Everyone's Talkin' Money

Picture this. You’ve got a brilliant business idea that you know will be amazing. You apply and get picked to be on Shark Tank and share your amazing business idea…and let’s take it one step further: you make a deal with Mark Cuban, one of the legendary sharks, to fund your business. This feels like the case scenario. If you know anything about entrepreneurship, it can be a bumpy road - that certainly was the case with our guest, Jayla Siciliano, a Shark Tank entrepreneur turned real estate investor and host of the Seed Money Podcast. In this episode, Jayla isn’t sugar-coating the path to entrepreneurial success. She’s sharing how to turn your business idea into a reality and why an entrepreneur’s relationship with money is so important, and of course, I ask her for the behind-the-scenes dish on everything Shark Tank because I’m sure you’re as curious as I am. If you’ve ever thought about launching a business idea or are knee-deep in running a business of any kind, this episode is for you.LINKSSeed Money Podcast on YouTubeSeed Money Podcast on Apple PodcastsCONNECT WITH SHANNAH 10 Money Questions to Ask Yourself Free Money Guide https://etmpod.link/10moneyq  Follow me on Instagram  Leave a 5-star Review here https://ratethispodcast.com/etm Subscribe to our YouTube Channel https://www.youtube.com/@EveryonesTalkinMoney SPONSORSThanks to ASPCA for sponsoring the show. To explore coverage, visit ASPCApetinsurance.com/ETM.Thanks to Notion for sponsoring the show. Notion is my go-to tool for managing notes, to do lists, and action items. Try Notion for free when you go to Notion.com/ETM.Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast.Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.  Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening solo episode, I invite you to explore the world of budgeting with joy. Contrary to the common perception, I want to show you that budgeting isn't restrictive but rather a liberating force that can help you realize your dreams and financial goals. As a seasoned expert in financial planning, I'm here to share my invaluable insights on reframing your mindset toward budgeting. By sharing personal anecdotes and my 'one, two, three' system, I aim to guide you on a journey to confront your money fears and adopt incremental changes leading to significant improvements in your financial health.CONNECT WITH SHANNAH Money + Mental Health Workshop - https://etmpod.link/mentalhealth (use code MENTALHEALTH) to get 50% off 3-Month Money Fix Course (save $200 in July) with code MONEYFIX https://etmpod.link/moneyfix  10 Money Questions to Ask Yourself Free Money Guide https://etmpod.link/10moneyq  Follow me on Instagram  Leave a 5-star Review here https://ratethispodcast.com/etm.  Subscribe to our YouTube Channel https://www.youtube.com/@EveryonesTalkinMoney SPONSORSThanks to ASPCA for sponsoring the show. To explore coverage, visit ASPCApetinsurance.com/ETM.Thanks to Notion for sponsoring the show. Notion is my go-to tool for managing notes, to do lists, and action items. Try Notion for free when you go to Notion.com/ETM.Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast.Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.  Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What does success at work mean to you? Our guest, Samhita Mukhopadhyay, the former executive editor of Teen Vogue and author of The Myth of Making It: A Workplace Reckoning, is ready to help you re-examine what success means to you. True statement - you spend more time with your coworkers than your family and friends, so it makes sense to think about what enough looks like. If you’re busy trying to make it in your career, this episode will open your eyes to a new way to think about work and what you want. If you never thought you had a choice, Samhita will inspire and equip you to tear down what you thought your career should look like and build one that feels good to you.LINKSThe Myth of Making It: A Workplace Reckoning book Samhita's websiteCONNECT WITH SHANNAH Money + Mental Health Workshop - https://etmpod.link/mentalhealth (use code MENTALHEALTH) to get 50% off 3-Month Money Fix Course (save $200 in July) with code MONEYFIX https://etmpod.link/moneyfix  10 Money Questions to Ask Yourself Free Money Guide https://etmpod.link/10moneyq  Follow me on Instagram  Leave a 5-star Review here https://ratethispodcast.com/etm.  Subscribe to our YouTube Channel https://www.youtube.com/@EveryonesTalkinMoney SPONSORSThanks to ASPCA for sponsoring the show. To explore coverage, visit ASPCApetinsurance.com/ETM.Thanks to Notion for sponsoring the show. Notion is my go-to tool for managing notes, to do lists, and action items. Try Notion for free when you go to Notion.com/ETM.Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast.Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.  Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Amanda is 36 and has been laid off from her long-time job that she loves. Her emergency fund and unemployment are running low, and she is trying to figure out the best options for her money. Amanda is trying not to panic, but she doesn't know how to stop the intense fear around money. In this Ask Shannah episode, I'll walk Amanda and you through how to handle a tough money situation like this one.CONNECT WITH SHANNAH 3-Month Money Fix Course (save $200 in July) with code MONEYFIX https://etmpod.link/moneyfix  10 Money Questions to Ask Yourself Free Money Guide https://etmpod.link/10moneyq  Follow me on Instagram  Leave a 5-star Review here https://ratethispodcast.com/etm.  Subscribe to our YouTube Channel https://www.youtube.com/@EveryonesTalkinMoney SPONSORSThanks to ASPCA for sponsoring the show. To explore coverage, visit ASPCApetinsurance.com/ETM.Thanks to Notion for sponsoring the show. Notion is my go-to tool for managing notes, to do lists, and action items. Try Notion for free when you go to Notion.com/ETM.Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast.Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.  Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to become a millionaire? Hint: it might be easier than you think. In this vault episode of Everyone's Talkin' Money, I talked with Deacon Hayes, a financial advisor turned money expert, author, and CEO of Well Kept Wallet. You'll learn key tips for becoming an everyday millionaire, why Deacon stressed the importance of living below your means, and how to invest wisely for the long term. We also discussed the power of investing in real estate, the stock market, or starting a business. Deacon even shared a sneak peek of his awesome rap song about everyday millionaire habits!LinksWell Kept WalletYou Can Retire EarlyEveryday Millionaire SongYou Can Retire Early Podcast EpisodeCONNECT WITH SHANNAHThank you for being a part of our community! We couldn't do it without you.  Freebie - 10 Money Questions to Ask Yourself Free Money Guide https://etmpod.link/10moneyq  Follow me on Instagram  Leave a 5-star Review here https://ratethispodcast.com/etm.  Subscribe to our YouTube Channel https://www.youtube.com/@EveryonesTalkinMoney SPONSORSThanks to ASPCA for sponsoring the show. To explore coverage, visit ASPCApetinsurance.com/ETM.Thanks to Notion for sponsoring the show. Notion is my go-to tool for managing notes, to do lists, and action items. Try Notion for free when you go to Notion.com/ETM.Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast.Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.  Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout.  Learn more about your ad choices. Visit megaphone.fm/adchoices

