Mental Illness Happy Hour

Jamie aka @JamieTworkowski is the founder of "To Write Lover on her Arms," a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. Paul and Jamie discuss the power of empathy, community, and sharing personal stories about mental health.    More About Jamie Instagram @JamieTworkowski Twitter @JamieTworkowski  To Write Love On Her Arms website www.TWLOHA.com https://youtu.be/xFu8IXDSy1s https://give.twloha.com/campaign/world-suicide-prevention-day-2019/c240708 Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18. WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod    Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Julie explains the steps to recovering desire, passion, and pleasure after her sexual assault.  Discuss how being catcalled and sexualized at age 11 informed her value in society, sexual harassment in the workplace, struggles with anorexia and a complex relationship with food, desire vs craving, being sexually assaulted by a trusted friend and how she learned to recovery through mindfulness, therapy, and yoga.  Paul and Julie discuss societal issues like the MeToo movement, toxic masculinity, incels, patriarchy stereotypes, and how the media portrays sexuality.  Her book is called "Want: 8 Steps to Recovering Desire, Passion, and Pleasure After Sexual Assault" Julie's website is www.jcpeters.ca . You can find her book here: https://amazon.com Support Our Sponsors!  This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.  This episode is sponsored by the Calm app.  For 25% off a premium subscription go to www.Calm.com/mental This episode is sponsored by Parcast's new podcast Horoscope Today!.  Find it wherever you listen to podcasts This episodes is sponsored by the RISK! podcast.  Find it at www.Risk-Show.com or wherever you listen to podcasts.  WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Zane Helberg performs stand-up comedy in an unlikely setting - rehab clinics. He and Paul discuss how getting sober lead to living an authentic life, personal development, and the importance of spiritual progress (not perfection). More About Our Guest  www.facebook.com/ZaneHelberg www.twitter.com/ZaneHelberg www.Instagram.com/ZaneHelberg www.youtube.com/user/ZaneHelberg Support Our Sponsors!  This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.  This episode is sponsored by Baze vitamin and supplement subscription service.  For 20% off go to www.Baze.com and use offer code MENTAL This episode is sponsored by the RISK! podcast.  Find it wherever you get podcasts or go to www.Risk-show.com WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sexual abuse and incest can often fly below the radar because there isn't overt touching but as Tony M shares, his being raised in a sexually charged home has impacted his ability to trust and be intimate. Support Our Sponsors!  This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.  This episode is sponsored by Baze personalized vitamins.  For 20% your first purchase go to www.Baze.com and use offer code MENTAL This episode is sponsored by the Calm app.  For 25% off a premium subscription go to www.Calm.com/mental Other Resources Mentioned The book Silently Seduced by Kenneth Adams  WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The patient advocate who was diagnosed with Lyme disease at 11 offers advice for navigating the complex world of healthcare and mental health.  She discusses experimental/non-approved treatments (hyperbaric oxygen therapy and bovine colostrum therapy), integrative medicine, the complicated world of pharmaceuticals vs eastern remedies, the struggle to get to the "root cause" of health issues, and how to find a doctor that will be your best advocate.  She also discusses losing her mother to mental illness. More About Adrienne https://getwellbe.com/subscribe www.instagram.com/getwellbe www.facebook.com/getwellbe https://itunes.apple.com/us/podcast/the-wellbe-podcast/id1403955889?mt=2 Support Our Sponsors!  This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.  This episode is sponsored by the Untitled Dad Project podcast.  New episodes drop every week.  Find it wherever you get your podcasts. This episode is sponsored by Roman.  For a free visit and free two-day shipping go to www.GetRoman.com/mental Other Links Mentioned  Rejuvenative Foods  www.Rejuvenative.com WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"Dan From The Internet" aka @DanFromTheWeb discusses intra-race racism, growing up mixed-race (Latinx/Japanese/African-American) and sexually fluid in an emotionally neglectful household with a judgmental and homophobic father, and how he renewed a relationship with his mother after learning self-advocacy. More About Our Guest Follow Daniel at @danfromtheweb on Twitter his website danfromtheinter.net and his music news & reviews podcast called Audioface that can be found at www.audioface.show Support Our Sponsors!  This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.  This episode is sponsored by Baze.  For 20% off go to www.Baze.com and use offer code MENTAL This episode is sponsored by the RISK! podcast.  Find it wherever you listen to podcasts or go to www.Risk-Show.com Other Links Mentioned www.ThisJWLife.com WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The comedian (Anthony Griffith) and doctor of psychology (Dr. Brigitte Travis Griffin) open up about losing their 2-year-old daughter to cancer and how they learned to navigate the grief process through faith, love, and humor. They are the authors of the new book Behind the Laughter.   More About Our Guest  Anthony's Instagram handle is @TheRealAnthonyGriffith Anthony's Twitter handle is @MrLaffaLot Buy their book Behind The Laughter here. Support Our Sponsors!  This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.  This episode is sponsored by the Calm app.  For 25% off a Calm premium subscription go to www.Calm.com/mental This episode is sponsored by the March of Dimes podcast UnSpoken Stories.  Find it wherever you listen to podcasts or at www.unspokenstories.org This episode is sponsored by Baze.  For 20% off go to www.Baze.com and use offer code MENTAL Other Links Mentioned WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From the first season (2011). Paul interviews “Murph”, a retired serial felon who opens up about prison, the guilt of his crimes and leaving it all behind. Six years ago you might have labeled him a psychopath. Paul calls him a trusted friend. Support Our Sponsors!  This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.  This episode is sponsored by the new podcast Crazed. Other Links Mentioned WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From 2011.  Jen @JenKirkman (Chelsea Lately, Drunk History) and Paul have an epic “Fear Off” that leaves both of their souls emptied. Jen shares about her panic attacks and what it was like to be in New York on 9/11. Paul shares about the horror of being in an earthquake. More About Our Guest  www.JenKirkman.com  @JenKirkman Support Our Sponsors!  This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.  Other Links Mentioned WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From 2011 - actor Rob Delaney (Catastrophe) opens up about his hilariously horrifying alcoholic bottom and how he has adapted to live with what might have killed most people. Follow Rob @RobDelaney or visit www.RobDelaney.com Support Our Sponsors!  This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.  This episode is sponsored by the Calm app, SquareSpace and the new podcast Crazed. Other Links Mentioned WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.