The Mental Golf Show

Take the Mental Game Assessment: https://joshlukenichols.wixsite.com/foundationsmp/assessment On today's episode, Josh talks with a rookie on the Symmetra Tour, Beth Wu, about the start she's gotten off to, the mental game aspects she is working on, the struggles she'd had, and her very recent revelation that Beth and Josh thinks everyone needs to have. Also, ever wondered how a pro golfer moves on from a bad shot? You'll get a great answer in this episode. ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here: https://www.facebook.com/groups/418156186117538/ Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com. Share this episode with someone who needs to work on their mental game! For blog posts, to take the mental game assessment, or to work with Josh 1-on-1, head to foundationsmp.com. Follow Josh on social! Twitter: @joshlukenichols - https://twitter.com/joshlukenichols Instagram: @joshlukenichols - https://www.instagram.com/joshlukenichols/ Facebook: Josh Nichols Golf - https://www.facebook.com/JoshNicholsGolf/ Everywhere else - https://linktr.ee/joshlukenichols

Take the Mental Game Assessment - https://joshlukenichols.wixsite.com/foundationsmp/assessment On today's episode, Josh recounts his experience of years and years of struggles and plateaus and slumps due to lack of good coaching, and what he did to resolve that. And how you can use his experience to choose the right coach for you. ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here: https://www.facebook.com/groups/418156186117538/ Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com. Share this episode with someone who needs to work on their mental game! For blog posts, to take the mental game assessment, or to work with Josh 1-on-1, head to foundationsmp.com. Follow Josh on social! Twitter: @joshlukenichols - https://twitter.com/joshlukenichols Instagram: @joshlukenichols - https://www.instagram.com/joshlukenichols/ Facebook: Josh Nichols Golf - https://www.facebook.com/JoshNicholsGolf/ Everywhere else - https://linktr.ee/joshlukenichols

Take the Mental Game Assessment: https://joshlukenichols.wixsite.com/foundationsmp/assessment On today's episode, Josh has a conversation with a professional golfer, Michael Hébert. There is some awesome stuff in here that can apply to any player at any level of the game. ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com. Share this episode with someone who needs to work on their mental game! For blog posts, to take the mental game assessment, or to work with Josh 1-on-1, head to foundationsmp.com. Follow Josh on social! Twitter: @joshlukenichols - https://twitter.com/joshlukenichols Instagram: @joshlukenichols - https://www.instagram.com/joshlukenichols/ Facebook: Josh Nichols Golf - https://www.facebook.com/JoshNicholsGolf/ Everywhere else - https://linktr.ee/joshlukenichols

Ever feel like you live and die by every single shot or hole or round? Not only is that unhealthy in general, that will negatively affect your playing ability. Learn from a pro golfer that balance is a much better way to golf, and live. ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here. Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com. Share this episode with someone who needs to work on their mental game! For blog posts, to take the mental game assessment, or to work with Josh 1-on-1, head to foundationsmp.com. Follow Josh on social! Twitter: @joshlukenichols - https://twitter.com/joshlukenichols Instagram: @joshlukenichols - https://www.instagram.com/joshlukenichols/ Facebook: Josh Nichols Golf - https://www.facebook.com/JoshNicholsGolf/ Everywhere else - https://linktr.ee/joshlukenichols

I played a golf tournament and documented my thoughts as I went through the week. I felt like I would want to be able to reference back to how I was thinking, and that it could possibly help somebody with how they should think before, during, and after an important round, or any round for that matter. ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here. Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com. Share this episode with someone who needs to work on their mental game! For blog posts, to take the mental game assessment, or to work with Josh 1-on-1, head to foundationsmp.com. Follow Josh on social! Twitter: @joshlukenichols - https://twitter.com/joshlukenichols Instagram: @joshlukenichols - https://www.instagram.com/joshlukenichols/ Facebook: Josh Nichols Golf - https://www.facebook.com/JoshNicholsGolf/ Everywhere else - https://linktr.ee/joshlukenichols

This is mostly just a guess, but I'm willing to bet that 95% of golfers are nervous on their first tee shot. What could go wrong, how is today going to go, am I going to get off to a good start, will today be my best round or my worst round, I've gotta show my playing partners I'm not terrible. All of these thoughts will lead to nervousness on the first tee. So... what should we think instead? ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here. Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com. Share this episode with someone who needs to work on their mental game! For blog posts, to take the mental game assessment, or to work with Josh 1-on-1, head to foundationsmp.com. Follow Josh on social! Twitter: @joshlukenichols Instagram: @joshlukenichols Facebook: Josh Nichols Golf Everywhere else

Going practical here with something we can all relate to. I know all the times I've got off to a "bad" start and the emotions that come flooding in afterward. But you can fight it! Use these techniques to handle that adversity better next time. ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here. Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com. Share this episode with someone who needs to work on their mental game! For blog posts, to take the mental game assessment, or to work with Josh 1-on-1, head to foundationsmp.com. Follow Josh on social! Twitter: @joshlukenichols Instagram: @joshlukenichols Facebook: Josh Nichols Golf Everywhere else

On this episode of The Mental Golf Show Josh talks with identical twin pro golfers Jeremy and Yannik Paul about meditation, the importance of having a plan, and how being intentional with your time can make a huge difference. Click here for a 6-minute visualization/meditation practice. ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here. Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com. Share this episode with someone who needs to work on their mental game! For blog posts, to take the mental game assessment, or to work with Josh 1-on-1, head to foundationsmp.com. WATCH The Mental Golf Show on YouTube Follow Josh on social! Twitter: @joshlukenichols Instagram: @joshlukenichols Facebook: Josh Nichols Golf Everywhere else

If you want to hear some serious truths about the game of golf and the mental game specifically you came to the right place. Jared Tendler speaks on confidence, trust, variance, emotions, and much more in this conversation. Find Jared on his site jaredtendler.com ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here. Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com. Share this episode with someone who needs to work on their mental game! For blog posts, a 6 minute visualization routine, to take the mental game assessment, or to work with Josh 1-on-1, head to foundationsmp.com. WATCH The Mental Golf Show on YouTube Follow Josh on social! Twitter: @joshlukenichols Instagram: @joshlukenichols Facebook: Josh Nichols Golf Everywhere else

I had the awesome opportunity to be a guest on the Raising Golfers Podcast recently! Host Travis Howser has a mission to improve the golf relationship between player and parent, and with that come all sorts of life lessons that can be applied to anyone of any age, gender, parental or non-parental role, and skill level. Hope you enjoy! Also go subscribe to the Raising Golfers Podcast! ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here. Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com. Share this episode with someone who needs to work on their mental game! For blog posts, a 6 minute visualization routine, to take the mental game assessment, or to work with Josh 1-on-1, head to foundationsmp.com. WATCH The Mental Golf Show on YouTube Follow Josh on social! Twitter: @joshlukenichols Instagram: @joshlukenichols Facebook: Josh Nichols Golf Everywhere else