#048 On today’s solo Q&A I’m covering some of your most commonly asked questions from my Instagram Q&As! We’re chatting natural deodorants (and the uncomfortable rashes that can come with them), postpartum hair thinning, adjusting your skincare routine for fall weather, how I curl my hair while minimizing hair damage, shampoo’s for oily scalps and product buildup and SO MUCH MORE.If you want your questions answered be sure to head over to my instagram every Sunday to submit them!Drunk Sweet Pitti Deodorant Cream: https://go.shopmy.us/p-4550565Dove Deodorant Dry Spray: https://go.shopmy.us/p-6715131K18 Peptide Prep Detox Shampoo: https://go.shopmy.us/p-4930832Ouai Detox Shampoo: https://go.shopmy.us/p-1952546Differin zit sticker : https://go.shopmy.us/p-6569329 Skinfix Barrier+ Ceramide + Ectoin Hydrating Gentle Gel Cleanser: https://go.shopmy.us/p-6952511**Cetaphil gentle cleanser : https://go.shopmy.us/p-6742248****Alpyn ghost berry : CODE AMY15: https://go.shopmy.us/p-6777838**Skinfix Barrier+ Triple Lipid-Peptide Cream: https://go.shopmy.us/p-6015180Zerafite Barrier Repair Moisturizer: https://go.shopmy.us/p-5594789EltaMD UV Restore Tinted Broad-Spectrum Facial Sunscreen SPF 40: https://go.shopmy.us/p-5311983Naturium Dew-Glow Moisturizer SPF 50: https://go.shopmy.us/p-5633184To watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com

#047 tune in to this week’s episode, a conversation with one of my favorite Beauty Creators Brooke Devard, host of the Naked Beauty Podcast. We chat shopping for your concerns rather than shopping by ingredient, the most slept-on skincare brands, more “natural” cosmetic procedures and of course each of our holy grail beauty and skincare products.Timestamp | Summary2:53 | Navigating Skincare Myths and Expert Insights7:02 | Straw Drinking and Its Impact on Facial Wrinkles8:59 | Navigating Dermatology, Cosmetic Treatments, and Aging Gracefully13:45 | The Importance of Dermatologists in Skincare Marketing17:38 | Debunking Clean Beauty Myths and the Importance of Cruelty-Free Products21:08 | Sable Labs and the Importance of Ingredient-Focused Skincare23:25 | Effective Sunscreen Application and Recommended Products for Kids26:21 | Overhyped Skincare Ingredients and Misleading Marketing Claims28:48 | The Importance of Credibility in Skincare Brand DealsTo watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com

#046 After seeing thousands of patients in clinic, it became clear that more often than not, the issues I was seeing were related to using TOO MANY products rather than not enough.. Pair this with the current social media climate of 10 step ASMR routines and it's easy to see why so many of us end up with damaged skin barriers and worsening skin concerns when we are seemingly doing "everything right".On Today's episode I'm breaking down how to simplify your skincare routine to get the best skin of your life!LINKS MENTIONED:3 step skincare guide: skinthusaist.com/simpelskincareComprehensive Skincare Guide (for those who want to step it up) : skinthusiast.com/shop Skin Type Solutions Website: (click on Take The Quiz) to determine your specific skin type and get personalized product recs from the system we use in our office. https://bit.ly/43K3wUKTo watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com

#045 In this episode, we’re joined by Dr. Mina, a double board-certified dermatologist and dermatologic surgeon, with a Harvard training, boasting over 12 years of experience in procedural dermatology. She is known for her expertise in skincare and skin health, particularly in skin cancer surgery and other procedural treatments. Dr. Mina is also the host of "The Skin Reel Podcast," where she shares valuable information and education on skin health.Today we’re discussing common summer skincare myths and tips for caring for your skin during the hot summer months. She debunks misconceptions about sunscreen, tanning, and self-tanners, emphasizing the importance of sun protection and the use of effective skincare products like retinoids. Tune in to gain valuable insights into optimal skincare routines and myth-busting advice from a seasoned dermatologist.https://www.theskinreal.com/podcasthttps://www.instagram.com/drminaskin/Timestamp | Summary0:00 | Summer Skincare Myths and Effective Skin Protection4:58 | The Truth About Tanning, Self-Tanners, and Sun Protection9:43 | Sunscreen Application Tips and Sun Protection Strategies19:23 | Does Sunscreen Affect Vitamin D Synthesis23:00 | Commonly Missed Areas for Sunscreen Application25:29 | Finding the Best Lip Sunscreens Without the Awful Taste27:15 | Debunking Retinoid Myths and Usage Tips for Summer31:23 | Summer Acne Tips: Skincare, Clothing, and Product Recommendations34:22 | Holy Grail Skincare Products for Oily SkinTo watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com

#044 on today's episode I'm joined by Maria Marlowe. Maria is a certified Holistic Nutritionist, host of the top-rated The Glow Life Podcast, and Author of The Real Food Grocery Guide and Be Healthy Everyday.Since launching, The Clear Skin Plan, a popular online program which has helped thousands of people clear their skin naturally, she's become known as The Acne Nutritionist. We chat about real food for our best skin AND best selves. Glow Biome - code skinthusiastFind Maria on InstagramTo watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com

I cannot begin to express how excited I am to have this week's guest to #skinthusiast: the podcast! Tonya Lane is a master cosmetic chemist and the creator behind the massively popular Curly Chemistry! I receive so many curly hair questions, so I just knew I needed to bring in an expert to discuss the science of curly hair care and embracing your natural texture. Trust me, Tonya is absolutely brilliant and provides a ton of actionable advice to enhance your hair journey. 🎙️ In This Episode We Discuss:Tips on determining how often you should wash your hair to maintain its health and vitality.A detailed routine that Tonya recommends for maximizing the effectiveness of your hair care regimen.How to start loving and maximizing your natural curls with Tonya's expert advice. The chemistry behind your favorite products and how to choose the best options for your hair type. How she assists budding entrepreneurs in launching and developing their natural hair care lines.PRODUCTS DISCUSSED:Wonderbalm Magic For Curls: https://go.shopmy.us/p-6186803Lador Wonder Hair Oil: https://go.shopmy.us/p-6186949Aphogee Pro Vitamin Leave in Conditioner:TONYA'S Natural Hair Care Regimen Builder: https://curlychemistry.myflodesk.com/regimenbuilderAMY'S HAIR CARE GUIDE: https://skinthusiast.com/haircareTo watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com

#042 On today’s episode I’m getting to a ton of your Q&A questions from instagram this last week. We cover retinoid alternatives, an easy skincare regimen from start to finish, tricky areas like the nasolabial folds and neck, exploring the efficacy of medical-grade products, using LED masks, preventing breakouts in the summer, and coping with pregnancy-related skincare challenges with hair damage.Be sure to submit any questions YOU may have on my weekly Instagram Q&A for next time!Resources Shared:Skinthusiast.com/SimpleskincareSkinthusiast.com/PregnancySkinthusiast.com/haircareLab Muffin Beauty video on Comedogenicity  https://www.youtube.com/watch?v=-wz__FPq5kEProducts Mentioned:CurrentBody Face LED Mask code CBAMY https://go.shopmy.us/p-4763963CurrentBody LED Hair Helment code CBAMY https://go.shopmy.us/p-4763953Barefaced Toning PadsDDG Alpha Beta Peel PadsFirst Aid Beauty PadsAlpyn Beauty Ghostberry Moisturizer code AMY20rms beauty primerLaura Mercier Illuminating PrimerUrban Decay All Nighter Setting SpraySunboom Collagen Sheet MasksDDG Alpha Beta CleanserSkinfix Ectoin Cleanser | Timestamp | Summary | 0:00 | Simple Skincare Routines for Beginners and Advanced Users | 5:34 | Incorporating Clinically Efficacious LED Masks into Your Routine | 7:56 | Preventing Summer Breakouts and Managing Lip Line Whiteheads | 11:25 | Debunking the Myth of Medical Grade Skincare | 14:42 | Skincare Tips for Acne-Prone and Rosacea-Affected Skin | 19:26 | Consistency in Skincare and Understanding Purging Duration | 20:11 | Effective Skincare Tips for Hands and Face | 24:02 | Pregnancy-Safe Skincare Routines and Retinoid Alternatives | 25:56 | Skincare Tips, Favorite Products, and Hair Care Advice | 31:45 | Dermatology Consults, Treatments, and Alternatives to SurgeryTo watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com

#041 In this episode, Lily Nichols, a registered dietitian nutritionist and author of three transformative books, joins me to share her evidence-based approach to women's nutrition. Lily has significantly influenced nutrition guidelines and her works are pivotal in the reform of gestational diabetes guidelines in the Czech Republic. She discusses common nutritional misconceptions and provides science-backed advice that can revolutionize health practices for women in their 20s, 30s, and 40s. We also tackle your questions from our weekly Q&A sessions, discussing pregnancy skincare adaptations and summer skincare tips to prevent breakouts.LILY’S BOOKS:real food for fertility  https://amzn.to/45DAmaGreal food for pregnancy: https://amzn.to/3XBV09freal food for gestational diabetes: https://amzn.to/4cBgE1Qskinthusiast.com/pregnancy | Timestamp | Summary | 0:00 | Transforming Women's Health with Evidence-Based Nutrition | 5:44 | Challenges in Women's Nutrition and Pregnancy-Specific Dietary Needs | 11:55 | Protein and Collagen Supplementation During Early Pregnancy | 16:39 | Nutritional Gaps, Colostrum Supplements, and Raw Milk Considerations | 20:28 | Understanding Blood Sugar Balance and Its Impact on Health | 27:18 | Optimizing Pregnancy and Fertility Through Diet and Lifestyle Changes | 37:04 | Balancing Budget and Nutrition with Whole Foods Over Processed OptionsTo watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com

#040 In this episode, Ava Perkins, a cosmetic chemist and science educator, joins the host to debunk common skincare myths. They discuss the misconception that our skin absorbs 80% of what we apply to it, the belief that self-tanner is bad for us, the idea that naturally derived ingredients are better, the myth that products with fragrance are harmful, the misconception about the need for toners, the belief that castor oil promotes lash growth, the controversy surrounding medical-grade skincare, the safety of parabens, and the truth about hyaluronic acid application. Ava provides scientific explanations and clarifies the facts behind these skincare myths.PRODUCTS MENTIONED:SUMMER FRIDAYS | ShadeDrops Broad Spectrum SPF 30 | https://rvlv.me/2tmfgrNATURIUM | Multi-Peptide Advanced Serum | CODE AMYK15 | https://go.shopmy.us/p-5116519SACHI SKIN | Ursolic Acid & Retinal Overnight Reform | https://go.shopmy.us/p-5116591To watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com

#039 In this episode, I share my career trajectory all the way from a political science major to becoming a Dermatology PA. I discuss the educational path to becoming a PA, highlighting the general training received in PA programs, rotations during the second year, and the importance of hands-on clinical experience. I detail my experience working in critical care, emphasizing the rewarding yet demanding nature of the job and finally just how I landed the elusive Derm job. This episode even delves into the financial aspects, including my student loan repayment strategies through refinancing.RESOURCES:DERM PA FAQs: https://skinthusiast.com/life/most-frequently-asked-questions-w3g3x?rq=derm%20paTextbooks mentioned: https://www.amazon.com/shop/the_skinthusiast/list/214MDTN6S2TBL?ref_=aip_sf_list_spv_ofs_mixed_dTitan Aesthetics Job Postings and Resources https://www.titanaesthetic.com/PA School Must Haves: ‣https://www.amazon.com/shop/the_skinthusiast/list/1ZE0WWZTP3XQ4?ref_=aip_sf_list_spv_ofs_mixed_dTo watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com