SHR # 2705:: The Seven Tenets of Aging - The Latest in Light Therapy - Dr. Sandra Kauffman - Patrick Johnson - There are innumerable things a person can read concerning aging, but at the most basic level, organisms age because their component cells age. We are all made of cells or cell products and as they falter, so do we. Because cell aging is multifactorial, the organization of these concepts is important. The Protocol organizes these various theories of cellular aging into seven categories or tenets. The information on this website discusses these concepts in the language of science. For the equally curious, yet less science oriented folks that find this a bit confusing, there is a more readily understandable version in the book that equates cells to a factory. By following the analogy, this information becomes more digestible. The following seven tenets encompasses all of the presently known modes of cellular aging. Based on this organizational scheme, we will then develop a strategy where aging is curtailed in every category. PLUS - Everywhere you turn, light therapy units are being promoted to do amazing almost magical things. But what's actually possible from these units seems to be a missing discussion.

SHR # 2704:: Low Sugar Keto Wines plus Why GHK-cu Blue For Skin - Jim Pfeiffer, Vintner - Debbi Barber - Dr. Suzanne turner, MD - Several years ago a new category of wines appeared due to the large number of people who were low-carb/keto. These were low-sugar wines. And people paid dearly for these "special" wines. But were they getting ripped off? How much residual sugar is there in the non-sweet variety of wines? Are there ways to tell if a wine is low-sugar without paying triple and quadruple the price? PLUS Research has pushed the copper peptide GHK-cu into the limelight for cosmetic purposes. Its touted to help regrow hair, return hair to its natural color and reverse the aging of skin. We to the bottom of what GHK-cu can and CAN NOT do on todays show.

SHR # 2703:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun LIVE! Your questions are answered about training, nutrition, supplementation, sex, drugs and rock-n- roll. Nothing is off topic.

SHR # 2702:: Casual Friday on Monday - TLAT Alisa Profumo - The War On Meat Continues - The Weed You Should Be Eating - Natural Viagra Is Back In Season - More News On The Vaxx - Can "Young Blood" Keep You From Aging - Plus More and Your Questions and Comments.

SHR # 2701:: Are You One of The 74 Million - Wade Lightheart - Over 74 million Americans are dealing with gut issues. Drugs often don't help. And the drugs most often prescribed have been shown in science to cause bad outcomes including heart failure, dementia and nutrient deficiencies. Its time to fix your gut by addressing the problem at the core.

SHR # 2700:: Big Kibble: The Hidden Dangers of the Pet Food Industry - Shawn Buckley and Dr. Oscar Chavez - There are over 470 million dogs worldwide. And owners who love their dogs like family. What if you learned you are secretly killing your dog? Would you stop? What if you learned that the dog food you are feeding your dog is eroding their health and speeding them along to diseases like cancer and type 2 diabetes? And your veterinarian is recommending these foods. Dogs get the same diseases as their human’s today. And just like their humans, nutrition is the problem. If you listen to this show you won’t be able to say you didn’t know any longer. https://shrnetwork.biz/bigkibbleamazon

SHR # 2699:: To Vaccinate Or Not To Vaccinate - Dr. Linda Salvin - Everywhere you go people are asking if you will be getting the vaccine or not. It has become yet one more defining factor causing people to divide along lines. we will discuss what we know and what we don't and the possible loss of freedom facing out nation.

SHR # 2698:: Merging Ancient Wisdom With Modern Insights plus How Poor Quality Carbohydrates Increases Heart Disease and Death - Dr. Asad Choudhry. MD - Dr. David Jenkins, Ph.D. - Understanding the body from a physics / electromagnetic perspective is what is missing from modern medical research and it's essentially why we spend so much money and get nowhere. This includes our relationship to technology ; understanding in detail the physical impacts of our changing world on human biology. Using nature to protect ourselves and push the limits of our minds and bodies. Merging ancient wisdom with modern insights. Prior to medical school Dr. Choudhry was trained in mathematics and physics as an undergraduate and that training and rigorous point of view stayed with him throughout his medical education. He began to notice that there were serious holes and problems with many of the scientific foundations of allopathic medicine and allopathy based research models. A year into clinical practice he realized that becoming a doctor is a pair of golden handcuffs if you are genuinely interested in healing patients. You pretty much are at the mercy of treatment algorithms that are handed down to you. PLUS A global study of people living on five continents has found a diet high in poor quality carbohydrates leads to a higher risk of heart attacks, strokes, and death. The higher risks of a diet high in poor quality carbohydrates, called a high glycemic diet, were similar whether people had previous cardiovascular disease or not. The study, published in the New England Journal of Medicine today, is the largest of a geographically and dietary diverse population on this issue, as previous studies have chiefly focused on high income Western countries.

SHR # 2697:: The BluePrint Power Hour - Coach Rob Regish - Your questions are answered about training, nutrition, supplementation and more. Come join the fun.

SHR # 2696:: Doug Brignole Talks Nutrition - Doug Brignole - Brignole has emerged as possibly the most insightful and influential author on training techniques of the times. His books have shown people that "train smarter" is more than just words. His understanding of human physiology and kinesiology has lead to more effectives ways to build muscle and strength while mitigating risk of injury. At 61 years of age his ripped, muscular physique looks to be that of a man 20 years his junior. But wait. Training doesn't make you ripped. Only diet does that. We go inside the Brignole kitchen to talk effective nutrition, supplementation, his opinions on fasting, caffeine and more. Come join the fun live.