You think money is a math problem—if you learned more budgeting apps or listened to more podcasts about investing, you’d be good at money and be able to fix your problems. Newsflash: That doesn’t work. It doesn’t fix anything because money is so much more than math - it’s feelings, emotions, and beliefs. So what can you do? You can learn from our guest, Carl Richards, a Certified Financial Planner™ and creator of the Sketch Guy column, which appeared weekly for a decade in The New York Times and host of 50 Fires podcast. Carl’s recipe for money success looks like mine, which I share on this show. He believes in getting past your money blocks; you must understand what money means to you and where you want to go - what do you want your money to do for you? You’ve got to get to the root of the issue around money and fix that. I’m a huge fan of Carl’s. I’m a guest on his podcast, 50 Fires, today so you can listen to that episode. I want you to throw out everything you think about money and everything you’ve learned and listen closely to this episode. This is the real stuff about money that will help you create change. I know it because I’ve lived it…and so has Carl.LINKS50 FiresThe One-Page Financial Plan The Behavior Gap: Simple Ways to Stop Doing Dumb Things with MoneyBehavior Gap websiteCONNECT WITH SHANNAH Freebie - 10 Money Questions to Ask Yourself Free Money Guide https://etmpod.link/10moneyq  Follow me on Instagram  Leave a 5-star Review here https://ratethispodcast.com/etm.  Subscribe to our YouTube Channel https://www.youtube.com/@EveryonesTalkinMoney SPONSORSThanks to ASPCA for sponsoring the show. To explore coverage, visit ASPCApetinsurance.com/ETM.Thanks to Notion for sponsoring the show. Notion is my go-to tool for managing notes, to do lists, and action items. Try Notion for free when you go to Notion.com/ETM.Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast.Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.  Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

