

Mental Illness Happy Hour
Paul Gilmartin
"Remarkable" - Psychology Today"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine"Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff
Episodes
Mentioned books

Apr 10, 2020 • 48min
Coping w/the Pandemic 3
Another installment of Paul reading anonymous surveys submitted by listeners about their mental and emotional ups and downs during the pandemic as well as things they love.
Support Our Sponsors!
This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.
WAYS TO HELP THE PODCAST
______________________
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
—————————————————————————
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
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Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)
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Apr 3, 2020 • 1h 3min
Coping and the Pandemic 2
The second installment of listeners sharing their loves, happy and awfulsome moments and struggles during the pandemic via surveys read by Paul.
Support Our Sponsors!
This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.
WAYS TO HELP THE PODCAST
______________________
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
—————————————————————————
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
--------------------------------------------------------
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)
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See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 27, 2020 • 1h 3min
Coping in a Pandemic
Listeners share their loves and struggles during the pandemic via surveys read by Paul.
Support Our Sponsors!
This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.
WAYS TO HELP THE PODCAST
______________________
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
—————————————————————————
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
--------------------------------------------------------
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)
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Try Our Sponsor’s Products/Services
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See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 20, 2020 • 47min
Things We Love
Who couldn't use some positive vibes this week? No guest, just things that people love, submitted via the show's Loves Survey.
Support Our Sponsors!
This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.
This episode is sponsored by Roman. For a free online visit and free two-day shipping go to www.GetRoman.com/mental
This episode is sponsored by OMGYes.com For a special discount go to www.OMGYes.com/mental
WAYS TO HELP THE PODCAST
______________________
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
—————————————————————————
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
--------------------------------------------------------
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)
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Try Our Sponsor’s Products/Services
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See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 13, 2020 • 1h 52min
Hell's Kitchen Kenny
Paul's support group friend recounts his childhood and teenage years growing up in NYC's Hell's Kitchen and the cycles of violence, addiction, crime and poverty that he is struggling to break.
Support Our Sponsors!
This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.
This episode is sponsored by SquareSpace. For a free trial and 10% off your first purchase of a website or domain go to www.SquareSpace.com/mental and use offer code MENTAL
This episode is sponsored by OMGYes.com To learn more and for a special discount go to www.OMGYes.com/mental
WAYS TO HELP THE PODCAST
______________________
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
—————————————————————————
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
--------------------------------------------------------
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)
------------------------------------------------------------------------------
Try Our Sponsor’s Products/Services
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See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 6, 2020 • 1h 59min
Ask a Sex Crimes Detective - Don Howell Returns
The retired sex crimes detective and speaker/author answers listener questions about the mentality of serial killers and sex offenders, the legal system, victim rights and famous cases past and present.
For more about Don go to www.DHLectures.com
Support Our Sponsors!
This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.
This episode is sponsored by Roman. For a free online visit and free two day shipping go to www.GetRoman.com/mental
This episode is sponsored by EarlyBird CBD products. For 20% off your first order go to www.EarlyBirdCBD.com/mental and use offer code MENTAL
This episode is sponsored by Native deodorants and toothpastes. For 20% off your first order go to www.NativeDeodorant.com and use promo code MENTAL
Other Links Mentioned
WAYS TO HELP THE PODCAST
______________________
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
—————————————————————————
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
--------------------------------------------------------
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)
------------------------------------------------------------------------------
Try Our Sponsor’s Products/Services
---------------------------------------------------
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 28, 2020 • 1h 57min
Sleep Deprivation - Teresa Strasser Returns
The host/performer @TeresaStrasser returns to talk about her misdiagnosed, involuntary stay in the psych ward after breaking down as a severely sleep-deprived, mother battling shame and perfectionism. She and Paul share their fears and loves.
More About Teresa
www.TeresaStrasser.com
www.Facebook.com/OfficialTeresaStrasser
Follow her as @TeresaStrasser at www.Instagram.com/TeresaStrasser and www.Twitter.com/TeresaStrasser
Check out her new podcast Easy Listening.
Support Our Sponsors!
This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.
This episode is sponsored by game BestFiends
Other Links Mentioned
WAYS TO HELP THE PODCAST
______________________
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
—————————————————————————
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
--------------------------------------------------------
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)
------------------------------------------------------------------------------
Try Our Sponsor’s Products/Services
---------------------------------------------------
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 21, 2020 • 1h 33min
Secrets & Trust - Sam Dingman
The writer/performer (winner of The Moth GrandSlam) opens up about the family secret that harmed his ability to trust and the eventual airing of it that improved his relationship with them. He also shares about his struggles to feel validated, included, respected and seen.
More info about Sam and his podcast Family Ghosts
Family Ghosts Apple Podcasts link: https://podcasts.apple.com/us/podcast/family-ghosts/id1217657323
Family Ghosts Spotify link: https://open.spotify.com/show/6ZRMeBKDrifipZBfO4Ma4A?si=G3IFjq_2SCOSibhy30swBw,
Family Ghosts Stitcher link: https://www.stitcher.com/s?fid=134368
@samdingman on Twitter
@dingmania on Instagram
@famghoshow on Twitter
@famghoshow on Instagram
Support Our Sponsors!
This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.
This episode is sponsored by EarlyBirdCBD products. For 20% off your first order (and free shipping) go to www.EarlyBirdCBD.com/mental and use offer code MENTAL
This episode is sponsored by Ettitude Bamboo sheets. For 20% off your sheet set (and free shipping) text MENTAL to 64000. Message and data rates may apply.
WAYS TO HELP THE PODCAST
______________________
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
—————————————————————————
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
--------------------------------------------------------
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)
------------------------------------------------------------------------------
Try Our Sponsor’s Products/Services
---------------------------------------------------
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 14, 2020 • 1h 42min
Physically Transitioning - Fallon Chavez
Fallon talks about her life as a trans woman; her desire to be "passable", how she feels about her voice, her experiences pre-op and post-op, the fetishizing of trans women, having bottom surgery and the bathroom dilemma.
More about Fallon:
https://www.thetrevorproject.org/ , (they deal with lgbtq youth - they have a suicide hotline).
Her Instagram is @fallonchavezhair
and her work website is tonichavez.com
Support Our Sponsors!
This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.
WAYS TO HELP THE PODCAST
______________________
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
—————————————————————————
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
--------------------------------------------------------
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)
------------------------------------------------------------------------------
Try Our Sponsor’s Products/Services
---------------------------------------------------
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 7, 2020 • 2h 6min
Moral Injury - Veteran Tom Voss
The Iraq war veteran, author and advocate talks about PTSD and moral injury he battled after returning home and the positive effects meditating has had on his struggles.
Tom is the author of
Where War Ends: A Combat Veteran’s 2,700-Mile Journey to Heal — Recovering from PTSD and Moral Injury through Meditation
For more on his experiences with meditation check out www.TheMeditatingVet.com
Support Our Sponsors!
This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.
This episode is sponsored by EarlyBird CBD products. For 20% off your first order go to www.EarlyBirdCBD.com/mental and use offer code MENTAL
This episode is sponsored by Roman. To learn more go to www.GetRoman.com/mental for a free online visit and free two-day shipping.
WAYS TO HELP THE PODCAST
______________________
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
—————————————————————————
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
--------------------------------------------------------
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)
------------------------------------------------------------------------------
Try Our Sponsor’s Products/Services
---------------------------------------------------
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.