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Science Of Ultra

Shawn Bearden
For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!

Top mentioned books

Here are the most frequently recommended books on the Science Of Ultra podcast:
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#1 Mentioned in 1 episodes

Burn, The New Science of Human Metabolism

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Herman Pontzer
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#2 Mentioned in 1 episodes

Survival of the Friendliest

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Vanessa Woods
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Brian Hare
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