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Zaza
Eastern European host Zaza talks to some of the SMARTEST PEOPLE on the planet, exploring as many different topics as he can get his greedy hands on.
Episodes
Mentioned books

Jul 29, 2022 • 1h 3min
On Our Perceptions of Inequality and the Wealth Gap with Sociologist dr. Jonathan Mijs
Dr Jonathan Mijs is a Dutch sociologist who earned his PhD at Harvard University and is currently teaching at Boston University. His research describes the beliefs people hold about economic inequality, its causes and political consequences. It especially highlights the process through which citizens - especially young ones - learn about inequality and come to make sense of poverty and wealth.His works have been featured in The Guardian, The Washington Post, Financial Times, Harvard Business Review, The Independent and a myriad of scientific journals.In this episode we're trying to dissect the many reasons why it's so hard for us to believe that inequality is mostly undeserved, and what we can do about that.

Jul 29, 2022 • 1h 2min
Exploring the link between Nutrition and Mental Health with Clinical Psychologist dr. Julia Rucklidge
Dr. Julia Rucklidge is a Professor of Clinical Psychology in the School of Psychology, Speech and Hearing at the University of Canterbury and the Director of Te Puna Toiora, the Mental Health and Nutrition Research Lab.Her TEDx talk, ’The surprisingly dramatic role of nutrition in mental health’ has been viewed over 4 million times, and she recently co-authored a book, The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition, which was released in 2021.This is a conversation about the "mental health epidemic" of our day, as well as about the connection between nutrition and mental health.We also discuss the best ways to start eating (and feeling) better.