The JOY Broadcast

In the 3rd in the 'Energy Quest' Podcasts, Ali explores the energies associated with the throat chakra, emphasising the importance of speaking one's truth for personal transformation and manifestation. She shares her personal experiences with throat issues linked to unexpressed truths and discusses how a blocked throat chakra can manifest in various ways. The conversation includes practical advice on healing the throat chakra through sound, nourishment, and breathing exercises, culminating in a guided practice to clear and energize this vital energy center.To deepen your understanding & integrate the practices in to your life, Ali is hosting an open space in 'Telegram' throughout the 'live quest' to answer your questions from 22nd April  until 4th May 2025.Join her here: https://www.alimortimer.com/9-day-energy-questSome of the key highlights from this episode: The throat chakra is crucial for self-expression and manifestation.Speaking your truth can lead to significant personal transformation.Blocked throat chakras can manifest as physical ailments or communication issues.Using sound and breath can help clear and energize the throat chakra.Nourishing foods and crystals can support throat chakra health.Good communication involves listening as much as speaking.Expressing desires and feelings is essential for emotional well-being.The throat chakra connects to other energy centers in the body.Creating safe spaces for expression is vital in coaching and personal growth.Manifestation begins with clear and authentic communication.Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/Contact Ali anytime here: https://www.alimortimer.com/contact-meI would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!Thank you & love alwaysAli xohttps://www.alimortimer.com/

In this second of the 'Energy Quest' Series of Podcasts, Ali explores the significance of the third eye chakra, also known as the Ajna and its connection to our mind. She discusses the importance of mind mastery, the healing aspects of the third eye, and guides listeners through a meditation aimed at cleansing and balancing this energy centre. The session highlights the role of thoughts in shaping reality and encourages self-awareness and clarity through visualization and affirmations.To deepen your understanding & integrate the practices in to your life, Ali is hosting an open space in 'Telegram' throughout the 'live quest' to answer your questions from 22nd April  until 4th May 2025.Join her here: https://www.alimortimer.com/9-day-energy-questSome of the key highlights from this episode: The third eye chakra is crucial for inner wisdom and insights.Mind mastery involves being aware of and controlling your thoughts.Meditation can help cleanse and balance the third eye chakra.Positive thoughts can lead to a more fulfilling reality.Visualization techniques can enhance clarity and intuition.The pituitary gland is linked to the health of the third eye.Using water as a metaphor can aid in understanding the mind's flow.Affirmations can reinforce the truth of one's beliefs.A healthy third eye allows for better concentration and mindfulness.Self-expression is connected to the throat chakra, which follows the third eye.Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/Contact Ali anytime here: https://www.alimortimer.com/contact-meI would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!Thank you & love alwaysAli xohttps://www.alimortimer.com/

It's HERE!  Day ONE of 'ENERGY QUEST'In today's podcast, Ali guides you through an exploration of energy healing, focusing on the significance of chakras, particularly the crown chakra. The discussion highlights the power of personal energy in influencing one's life and the lives of others. Ali shares insights on how to connect with the divine through the crown chakra and offers a guided meditation to facilitate healing and energy clearing.To deepen your understanding & integrate the practices in to your life, Ali is hosting an open space in 'Telegram' throughout the 'live quest' to answer your questions from 22nd April  until 4th May 2025.Join her here: https://www.alimortimer.com/9-day-energy-questSome of the key highlights from this episode: The energy you emit influences your surroundings.Healing begins with understanding and connecting to your chakras.The crown chakra is essential for divine connection and personal truth.Spiritual nourishment is key to opening the crown chakra.Practicing stillness can enhance your spiritual connection.Using crystals can amplify chakra healing.Nature can help in opening up energy centers.Meditation is a powerful tool for energy clearing.Believing in magic and miracles is part of spiritual growth.You are part of a larger energetic grid that connects us all.Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/Contact Ali anytime here: https://www.alimortimer.com/contact-meI would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!Thank you & love alwaysAli xohttps://www.alimortimer.com/

In this episode of the Joy broadcast, Ali explores the theme of questing, drawing parallels between childhood Easter egg hunts and the quest for personal truth and healing. She introduces a nine-day energy healing quest focused on the chakras, sharing the importance of inner exploration and the joy of the discovery of the jewels buried deep within you. Ali shares her personal journey of self-discovery and healing, highlighting the significance of understanding one's energy centres and the transformative power of joy and authenticity.Join Ali in her 9 day quest where she will guide you in finding more joy, love, please & abundance by purifying & energising your 9 Human Design energy centres (also known as chakras)Join the Quest here: https://www.alimortimer.com/9-day-energy-questFind & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/Contact Ali anytime here: https://www.alimortimer.com/contact-meI would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!Thank you & love alwaysAli xohttps://www.alimortimer.com/

