SHR # 2905:: Reverse Carotid Artery Plaque in Four Weeks PLUS ...In With The New - Dr. George Touliatos, MD - Robert Patton - Carotid artery disease occurs when fatty deposits (plaques) clog the blood vessels that deliver blood to your brain and head (carotid arteries). The blockage increases your risk of stroke, a medical emergency that occurs when the blood supply to the brain is interrupted or seriously reduced. The arteries responsible for supplying the brain with blood get narrow - called stenosis. Surgery comes with risk of causing a stroke. Today we show you how one doctor eliminated his own blockage in just 4 weeks without surgery. PLUS Its time to thrown those tired old underwear out away reward yourself with style and function that also makes your package took bigger and better. http://shrnetwork.biz/sheathunderwear use code SUPERHUMAN and save 20%.

SHR # 2904:: The Microbiome, Immunity and Why Certain Fermented Foods are a Must plus Ready to Take Back Your Health? - Donna Gates - Dr. Mollie James, DO - We hear all the time that 80% of the immune system resides in the gut. What role does the microbiome play in statement? And if the microbiome influences immune system response, is there any link to long- COVID? Do those with long-COVID pose a risk to infecting others? And what do fermented foods play in fixing this problem? http://shrnetwork.biz/bodyeco and use SHR20 for 20% off. PLUS Get informed. Be inspired. Build confidence. The brightest minds will be sharing their data and stories about early prevention and what’s to come about COVID. You can attend and take part in this event.

SHR # 2903:: Pet Food Math - Chelsea Kent - In recent years we've realized that dogs are getting the same diseases as their owners. These are diseases we DO NOT see in wild dogs. A link between the amount of carbohydrates in your dog's food and the occurrence metabolic disorders and cancer has been well illustrated. But pet food manufacturers won't reveal the carbohydrate content of their pet foods even though there is now a movement by pet owners to get that information. Pet owners jus assume that if their pet's food says "grain free" or "corn free" that its a low carbohydrate blend. But it isn't. A website has been set up where you can take the label claims of your favorite pet food and now calculate the carbohydrate content of that food. Placing the power in the pet owner's hands to determine for themselves if they're feeding their beloved family member what they think they are. Knowledge is power.

SHR # 2902:: The BluePrint Power Hour plus Debate Club Invitation Accepted - Coach Rob Regish - Bill Jasiulewicz - Come loin the fun live at 1:00PM ET. Post your questions. Nothing is off topic. PLUS Bill Jasiulewicz called Carl out on his calories-in-calories-out monologue and said it was nothing more than "Baby Talk" . The two square off and defend their opinions. The audience will decide if Carl was wrong.

SHR # 2901:: The Hormone that Dominates and Divides PLUS Identifying Adult Growth Hormone Deficiency - Dr. Carole Hooven, PhD - Dustin Baker - Through riveting personal stories and the latest research, Harvard evolutionary biologist Carole Hooven shows how testosterone drives the behavior of the sexes apart and how understanding the science behind this hormone is empowering for all. PLUS The definition of Adult Growth Hormone Deficiency on the Cedar Sanai website sounds very much like what we call aging. Even though we are older and technically stopped growing, growth hormone plays an important role in healthy muscle, how our bodies collect fat (especially around the stomach area), the ratio of high density to low density lipoproteins in our cholesterol levels and bone density. In addition, growth hormone is needed for normal brain function. Go to http://shrnetwork.biz/biopro and use SHR30 for $30 off.

SHR # 2900:: Amazing Meat-Eating Probiotic - Wade Lightheart - Animal protein delivers so many health benefits. It's sad that some, as they age, find it hard to digest. They avoid meat, poultry, pork and even fish because they just feel it laying there in their stomachs for what seems like hours. There exists a very special probiotics that, on its own, can digest meat all by itself. In fact we will link you to a time lapse video of it doing it so you can see for yourself. If you're someone who has shied away from eating meats, or you want to get more amino acids from the meats you're already eating, this interview is important to you. Go to http://shrnetwork.biz/p3-om to learn more.

SHR # 2899:: Training Methodology plus Could Phytoestrogen Actually be Good for You? - Dr. Jason Cholewa, PhD CSCS - Logan Cristopher - Most people go to the gym for years wihtout really thinking about their goals and how to get there. Training Methodology is the blueprint to how you get to where you want to be. PLUS "Baby Talk" is the way most people talk about complex concepts. Phytoestrogens are one of them. We expolore the potential good of these naturally occuring phyto-hormones. PLUS Carl's 2nd Monologue fits nicely into the first discussion with Dr. Cholewa.

SHR # 2898:: The Blueprint Power Hour plus Carl's 1st Monologue - Coach Rob Regish - Come join the fun LIVE. Get answers to your questions about training, nutrition, supplementation, drugs and more. Nothing is off topic. PLUS Joel Greene suggested Carl do a monologue on every show. Not just about health and fitness but anything that Carl is passionate about at the moment. Logistics dictate that the monologue be at the end of each show as to not put the guest through any unnecessary discomfort. Today Carl will opine on the never-ending calories-in-calories-out discussion and hopefully force people to recognize some of the unspoken realities. Touching the Third-Rail for some.

SHR # 2897:: Antibiotics and Microbiome: Separating Athletes from Couch Potatoes - Dr. Theodore Garland, PhD, - Dr. Monica McNamara, PhD - New research demonstrates that by killing essential gut bacteria, antibiotics ravage athletes’ motivation and endurance. The UC Riverside-led mouse study suggests the microbiome is a big factor separating athletes from couch potatoes. “We believed an animal’s collection of gut bacteria, its microbiome, would affect digestive processes and muscle function, as well as motivation for various behaviors, including exercise,”

SHR # 2896:: The 5x5 Lanore Protocol - Jim Keen - Carl started training on an ARX Alpha almost 3 months ago and the changes in his body are obvious to anyone paying attention? But he's doing something different than anyone else trainig with an ARX machine. He's adapted his ARX training to a more power-lifting style 5x5 protocol with a 3 bodypart split and it's working.