The Freely Rooted Podcast
Kori Meloy and Fallon Lee
Welcome to the Freely Rooted podcast! Joining you are your hosts Kori Meloy + Fallon Lee. We are passionate about helping women reclaim their metabolisms, restore their youthful vitality, & rediscover God’s original design for motherhood + wellness.
Health & nutrition have become too dogmatic and complicated. After putting our own chronic diseases & autoimmune conditions into remission without restrictive diets or medication, we set out to help others simplify wellness by getting back to the roots of our biological rhythms while encouraging you to live freely along the way.
Health & nutrition have become too dogmatic and complicated. After putting our own chronic diseases & autoimmune conditions into remission without restrictive diets or medication, we set out to help others simplify wellness by getting back to the roots of our biological rhythms while encouraging you to live freely along the way.
Episodes
Mentioned books
Mar 10, 2021 • 25min
1. Welcome | Our Stories Of Healing
Welcome to the Freely Rooted podcast! Thank you for joining us in this intro episode, where you will hear our own personal stories of putting our chronic diseases into remission, how we discovered the world of healing & restoring the metabolism, and what our heart & mission is behind the podcast.
Join us as we discuss the following:
How we got connected & started this podcast
Fallon reversing her food sensitivities, healing her Hashimoto's, & coming off of thyroid medication
Kori getting off birth control & healing her Endometriosis
How we finally realized that the metabolism is the bigger picture of disease + dysfunction
How our views of both western & functional medicine have changed after discovering a more simple path to wellness
How wellness, freedom, and joy can all co-exist
We hope you are encouraged & inspired to step back into your biological design to pursue a simple, enjoyable, empowered path to health + wellness!
Where to find us:
Kori's Instagram
Fallon's Instagram
Restore your metabolism:
Freely Rooted
Fallon's Table
Our FREE downloads:
Restore Your Metabolism: Free 5 Step Guide
Metabolic Foods Guide