In this episode, Ali delves into the concept of 'chakras' and their significance in personal healing and self-awareness. She shares her journey of healing from PTSD, Depression, Insomnia & Disordered eating  through understanding and working with her energy centres. Ali explains the chakra system, describing each chakra's role and how they influence physical and emotional well-being. She emphasises the importance of energy flow and invites listeners to join her on an upcoming energy quest to explore and heal their chakras.Ali's upcoming 9 day 'Energy Quest' will share more on each of the individual Human Design Chakras, providing details on how to 'unblock' or 'declutter' each energy centre so that promote good energy flow within the body, which in turn promotes good health & good vibrations for life.To join the Quest which begins on 22nd April - please use this link: https://www.alimortimer.com/9-day-energy-questFind & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find & follow Ali on Linked In here:https://www.linkedin.com/in/ali-mortimer/Contact me for more information on any of my services or just to let me know your thoughts about this podcast: https://www.alimortimer.com/contact-meI would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!Thank you & love alwaysAli xohttps://www.alimortimer.com/

In this episode, Ali  shares her personal journey through telling her story, exploring themes of grief, healing & self love. She discusses her experiences with loss, the impact of holistic health practices, and how she used her curiosity to learn & understand chakras and energy healing. Ali emphasises the importance of personal growth and the pursuit of abundance in life, inviting listeners to join her on a transformative journey.Ali also refers to books by Louise Hay 'How to Heal Your Life'And an invitation to join her on a 9 day Chakra Energy Healing 'Quest' from 22nd April.  To find out more & to sign up to join her, please use the link here: https://www.alimortimer.com/9-day-energy-questFind & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/Contact Ali anytime here: https://www.alimortimer.com/contact-meI would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!Thank you & love alwaysAli xohttps://www.alimortimer.com/

In this episode of the Joy Broadcast, Ali shares how she has a 'bee in her bonnet' around the pressures women face regarding self-discovery and personal development, particularly as they approach midlife.  If you are feeling 'frantic' about needing to know more, learn more, be more because you think there is something 'wrong' with you, you need 'fixing' or you are 'not good enough' - then this episode is for you!Ali shares her belief around the importance of self-acceptance and being present rather than constantly striving to 'become' something else. Ali shares her insights on self-awareness, values, and the journey of understanding oneself, encouraging listeners to embrace who they are without the need for fixing or becoming something different.Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/Contact Ali anytime here: https://www.alimortimer.com/contact-meJoin the Love Club and have access to all my codes, life labs & evergreen programmes to create JOY, love, peace in your life: https://www.alimortimer.com/theloveclubContact Ali for more information on any of my services or just to let me know your thoughts about this podcast: https://www.alimortimer.com/contact-meI would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!Thank you & love alwaysAli xohttps://www.alimortimer.com/

In this episode, Ali  explores the themes of self-discovery and personal growth through the metaphor of diamonds and disco balls. She shares the importance of looking inward to find one's true self and the multifaceted nature of our unique identity. Ali shares exercises for 'diamond mining' to uncover personal strengths and encourages listeners to embrace their unique facets. The conversation highlights the power of community in fostering confidence and brilliance, ultimately advocating for a collective celebration of individuality.To deepen & integrate the concepts introduced in this podcast:Buy the workbook for £7.77 and create your Diamonds: https://xoalimortimer.samcart.com/products/the-777-guideBuy 'TRUTH' Joy Code and learn who you are by going Diamond Mining with me as your guid: https://xoalimortimer.samcart.com/products/joy-code-truthJoin the Love Club and have access to all my codes, life labs & evergreen programmes to create JOY, love, peace in your life: https://www.alimortimer.com/theloveclubContact me for more information on any of my services or just to let me know your thoughts about this podcast: https://www.alimortimer.com/contact-meI would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!Thank you & love alwaysAli xoFind & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/https://www.alimortimer.com/

In this episdoe, Ali discusses strategies for leaving a job you no longer like or feel fulfilled as well as  finding ways to love a job that feels unfulfilling. She shares personal experiences and insights on feeling stuck, the importance of shifting focus to what is and feels good and the empowerment that comes from understanding you do not have to be defined by your finances or bank balances.Ali also emphasises the significance of visualising one's future self and provides some actionable steps towards your personal growth and fulfilment.Please find the link to listen to the future self meditation Ali refers to here: https://youtu.be/kWI_keDmi9Y?si=3maUVfEGdX4hlynNTo download the Ikigai Tool & supporting material Ali refers to, please use this link: https://www.alimortimer.com/store/p/do-what-you-love-with-ikigaiFind & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/Contact Ali anytime here: https://www.alimortimer.com/contact-meI would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!Thank you & love alwaysAli xohttps://www.alimortimer.com/

In this episode, Ali  explores the themes of mindfulness, emotional awareness, and the importance of embracing feelings. She discusses the fear many have of stillness and how it can lead to blocking emotions. Ali shares her insights on human design and energy management, using analogies to illustrate the strength found in vulnerability. She also provides practical tools for emotional awareness and acceptance, encouraging listeners to let in all emotions as part of the human experience.The first tool is the 'Equilibrium Equation' which you can access (for free) here:  https://www.alimortimer.com/equilibrium-equationIf you would like to use the 'Feeling Wheel', you can download it (for free) here: https://www.alimortimer.com/store/p/feelingwheelFind & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/Contact Ali anytime here: https://www.alimortimer.com/contact-meI would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!Thank you & love alwaysAli xohttps://www.alimortimer.com/