I want you to meet my guest, Summer McStravick. She’s an author, podcaster, and creator of Flowdreaming, an energy technique for manifesting healing and growing inner emotional strength. In this episode, Summer shares how to daydream, or as she calls it, flowdream your way past wealth ceilings. You may have heard of being in the flow - that’s when you’re doing something that feels so easy and natural. Well, combine that with dreaming, and you’ve got flowdreaming. You won’t want to miss Summer’s flowdream exercise in the middle of the episode, which helps you awaken your money goals and move past what’s been keeping you stuck. If you’re ready to move past “lack thinking” and eliminate your limiting money beliefs, I invite you to listen to this special episode.LINKSFlowdreaming websiteFlowdreaming Money & Career CONNECT WITH SHANNAH Download 10 Money Questions to Ask Yourself Free Money Guide https://etmpod.link/10moneyq Follow me on Instagram  Leave a 5-star Review here https://ratethispodcast.com/etm.  Subscribe to our YouTube Channel https://www.youtube.com/@EveryonesTalkinMoney SPONSORSThanks to ASPCA for sponsoring the show. To explore coverage, visit ASPCApetinsurance.com/ETM.Thanks to Notion for sponsoring the show. Notion is my go-to tool for managing notes, to do lists, and action items. Try Notion for free when you go to Notion.com/ETM.Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast.Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.  Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout.  Learn more about your ad choices. Visit megaphone.fm/adchoices

"Why am I financially stuck?" This Ask Shannah episode was inspired by a question from Ronni. Ronni is in a place that you might be able to relate to. Ronni makes good money but finds that they are not coming out ahead every month - moving money back and forth from savings and feeling pretty bad about it. In fact, feeling financially stuck is probably the most common complaint that I hear from people. So, if you're in this same spot, this episode is for you. Let's get you financially unstuck to move closer to your money goals.LINKSBirthday Flash Sale Email ListFollow me on Instagram Leave a 5-star Review here https://ratethispodcast.com/etmSubscribe to our YouTube Channel https://www.youtube.com/@EveryonesTalkinMoneySPONSORSThanks to ASPCA for sponsoring the show. To explore coverage, visit ASPCApetinsurance.com/ETM.Thanks to Notion for sponsoring the show. Notion is my go-to tool for managing notes, to do lists, and action items. Try Notion for free when you go to Notion.com/ETM.Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast.Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.  Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout.  Learn more about your ad choices. Visit megaphone.fm/adchoices

You’ve heard the saying that every millionaire has seven streams of income - your job, investment account, maybe a business or real estate, and more. That was my intention when I was in my early 20s to build wealth buckets because it’s what my dad had taught me, which was the way to wealth. But let me tell you, my guest Radhika Paliwal, author of From Ramen Noodles to Riches, reminds me SO much of myself in my early 20s. Radhika is already working on her seven income streams to build wealth and wants to help you do the same. She quickly saw how important figuring out your finances and investing were to building wealth, and her mission is to help you go from ramen noodles to riches. When I say she’s a go-getter, you’ll be blown away by her advice in this episode. In 2022, she wanted to build her 3rd bucket of wealth and buy rental real estate…so she figured it out and made it happen. Here's to helping you build your buckets of wealth.LINKSRadhika's websiteFrom Ramen Noodles to Riches BookSHANNAH'S LINKS Shannah's birthday Flash Sale waitlist Follow me on Instagram  Leave a 5-star Review here https://ratethispodcast.com/etm.  Subscribe to our YouTube Channel https://www.youtube.com/@EveryonesTalkinMoney SPONSORSThanks to ASPCA for sponsoring the show. To explore coverage, visit ASPCApetinsurance.com/ETM.Thanks to Notion for sponsoring the show. Notion is my go-to tool for managing notes, to do lists, and action items. Try Notion for free when you go to Notion.com/ETM.Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast.Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.  Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout.  Learn more about your ad choices. Visit megaphone.fm/adchoices

We are officially halfway through the year, so it's a great time for a mid-year money check-in. It's easy to set lofty money goals at the beginning of the year, but let's be honest; keeping up with those goals can be challenging. In this special collaborative episode, I'm talking with Sean Pyles, NerdWallet's Smart Money podcast host, about the steps he suggests you take for a successful mid-year money check-in. You can hear my take on managing the emotions of the mid-year money check-in on the Smart Money podcast. I hope you enjoy this special episode.LINKSNerdWallet's Smart Money podcastCONNECT WITH SHANNAHThank you for being a part of our community! We couldn't do it without you.  Follow me on Instagram  Leave a 5-star Review here https://ratethispodcast.com/etm.  Subscribe to our YouTube Channel https://www.youtube.com/@EveryonesTalkinMoney SPONSORSThanks to ASPCA for sponsoring the show. To explore coverage, visit ASPCApetinsurance.com/ETM.Thanks to Notion for sponsoring the show. Notion is my go-to tool for managing notes, to do lists, and action items. Try Notion for free when you go to Notion.com/ETM.Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast.Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.  Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices