Founder Mode

Episode 2: In this episode, Jason Shafton and Kevin Henrikson discuss balancing health and hustle as a founder, exploring why many entrepreneurs struggle to maintain their health and relationships while building businesses. They highlight the importance of recognizing the phase you're in, using tools and AI to simplify health management, and proactively communicating with family and colleagues to protect essential relationships. Kevin shares insights from his extensive tracking of health data and how he leverages technology, while Jason provides candid reflections on managing family life amidst intense work commitments. The conversation emphasizes sustainable practices and prioritizing impactful actions over mere busyness.00:00 - Intro: Crawl, Walk, Run01:44 - Balancing Health and Hustle as Founders16:05 - Tools and AI for Health Management21:15 - Protecting Relationships During Intense Work27:49 - Identifying and Managing Your Current PhaseSubscribe to the Founder Mode newsletterConnect with Kevin: LinkedIn X/TwitterConnect with Jason: LinkedIn X/Twitter

Luck isn’t merely chance; it’s a skill you can develop. The hosts share personal stories from tech giants and startups, illustrating how founders craft their own opportunities through strategic networking and calculated risks. They discuss the hard work hidden behind perceived luck, emphasizing resilience and preparation. The importance of a founder mentality in everyday life is highlighted, along with insights on leveraging technology and building strong relationships to create your own luck in entrepreneurship.