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Smart People Podcast

Latest episodes

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Dec 19, 2023 • 1h 5min

Your Wakeup Call: Life Lessons from FBI Negotiation Trainer and Suicide Prevention Specialist, Dr. Mark Goulston

Dr. Mark Goulston is dying to tell you about what mortality is teaching him. He is a distinguished psychiatrist, a hostage negotiations trainer, and death and dying specialist who is facing his own mortality and the universe is telling him to share what he's learned from 50 years of listening. He says that if he knew these things decades earlier, it would have changed his life for the better. Now you can learn them to change your life for the better... and you don't need to be dying to learn them.Dr. Goulston's most recent book is Back After Burnout: Master your BURNOUT RECOVERY with the MASHPLAY™ framework.To learn more about Dr. Goulston, go to markgoulston.com.Support the Show - Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Notion - Try Notion AI for free when you go to notion.com/smart.Rocket Money - Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/smart. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 5, 2023 • 57min

Bridging the Divide: Using Curiosity as a Solution for Division with Scott Shigeoka

It’s no secret that division, loneliness, and polarization are on the rise—to catastrophic impact on our personal lives. While we often think of curiosity as a personality trait, internationally-recognized curiosity expert Scott Shigeoka knows that it’s actually the most potent tool we have to bridge our differences and heal relationships: From political blow-ups to age divides at work; religious differences to languishing friendships; gun rights to gender rights. In this episode, Shigeoka blends cutting edge research on curiosity with wisdom from years of grassroots community work —as he takes listeners on a journey to understand the power of deep curiosity.Scott Shigeoka is an internationally recognized curiosity expert, speaker, and the author of SEEK: How Curiosity Can Transform Your Life and Change the World. He is known for translating research into strategies that promote positive well-being and connected relationships around the globe, including at the UC Berkeley’s Greater Good Science Center and through his groundbreaking courses at the University of Texas at Austin. Scott implements his curiosity practices in the public sector, Fortune 500 companies, Hollywood, media organizations, education institutions, and small businesses.Scott's book, Seek: How Curiosity Can Transform Your Life and Change the World, is available now.To learn more about Scott, go to scottshigeoka.com.Support the Show - Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Babbel - Get 55% off your Babbel subscription at Babbel.com/SPP.HelloFresh - Go to HelloFresh.com/smartpeoplefree and use code smartpeoplefree for FREE breakfast for life!ButcherBox - Sign up today at butcherbox.com/smart and use code smart to get free chicken wings for a year.Shopify - Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/spp. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 21, 2023 • 55min

Reflecting on the Pandemic: What We Learned and What We Didn’t with Joe Nocera

Why and how did America, in a catastrophically enormous failure, become the world leader in COVID deaths? In this Episode, veteran journalist Joe Nocera offers fresh and provocative answers. We discuss what really happened when governments ran out of PPE due to snarled supply chains and the shock to the financial system when the world's biggest economy stumbled. We also cover the effectiveness of wildly polarized approaches, with governors Andrew Cuomo of New York and Ron DeSantis of Florida taking infamous turns in the spotlight. And we uncover why thousands died in hollowed-out hospital systems and nursing homes run by private equity firms to “maximize shareholder value.”Joe's book, The Big Fail: What the Pandemic Revealed About Who America Protects and Who It Leaves Behind, is available now.To learn more about Joe, follow him on LinkedIn: linkedin.com/in/joenocera.Support the Show - Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Notion - Try Notion AI for free when you go to Notion.com/smart!DraftKings - Download the DraftKings Sportsbook app NOW and use code SMART -- new customers can bet $5 on the NFL Thanksgiving action to score $150 instantly in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 7, 2023 • 59min

The Neuroscience Behind the Power of Emotions with Dr. Julia DiGangi

You may feel as if you don't control your emotional energy, that it's an inevitable consequence of the world around you and the forces bearing down on you. But that's not the case. To reach your full potential, you can learn to recognize and harness the energy in your brain.Dr. Julia DiGangi is an expert in the connection between our brains, our emotions, and our relationships. Her work shows people how to harness the power of the brain to lead more satisfying and emotionally intelligent lives. Her lab and clinical work have been conducted at Harvard, Columbia, Georgetown, the University of Chicago, DePaul, and University of Illinois Chicago.Dr. DiGangi's book, Energy Rising: The Neuroscience of Leading with Emotional Power, is available now.To learn more about Dr. DiGangi , go to drjuliadigangi.com.Support the Show - Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Babbel - Get 55% off your Babbel subscription at Babbel.com/SPP.HelloFresh - Go to HelloFresh.com/smartpeoplefree and use code smartpeoplefree for FREE breakfast for life! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Oct 24, 2023 • 53min

