The Secret To Success with CJ, Karl, Jemal & Eric Thomas
The Resonance Network
In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion.Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee.The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field.This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.
Episodes
Mentioned books
Jan 14, 2021 • 1h 36min
263 - Kintsugi
Listener Perks Get fresh pre-measured ingredients delivered to your door with Hello Fresh. Go to www.Hellofresh.com/10success and use the Promo Code “10SUCCESS” to get 10 FREE Meals and FREE shipping.
Organifi is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Their superfood green juice powder allows you to get your greens anytime, anywhere while on the go. Get connected with a network of over 3,500 people who listen to ET, and embody the work ethic and spirit of ET. To learn more about Breathe University. Subscribe to the podcast via Apple Podcasts.
Jan 7, 2021 • 1h 23min
262-ET's Turn
In today's episode it's ET's turn to bring the subject for today and he does not disappoint. Be prepared to unpack what it really means to "Trust the process" so that you can take your life and dreams to the next level. Listener Perks Get fresh pre-measured ingredients delivered to your door with Hello Fresh. Go to www.Hellofresh.com/10success and use the Promo Code “10SUCCESS” to get 10 FREE Meals and FREE shipping.
Organifi is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Their superfood green juice powder allows you to get your greens anytime, anywhere while on the go. Get connected with a network of over 3,500 people who listen to ET, and embody the work ethic and spirit of ET. To learn more about Breathe University. Subscribe to the podcast via Apple Podcasts.
Dec 31, 2020 • 1h 43min
261 - Presex
As we embark on the New Year, the guys take some time to wrestle with an internal crisis that many of us struggle with at one time or another. There are some situations that warrant having crazy faith. This is where you believe in a positive or promised end, that is not currently visible. This standpoint is contrasted with circumstances in which you are so blinded by what you want, that you are unable to see it for what it is, despite all the contextual clues.
Dec 24, 2020 • 1h 27min
260 - The Missing Peace
This week, in the spirit of the Holiday Season, the guys are joined by nationally syndicated radio personality, activist, actor, & musician, Willie Moore Jr., who engages in a candid and moving dialogue about his life’s journey including being adopted at the age of three months, his journey as an R&B/Hip-Hop artist, rejection from his biological mother, hitting rock bottom financially, and ultimately his rise to the success that he experiences today.
Dec 17, 2020 • 1h 36min
259 - Value Meal
“Every bite of food that I was talking, was having an effect on my genetic expression.”
Those are the words of today’s guest. We have all heard the expression, you are what you eat. It’s not just a cliche’. It’s a genetic fact. In today’s episode, Shawn Stevenson, author and host of the #1 health podcast, The Model Health Show, shares his journey to discovering the truth about healthy living.
Dec 10, 2020 • 1h 29min
258 - Bruce Banner
“The more rational your thinking, the more rational your decisions. The more rational your decisions, the probability of the outcomes being great are significantly higher than when you are in an emotional state.”
In today’s episode, the guys are discussing the problem of making decisions based on feelings rather than on what is real, factual, and rational. Commit to making decisions rationally. Your life and legacy depend on it.
Dec 3, 2020 • 1h 17min
257 - S.T.A.N.K.
We make a lot of decisions every day, and with the right energy, we can make every decision, the right decision. The truth is, the energy you give to situations and circumstances in your life is a critical factor to your success. In this episode, the guys speak on how having the right energy, positive attitude, and follow-through can make all the difference in the outcome of decisions.
Nov 26, 2020 • 1h 28min
256 - Meat Wagon
Yooo….You gotta listen to this one, let it simmer for a bit, and then listen to it again. Jemal pulls you into his journey to becoming the successful entrepreneur he is today by taking you back to some of the most vulnerable moments of his life as a police officer in Chicago.
This one is real, raw, and gives you a much-needed dose of reality to embrace the urgency of this moment and do what it takes to execute on the commitments you've made to better yourself, your family, and your community.
Nov 19, 2020 • 1h 29min
255 - The Failure Formula
"Focus on the process." Those are the words of Jayda, ET's daughter, on today's podcast. 2020 has been a year like no other. COVID-19 has changed everything, and it's easy to feel like your goals and dreams have been left behind. Listen up because today, the guys differentiate between two major types of people and how they plan and execute their goals. Be prepared to take lots of notes because you don't want to miss any of the life-changing actionable tips and strategies they are dropping today.
Nov 12, 2020 • 1h 23min
254 - Free Vasectomy
ET starts today’s podcast with the quote: ”Excellence is what we repeatedly do.” Over the weekend, CJ celebrated his bday and ET bought him a gift that he never received. ET turns this disappointment into an object lesson for people who want massive success, but their energy and effort don’t match their dreams and goals. While listening to this podcast the guys put emphasis on the importance of being excellent at all times. You can’t make next level money with average service and energy, grab your pen and pads; this one gets deep. The Secret to Success Topics: [03:30] - Happy Bday CJ [09:24] - Peloton [25:20] - Seafood at The Door [30:00] - Average Energy [47:55] - Energy Spikes [1:00:00] - How Dare You [1:11:00] - Be Selective Listener Perks: Organifi is giving our listeners 20% off of their order just go to www.organifi.com/success. Their superfood green juice powder allows you to get your greens anytime anywhere while on the go. Get fresh pre-measured ingredients delivered to your door with Hello Fresh. Go to www.Hellofresh.com/success90 and use the Promo Code “SUCCESS90” to get $80 OFF 5 boxes and FREE shipping on your first box.
Get connected with a network of over 3,500 people who listen to ET, and embody the work ethic and spirit of ET. To learn more about Breathe University. Subscribe to the podcast via Apple Podcasts.
