
Hope + Help Podcast
The Hope + Help Podcast offers biblical conversations about life's challenging problems. A production of the Institute for Biblical Counseling & Discipleship, show host Christine Chappell invites Christian authors, ministry leaders, and seasoned biblical counseling professionals to help listeners apply the gospel of Jesus Christ to everyday challenges.
Latest episodes

Jan 25, 2021 • 51min
Hope + Help for Post-Traumatic Stress with Curtis Solomon
In this episode of the Hope + Help Podcast, Christine Chappell interviews Dr. Curtis Solomon on the topic of post-traumatic stress. Some of the questions addressed in this interview are:
• What is PTS and how are its various symptom clusters defined?
• Why do people suffering from PTS sometimes withdrawal from relationships and/or isolate themselves from society?
• How does the gospel offer hope and help to those struggling with questions about guilt, shame, responsibility, and forgiveness in the wake of a traumatic event?
• What biblical narratives can we turn to in order to connect the Scriptures with the sufferer's experience?
• What does it mean to help sufferers move from "post-traumatic stress" to "post-traumatic sanctification?"
• How can we help sufferers approach and process their "Where was God when this happened?" questions?
View the full show notes & links for this episode: https://ibcd.org/post-traumatic-stress-curtis-solomon
The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Listeners can expect to receive biblical wisdom as well as practical steps for facing suffering, struggling, and sin with courage and grace. Hosted by Christine Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp.
Connect with host Christine Chappell and subscribe to her weekly Christ-centered biblical counseling resources at christinemchappell.com.
IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.

Jan 4, 2021 • 1h 2min
Friendship: A Lost Theology for One-Another Care (Men's Panel)
In this episode of the Hope + Help Podcast, host Christine Chappell interviews biblical counselors Jonathan Holmes, Curtis Solomon, and Scott Mehl about how men can forge meaningful, Christ-centered relationships with one another, as well as with women inside and outside the context of marriage. This discussion panel recording was taken from a live Facebook video broadcast which originally aired on June 27, 2020 in leu of IBCD’s postponed Summer Institute, Friendship: A Lost Theology for One-Another Care.
View the full show notes & links for this episode: https://ibcd.org/friendship-mens-panel/
The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Listeners can expect to receive biblical wisdom as well as practical steps for facing suffering, struggling, and sin with courage and grace. Hosted by author/writer Christine M. Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp.
Connect with host Christine Chappell and subscribe to her weekly Christ-centered biblical counseling resources at christinemchappell.com.
IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.

Nov 9, 2020 • 1h 1min
Hope + Help for Intimacy & Past Abuse with Nate Brooks & Anna Mondal
In this episode of the Hope + Help Podcast, Christine Chappell interviews Nate Brooks and Anna Mondal about their mini-book, Help! Our Sex Life is Troubled by Past Abuse. Some of the issues discussed in this interview are:
• The lingering physical, emotional, and spiritual effects experienced by someone who has been victimized by sex trauma and how they affect marital intimacy.
• How biblical narratives speak to the evil of sexual abuse.
• Biblical principals to compassionately engage a spouse who has experienced sexual abuse in their past.
• Practical suggestions for victimized spouses to take incremental steps toward fostering sexual intimacy with their spouse.
• How to set realistic expectations for the journey ahead.
• Biblical encouragements for spouses to take heart and have hope that God can restore this area of their marriage relationship.
View the full show notes & links for this episode: https://ibcd.org/intimacy-past-abuse-nate-brooks-anna-mondal
The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Listeners can expect to receive biblical wisdom as well as practical steps for facing suffering, struggling, and sin with courage and grace. Hosted by author/writer Christine M. Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp.
Connect with host Christine Chappell and subscribe to her weekly Christ-centered biblical counseling resources at http://christinemchappell.com.
IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.

Oct 25, 2020 • 27min
Hope + Help for Chronic Illness with Esther Smith
Esther Smith, author of "Chronic Illness: Walking by Faith," discusses the emotional and spiritual challenges of living with a chronic illness. She explains why talking to God about our pain can be difficult and how the Scriptures inform caring for our broken bodies. Esther also offers biblical wisdom for navigating the ups and downs of physical suffering and provides insights on how to support those with chronic illness.

Oct 4, 2020 • 45min
Hope + Help for Overeating with Shannon McCoy
In this episode of the Hope + Help Podcast, host Christine Chappell interviews Shannon McCoy about her mini-book, Help! I'm a Slave to Food. Some of the questions addressed in this conversation are:
• Is overeating simply a diet problem or a symptom of a deeper, more life-dominating issue?
• Why does today's church culture seem to be relatively silent on the issue of overeating?
• Overeating: is it a diet problem, a food addiction, or something else?
• How does the gospel of Jesus Christ help those who struggle to overcome temptations to overeat?
• What does God's glory have to do with our eating habits?
• and more!
View the full show notes & links for this episode: https://ibcd.org/overeating-shannon-mccoy/
The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Listeners can expect to receive biblical wisdom as well as practical steps for facing suffering, struggling, and sin with courage and grace. Hosted by author/writer Christine M. Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp.
Connect with host Christine Chappell and subscribe to her weekly Christ-centered biblical counseling resources at http://christinemchappell.com.
IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.

