of “Parts” which is part of the Internal Family Systems’ model. She takes us through “Parts Work” and how it can be used to address differences and conflicts the parts of us that are usually responsible for gridlock in our emotional healing.Connect with Laura: https://www.newsongcounseling.com/aboutlauraCONNECT WITH THRIVALIST:Website: http://thrivalistcollective.com/The Thrivalist Handbook: http://thethrivalisthandbook.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bill Hampton is a long-time friend as well as a coach, consultant, mentor, and speaker. His passion and compassion for helping others set goals and fulfill their potential comes shining through in this episode. He embraces vulnerability by sharing with us some of his failures and how they led him to where he is now.CONNECT WITH THRIVALIST:Website: http://thrivalistcollective.com/The Thrivalist Handbook: http://thethrivalisthandbook.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our first international episode! John Willis joins us today from Scotland. John is the Director of Sales for a business to business telecoms company in Aberdeen. As a successful career salesman, John is very much a student of human nature. We get into his well-traveled life and into some very insightful ideas around communication, intent, and get this… listening!CONNECT WITH THRIVALIST:Website: http://thrivalistcollective.com/The Thrivalist Handbook: http://thethrivalisthandbook.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.