Super Human Radio

SHR # 2293 :: The BluePrint Power Hour :: Coach Rob Regish - This FB live episode brought a lot of interaction and questions about training, nutrition, supplementation and drugs. The most surprising reactions were when Coach Rob started to talk openly about depression. ::

SHR # 2292 :: 7 Practices of a Mindful Leader :: Marc Lesser - Fragmented thought is the norm today. With the interruption of push notifications, text message, cell calls and email there are few moments in the day that one can quietly focus. The world is in dire need of quiet mindfulness. No matter what your goals, you'll reach them faster when you can control your thoughts. ::

SHR # 2291 :: We Pay Homage to Dr. John Crisler :: Dr. Mark Gordon - Jay Campbell - Drew Crowden - Whether you first met Dr. Crisler on the Mind and Muscle bodybuilding forum back in 2000 or at an anti-aging convention where he may have been a keynote speaker, talking to him made you immediately feel like he was a friend. And that's because he was. Dr. Crisler's contribution to the progressive message of male hormone replacement therapy is a legacy that will carry on for decades to come. He will not only be missed but he leaves a vacuum that will not be filled by anyone in the space. ::

SHR # 2290 :: The BluePrint Power Hour :: Coach Rob Regish - Coach Wade Johnson - Coach Wade makes the USA Powerlifting Team and is going to Japan. PLUS Listener questions are answered about - Supplements and drug interactions. NSAID, muscle gains in the young -vs- the old trainee. Primatene tabs and Ephedrine HCL where to get them for pre-workout and diet. What is Power Factor training? Do NO2 supplements really do anything good? The keto diet and powerlifters. PLUS BluePrint Tip of The Day. ::

SHR # 2289 :: Is This The Miracle Stomach Cure We've All Been Waiting For? :: 76 percent of Americans report having some sort of digestive issues. If you look around many people have distended stomachs. It looks like a barrel from right below their thorax down to their pubic bone. Small Intestinal Bacterial Overgrowth is one of the most searched terms today on Google. It was virtually nonexistent in 2004. Everyone wants a silver bullet to fix their gut problems. While I don't believe in silver bullet fixes for health problems, this may just be one.::

SHR # 2288 :: Effectively Eradicating Senescent Cells to Extend Life and Health Span in Humans :: Dr. Mikhail Blagosklonny - Emerging science has identified a specific bad actor as the common denominator target to halt and even reverse aging. Reversing aging takes along with it many age-related diseases which can be eliminated along with aging reversal. No one has done more to pioneer this science than Dr. Mikhail Blagosklonny. Today he will explain how to eliminate the accumulation of senescent cells in humans and open the door of information to clinicians and general public that will eventually end the suffering of aging and age-related disease. We are embarking on a very exciting time in medical science.::

SHR # 2287 :: RLRx: Connecting The Dots: Human Leukocyte Antigen B27, Autoimmunity and Vitamin C :: Adam Lamb - Human Leukocyte Antigen B27 (HLA-B27) is a genetic marker of autoimmunity that leads to horrific life-derailing disorders. Almost all effect a degrading of chondrocytes and soft tissue that causes immense pain and disability. A few of the disorders caused by HLA-B27 is ankylosing spondylitis, inflammation of the eyes, several forms of joint pain and arthritis, joint stiffness, skin lesions, and much more. The standard of care is biologics that weaken the immune system that carry a host of negative side effects. But what if a simple vitamin could actually eliminate the pain and symptoms better than dangerous biologics? Could it be that the medical orthodoxy doesn't know about this? Or are they just ignoring it? ::

SHR # 2286 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::

SHR # 2285 :: Say Goodbye To Migraines :: Elena Gross - About 3 million people a year are diagnosed with Migraine Headaches. Re-occurrences can last for years and for some Migraines are a lifelong struggle. Migraines are debilitating, robbing the joy from life. Most sufferers live with anxiety awaiting the next episode. Symptoms can range from pain in the head, neck and face to auras, tunnel vision, spontaneous vomiting and unconsciousness. There are no lab tests for Migraines and brain imaging is little resource. Many of the drugs used to treat Migraines don't provide much relief and come with hefty risks. Most are anti-psychotics or drugs used to treat nerve pain. There is emerging evidence that there may be a metabolic component to Migraines that can be influenced by diet and lifestyle. Imagine that. Many of Migraine sufferers are already experiencing near complete remission. Your physician isn't talking to you about this. But you'll hear all about it on today's show. ::

SHR # 2284 :: EZ Keto :: Jamie Caporosso - Of all the dietary templates, keto may be the most misunderstood as to its overall simplicity. So many experts in the space make it much harder than it really needs to be. Caporosso was the first in the space to combine the keto diet with the sensibility of paleo diet which made it work for so many more people. Now he distills it down again so that everyone can understand and use the keto diet successfully. Now Carl throws a new factor into the keto discussion that no one is discussing. ::