This week we welcome to the podcast Jerome Hardaway, Executive Director of Vets Who Code. Jerome is an Air Force veteran, alumni/Opportunity Fund recipient of General Assembly's Web Development Immersive Program, and Panelist on the Ruby Rogues podcast. Vets Who Code is a non-profit dedicated to filling the wide chasm between technical expertise needed and available to America’s best. Vets Who Code is looking to close the digital talent gap and ease career transition for military veterans, through software development training. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we interview consultant and executive coach, Doug Hensch, and we discuss his brand new book, Positively Resilient: 5 1/2 Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety. Doug shares with us lessons learned over 20 years of experience that can help you increase your resilience, so that you can grow in the face of change, and thrive in the midst of adversity. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we welcome back former guest, Jonathan Levi. Jonathan is an entrepreneur, and an expert in speed reading and advanced memorization. His online course is ranked as one of the top selling of all time on Udemy and has been personally recommended by the CEO. Jonathan appeared on Smart People Podcast nearly 2 years ago in Episode 167 where he explained how to become a super learner and a speed reader. Get a free trial of Jonathan's new course (and 10% off if you purchase) at jle.vi/spp. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the show we speak with leading psychologist, Dr. Jessica Tracy. Dr. Tracy is professor of psychology at the University of British Columbia in Vancouver, Canada, where she also directs the Emotion & Self Lab and she is also the author of the brand new book, Take Pride: Why the Deadliest Sin Holds the Secret to Human Success. She received her Ph.D. from the University of California, Davis, in 2005. Her research focuses on emotions and emotion expressions, and, in particular, those emotions that are most intricately intertwined with our sense of self: pride, shame, and guilt. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Bailey - A Life of Productivity. In this episode we speak with productivity expert Chris Bailey and learn the best ways to transform our life by getting done the things that are most important. The Productivity Project—and the lessons Chris learned—are the result of that year-long journey, and we are going to share them with you today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. David exposes how our emotions hold us back or carry us forward in our goals depending on how well we confront—not control—them. Science shows us that it’s not possible to smother your emotions with affirmations espoused by the latest positivity movement. It’s equally unrealistic to set your mind to a rigid “grit” goal that might not be working for you. Like it or not, your emotions are there, and the more honest and agile you are with them, the more you can overcome the demands of work and life to thrive. The antidote to emotional rigidity is emotional agility—being flexible with your thoughts and feelings so that you can respond optimally to the increasingly unpredictable challenges of business. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we speak with author and innovation expert Alan Iny about his book, 'Thinking In New Boxes: A New Paradigm for Business Creativity'. Thinking in new boxes is a way to provide that structure and analysis that the brain craves, while also fostering massive amounts of creativity and new thinking. It is a process that comes directly from the experts at the most respected consulting group in the world (where Alan is the global innovation expert). Learn more about your ad choices. Visit megaphone.fm/adchoices

There is a new paradigm in the field of health and wellness. It's one that involves looking at the human holistically and trying to get to the core of health, rather than simply masking symptoms with drugs, pills, and potions. And luckily, today we have more testing and laboratory capabilities at our fingers than ever before - and it's improving every day. This week we speak with Dr. Matthew Accurso on how to use modern science to achieve optimal performance through cutting edge labs and lifestyle programs. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we interview Michael Bungay Stanier, author of The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever. In this episode, Michael tells us how coaching becomes a regular, informal part of your day so you can work less hard and have more impact. Drawing on years of experience training more than 10,000 busy managers from around the globe in practical, everyday coaching skills, Bungay Stanier reveals how to unlock your peoples' potential. He unpacks seven essential coaching questions to demonstrate how---by saying less and asking more--you can develop coaching methods that produce great results. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we interview digital marketing expert and customer strategist, Tema Frank. Tema has worked in marketing and customer experience for over three decades. In 2001 she founded Web Mystery Shoppers, the worlds first company to test omnichannel customer service: web, phone, chat, email and in-store. Using social media techniques before social media existed, she built a database of 75,000 mystery shoppers worldwide. Learn more about your ad choices. Visit megaphone.fm/adchoices