Bewildered

Martha and Ro are doing something a little different and a lot of fun on this episode of Bewildered: sharing about times when they’ve gone WAY outside of the culture.  Because when we all tell each other stories about going outside culture, we give each other permission to do it more! Tune in to hear about invisible whales, public nose-picking, polygamy, and more—plus find out the new name they’ve come up with for their beloved Bewildered community. If you love stories, this is the episode for you! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

Ever suffer from burnout? Martha and Ro have, and they're talking all about it on this episode of BEWILDERED! Burnout is something our culture doesn't allow because it expects us to be productive non-stop. However, our wild natures require “wintering” periods where we rest and reset. If you need to recover from burnout (or you want to preempt it), tune in to the full episode to hear Martha and Ro’s insights and suggestions for getting ahead of burnout and resetting your body, mind, heart, and spirit. CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

Get excited because Martha and Ro have a very special guest on this episode of BEWILDERED: their beloved partner Karen Gerdes! While Karen may seem mild mannered and conventional at first glance, that’s just her cover. Karen stopped listening to the voice of culture a long time ago, and she's a dedicated follower of her wild nature. To get to know this paragon of unconditional love, plus learn more about her baffling yet lovable quirks (aka Karen-isms), don’t miss this fun conversation. It's a love fest! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

Have you been struggling with big feelings? Frustration. Overwhelm. Anger. Grief. These are all vitally important human emotions, yet the culture demands we suppress them at all costs.  In this episode of Bewildered, Martha and Ro talk about why that is, and how our painful emotions help us survive—and thrive! If you want to learn more about "feeling all the feels" and the powerful healing and transformation waiting on the other side of your heaviest emotions, this is an episode you won’t want to miss! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

The culture tells us that whenever we achieve a goal, we're supposed to stay there:  “Now you're a butterfly. The End.”  Yet Nature, which we're all part of, is always changing.  In this final episode of their series on change, Martha and Ro are coming “full square” to talk about Square Four in The Change Cycle, which is about relaxing into the fact that there is no absolute destination. Listen to find out how to enjoy Square Four without gripping it too tightly—and welcome the next change into your life.See omnystudio.com/listener for privacy information.

Have you ever felt driven to do specific excruciating tasks, and you couldn’t explain why?  This "wild horses feeling" is present whenever you're working toward your heart's desire, and it's a key part of what Martha calls Square Three in her Change Cycle methodology. To learn the difference between culture and nature when it comes to hard work, and how you can find strength in the struggle, be sure to tune in to this third installment of Martha and Ro's four-part Bewildered series on The Change Cycle. CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

Change isn't always easy, but did you know that parts of the process can be a lot of fun? In this second re-release episode from their four-part series about The Change Cycle, Martha and Ro are exploring Square Two—the "dreaming and scheming" phase when the feeling of who you're becoming begins to filter into your consciousness. To learn how to play in the "space for dreaming," follow your curiosity, and find out who you're truly meant to be, be sure to listen to this fun and insightful conversation! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

Do you know what happens to a caterpillar inside its cocoon?  It disintegrates into a gooey mass before its cells reform into a butterfly. This "bug soup" phase isn't pretty, but it's an essential part of change—what Martha refers to as Square One in her Change Cycle methodology. In this special re-release episode of BEWILDERED, Martha and Ro talk all about Square One and what happens when your previous identity must dissolve.  If you've been struggling with change and letting go, this episode is for you! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram  See omnystudio.com/listener for privacy information.

The podcast delves into the challenges of being understood by loved ones and staying true to your purpose. It explores the humorous confusion of a Pilates move and the intimacy of dental flossing. The discussion also touches on seeking understanding within cultural contexts, the complexities of love and misunderstandings, and the importance of embracing differences in interpretations.

Martha and Ro are coming “full square” on this episode of BEWILDERED® to talk about Square Four in Martha’s Change Cycle. The culture tells us that whenever we achieve a goal, we're supposed to stay there: “Now you're a butterfly. The End.”  Yet Nature, which we're all part of, is constantly changing. Eventually, you'll be sent back to Square One and the cycle will start anew.  To find out how to enjoy Square Four without gripping it too tightly—and welcome the next change into your life—be sure to tune in!LINKS SECTION Bewildered episode 59: Bug Soup (Square One in Martha’s Change Cycle) Bewildered episode 31: A Space for Dreaming (Square Two in Martha’s Change Cycle) Bewildered episode 60: Wild Horses (Square Three in Martha’s Change Cycle) Ro’s cupholder diatribe (at 03:34 of Bewildered episode 17: Unshamable) Maria Bamford  “Splinter” by Ani DiFranco Tiny Beautiful Things by Cheryl Strayed “Little Boxes” by Malvina Reynolds 100 Foot Wave documentary series “Evolve” by Ani DiFranco Eat Pray Love by Elizabeth GilbertCONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.