Sep 21, 2020 • 29min
Hope + Help for Counseling Children with Julie Lowe
In this episode of the Hope + Help Podcast, Christine Chappell interviews Julie Lowe about her book, Building Bridges: Biblical Counseling Activities for Children and Teens. During the conversation, Julie helps listeners to understand why counseling children is different than counseling adults, explains the importance of "wooing" children to Jesus, and discusses some of the benefits and challenges of collaborating with parents during the counseling journey. She also offers a biblical rationale for using "expressive activities" to enter into a child's world, unpacks how using Scripture as a story can better connect a child's life experience back to the Lord, and shares some of the top tools/props/resources she uses in her counseling room during sessions with youth counselees.
View the full show notes & links for this episode: https://ibcd.org/building-bridges-julie-lowe
The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Listeners can expect to receive biblical wisdom as well as practical steps for facing suffering, struggling, and sin with courage and grace. Hosted by author/writer Christine M. Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp.
Connect with host Christine Chappell and subscribe to her weekly Christ-centered biblical counseling resources at http://christinemchappell.com.
IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.

Sep 6, 2020 • 35min
Hope + Help for Identifying Abuse with Darby Strickland
In this episode of the Hope + Help Podcast, Christine Chappell interviews Darby Strickland about her book, Is It Abuse?: A Biblical Guide to Identifying Domestic Abuse and Helping Victims. During the conversation, Darby explains why domestic abuse is easy to miss and easier to minimize and shares why abuse merits the biblical label of "oppression." Darby also addresses question such as:
• What damage does it do to label a situation as "abusive" when it isn't?
• How can people helpers become more sensitive to identifying physical abuse, especially when victims are typically hesitant to ask for help?
• How can we tell if what is taking place in the marriage bed qualifies as sexual abuse?
• What do people helpers need to keep in mind when helping a victim bring their story to the attention of the local church?
• What are some questions people helpers can use to better get to know the victim and to assess the emotional, spiritual, and physical damage they have sustained?
View the full show notes & links for this episode: https://ibcd.org/is-it-abuse-darby-strickland/
The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Listeners can expect to receive biblical wisdom as well as practical steps for facing suffering, struggling, and sin with courage and grace. Hosted by author/writer Christine M. Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp.
Connect with host Christine Chappell and subscribe to her weekly Christ-centered biblical counseling resources at http://christinemchappell.com.
IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.

Aug 24, 2020 • 1h 2min
Friendship: A Lost Theology for One-Another Care (Women's Panel)
In this episode of the Hope + Help Podcast, Christine Chappell interviews biblical counselors Jenn Chen, Shannon McCoy, Fawn Kemble about friendship in the contexts of loneliness, cultural diversity, marriage, grief, and singleness. This discussion panel recording was taken from a live Facebook video broadcast which originally aired on June 26, 2020 in leu of IBCD's postponed Summer Institute, Friendship: A Lost Theology for One-Another Care.
View the full show notes & links for this episode: https://ibcd.org/friendship-womens-panel
The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Listeners can expect to receive biblical wisdom as well as practical steps for facing suffering, struggling, and sin with courage and grace. Hosted by author/writer Christine M. Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp.
Connect with host Christine Chappell and subscribe to her weekly Christ-centered biblical counseling resources at christinemchappell.com.
IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.

Aug 10, 2020 • 47min
Hope + Help for Practicing Affirmation with Sam Crabtree
In this episode of the Hope + Help Podcast, Christine Chappell interviews Sam Crabtree about his book, Practicing Affirmation. IBCD Executive Director Jim Newheiser also joins the conversation as Sam explains why bringing God into compliments is the best way to give them. He also discusses why people are more prone to complaining than commending, offers four characteristics of good affirmations, and how practicing affirmation on a daily basis serves to nourish personal relationships while glorifying God at the same time. Additionally, Sam suggests reasons to keep affirmation separate from correction, encourages listeners to utilize affirmation as a means of evangelism, and answers the tough question, How do we commend someone whose behavior is anything but commendable?
View the full show notes & links for this episode: https://ibcd.org/practicing-affirmation-sam-crabtree
The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Listeners can expect to receive biblical wisdom as well as practical steps for facing suffering, struggling, and sin with courage and grace. Hosted by author/writer Christine M. Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp.
Connect with host Christine Chappell and subscribe to her weekly Christ-centered biblical counseling resources at http://christinemchappell.com.
IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.

Aug 3, 2020 • 51min
Hope + Help LIVE for One-Another Care with Scott Mehl & Josh Stephens
Hope + Help LIVE is a periodic segment of the podcast that features live recorded interviews previously streamed on Facebook. In this episode of the Hope + Help Podcast, Christine Chappell interviews Pastors and biblical counselors Scott Mehl and Josh Stephens on the topic of one-another care. Topics covered in the conversation include: counseling adjustments in the wake of COVID-19, what makes biblical counseling unique, how the church is positioned to minister to people in the midst of global pandemic, how lay people can get themselves equipped to provide soul care for others, and suggestions for pastors interested in exploring what's needed to start a biblical counseling ministry at their church.
View the full show notes & links for this episode: https://ibcd.org/one-another-care-scott-mehl-josh-stephens
The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Listeners can expect to receive biblical wisdom as well as practical steps for facing suffering, struggling, and sin with courage and grace. Hosted by author/writer Christine M. Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp.
Connect with host Christine Chappell and subscribe to her weekly Christ-centered biblical counseling resources at http://christinemchappell.com.
IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.