Consistency is something we long for. Consistency in our organizations. Within our teams. With our routines and rhythms. Within our relationships. The funny thing about consistency, though, is that you don't have to create it. You're already consistent. Good, bad, or indifferent. Put another way, Healthy, unhealthy, or headed toward burnout, you are already consistent. The challenge is finding where your consistency lies and HOW to take steps toward becoming more consistent with the things that matter most in your life and leadership.  On today's episode of our summer series, Alan and Jonathan jump into the topic of consistency and why consistency is something we need to cultivate in order to live and lead healthier, more effective, and with more impact.

If you've ever felt like you're drowning in your responsibilities, you're not alone. Many people struggle with overwhelm. So how do you manage overwhelm and avoid burnout? The answer lies in clarity.   On today's episode, we'll break down how being specific, taking action, and recognizing your own strengths can help you gain clarity and take crucial next right steps in your life and leadership. 

Failure is a big word. Leaders deal with failure all the time. We help those we lead overcome failure, we help them learn, adapt, and move forward. But, how often do we lead ourselves through a failure and toward the next opportunity?   On this episode of our summer series, Alan and Jonathan guide you through an interactive episode all about failure, why it's actually important, and a process for "feeding backwards to feed forward"

 Change is interesting. it's one of those words that we hear over and over and if you lead in any capacity then you've most likely helped someone else navigate some sort of change. But what about you? How do you deal with change?  On today's episode of our summer series, We focus on the word change, what happens when we neglect it, how to identify something that needs to change within our life and leadership, and why change is necessary.

  On today's episode Alan and Jonathan as they kick off our summer series "Words to Live and Lead By," a transformative journey that challenges leaders to apply powerful words to their lives and leadership. While we often use words to inspire and influence others, we tend to neglect their application in our own journey. Join us as we uncover the transformative potential hidden within words we hear on a regular basis. These words may have become mere buzzwords in our busy lives, but it's time to embrace them as catalysts for personal growth and sustainable leadership impact. What to expect Throughout the series, we encourage an interactive approach to listening. Step out into nature, go for a walk, or engage in an activity while reflecting on the words discussed. Remember, change of place and pace can lead to a change in perspective. Join us on this immersive and coaching-like experience, as we set the stage for a summer of exploration, reflection, and actionable insights. Get ready to unlock the power of words and become a healthier, more impactful leader. Tune in and be part of the conversation using the hashtag #WordsToLiveAndLeadBy on your social media. Don't miss out on this opportunity to transform your leadership from a place of health and find sustainable impact.

The importance of emotional and mental health is often overlooked in the pursuit of success. However, emotional and mental well-being is crucial to being an effective leader. Leaders must pay attention to their emotions and strive to be whole.   On this episode, Alan sits down with author, leadership coach, speaker, and clinical mental health expert Dr. Mark Mayfield. Mark shares about his new book The Path to Wholeness and why our emotional and mental well-being are crucial if we are to live and lead from a health and wholeness. About Dr. Mayfield   Dr. Mark Mayfield is an author, speaker, leadership coach, counselor, and professor. He has extensive experience in executive leadership as former founder and CEO of Mayfield Counseling Centers a 501c3 non-profit in Colorado Springs which serves over 25,000 appointments a year. Dr. Mayfield is an executive leadership coach, helping churches and organizations navigate the complexities of their mental and emotional health. Clinically, Dr. Mayfield is an expert in working with families affected by trauma. He is an Assistant Professor of Clinical Mental Health Counseling at CCU and also partners with the AACC as the Director of Practice and Ministry Development and Editor of Marriage & Family: A Christian Journal. Dr. Mayfield is the author of three books, “HELP! My Teen is Self-Injuring: A Crisis Manual for Parents” which addresses his own suicide survival story, and provides practical tools to help your child who may be struggling, “The Path Out of Loneliness: Finding and Fostering Connection to God, Ourselves and One Another”, and “The Path Toward Wholeness: Managing Emotions, Finding Healing, and Becoming Our Best Selves” which will release in 2023. He has been featured in prominent media outlets including Woman’s Day, Hello Giggles, NBC, Reader’s Digest, Byrdie, and more. Dr. Mayfield is on a list of mental health professionals that was invited to the White House in December 2019 and has had periodic calls with the White House to discuss mental health in America. Dr. Mayfield is currently working on research in Equine Facilitated Psychotherapy and Veterans, and in Social Justice and the church. Dr. Mayfield lives in Texas with his wife of 15 years and their three children. Follow Dr. Mayfield: on Instagram and Facebook: @thedrmayfield on his website: www.drmayfield.com. Pick up his book

Discover the four phrases leaders often say when feeling overwhelmed and in need of support. Alan emphasizes that recognizing these signs is crucial for personal and professional growth. The conversation centers on the transformative power of coaching to cut through confusion and create clarity. He also discusses a five-step process for guiding leaders toward a brighter future. Don't just stay in the fog—embrace the path to effective leadership!

On today's episode, Alan sits down with author, coach, speaker, and songwriter Justin McRoberts. Alan and Justin discuss growth and maturity and how both are rooted in ones knowledge of their belovedness in Christ.  About Justin Justin McRoberts is an author, coach, speaker, and songwriter. He is the author of six books, including the upcoming, Sacred Strides (May 2023). For over 20 years, Justin has helped artists, ministers, and entrepreneurs find their way. From the stage, through his stories in books or during coaching sessions, he leans on his years of work and expertise as a minister and artist to help individuals and teams solve problems in their creative processes.  When he’s not writing, speaking, or coaching, you can find him as the host of the At Sea Podcast. He lives in the East San Francisco Bay Area. Connect with Justin Books: http://justinmcroberts.com/books/ Social Media: @justinmcroberts

It's one of the oldest and most important questions known to man. The truth is only the hungry change, you can't force anyone to change if they aren't hungry. On this episode, Alan walks you through a process of how to change that's simple, but effective. Get ready to take notes on this one!   Grab The Wheel Of Transformation: Send an email to hello@stayforth.com and mention this episode. 

We often believe a myth that great leaders are born. The truth is great leaders are developed. You can grow your leadership through practicing essential skills. On todays episode in part two of our Leadership Skills Not Pills Series, Alan discusses a second round of leadership skills that are essential for healthy, effective, leadership and why practicing skills is essential for long term success. If you haven't listened to Part 1, Click here and listen   Free Breakthrough Coaching Session https://www.stayforth.com/coaching/