Life is Hard: How Philosophy Can Help Us Find Our Way with Kieran Setiya

Kieran Setiya teaches philosophy at MIT, working mainly in ethics, epistemology, and the philosophy of mind. He is an author and also has a podcast called Five Questions.Kieran's book, Life Is Hard: How Philosophy Can Help Us Find Our Way, is available now.To learn more about Kieran, go to ksetiya.net. You can also find more of his writings on his Substack: ksetiya.substack.com.Support the Show - Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:DraftKings - Download the DraftKings Sportsbook app NOW and use code SMART. New customers can get two hundred dollars in bonus bets instantly for betting just five dollars!ZBiotics - Go to zbiotics.com/SMART to get 15% off your first order when you use SMART at checkout.Notion - Try Notion AI for free when you go to Notion.com/smart!Butcher Box - ButcherBox is offering our listeners turkey FREE in your first box plus $20 off your first order. Sign up at butcherbox.com/smart and use code SMART. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Oct 12, 2023 • 1h 12min

Threshold: Terminal Lucidity and the Border Between Life and Death, with Dr. Alexander Batthyany

Prof. Alexander Batthyány, PhD, holds the Chair of the Research Institute for Theoretical Psychology and Personalist Studies at Pázmány Péter Catholic University in Budapest, Hungary. Since 2012, Batthyány is Visiting Professor for Existential Psychotherapy at the Moscow University Institute of Psychoanalysis, Russia. He is Director of the Viktor Frankl Institute and first editor of the 14-volume edition of the Collected Works of Viktor Frankl.Near the end of life, many people--including those who have suffered brain injuries or strokes, or have been silenced by mental illness or deep dementia--experience what seems a miraculous return. They regain their clarity and energy, are able to talk with families and caregivers, recall their lives and often appear to be aware of their nearing death.In this episode, cognitive scientist and Director of the Viktor Frankl Institute Dr. Alexander Batthyány offers the first major account of terminal lucidity, utilizing hundreds of case studies and his research in the related field of near-death studies to explore the mind, the body, the nature of consciousness, and what the living can learn from those who are crossing the border from life to death.Alexander's book, Threshold: Terminal Lucidity and the Border of Life and Death, is available now.Support the Show - Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Babbel - Get 55% off your Babbel subscription at Babbel.com/SPP.Hello Fresh - Go to HelloFresh.com/50smartpeople and use code 50smartpeople for 50% off plus free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 26, 2023 • 58min

If we are the only sentient beings, what does that mean for how we live? A manifesto for living with Physicist, Marcelo Gleiser.

Marcelo Gleiser is a theoretical physicist and public intellectual at Dartmouth College working on basic research ranging from cosmology and applications of information theory to complex phenomena to history and philosophy of science and how science and culture interact. He is devoted to the public understanding of science and is a popular speaker with a strong social media presence and books published in 15 languages. Marcelo's book, The Dawn of a Mindful Universe: A Manifesto for Humanity's Future, is available now.Learn more about Marcelo at marcelogleiser.com.Support the Show - Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/spp.ZBiotics - Go to zbiotics.com/SMART to get 15% off your first order when you use SMART at checkout.LinkedIn - Go to LinkedIn.com/SMARTPEOPLE for a 60-day free trial of LinkedIn Sales Navigator!The Structure of Success - The Structure of Success by Patrick Esposito is available now wherever books are sold! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 12, 2023 • 49min

The Perfection Trap - Learning to let go and focus on what matters most with Thomas Curran

Thomas Curran is an Associate Professor in the Department of Psychological and Behavioural Science at the London School of Economics. He is a world leading expert on perfectionism. He has written for the Harvard Business Review, was featured in the New Scientist, and his work has been covered by publications including the Guardian, Telegraph, and the Wall Street Journal.Thomas' book, The Perfection Trap: Embracing the Power of Good Enough, is available now.Learn more about Thomas at thomascurran.co.uk.Support the Show - Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Butcherbox - Sign up today at butcherbox.com/smart and use code SMART to get $20 off your first order.​DraftKings - Download the DraftKings Sportsbook app and use code SMART to score two hundred dollars in bonus bets instantly when you bet just five dollars!Babbel - Get 55% off your Babbel subscription at Babbel.com/SPP.Graduate Debt Free - Visit Graduate-debt-free.com and take the first step to securing a debt free education bypicking up your copy at Amazon, Barnes & Noble, and anywhere books are sold!LinkedIn - Go to LinkedIn.com/SMARTPEOPLE for a 60-day free trial of LinkedIn Sales Navigator! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 29, 2023 • 59min

Interstellar: The Search for Extraterrestrial Life and Our Future in the Stars with Harvard Astronomer Avi Loeb

Avi Loeb, the longest serving Chair of Harvard’s Astronomy Department, presented a theory that shook the scientific community: our solar system, Loeb claimed, had likely been visited by a piece of advanced alien technology from a distant star. This provocative and persuasive argument opened millions of minds internationally to the vast possibilities of our universe and the existence of intelligent life beyond Earth. But a crucial question remained: now that we are aware of the existence of extraterrestrial life, what do we do next? In this episode we will talk about what proof we have for alien technology, what it means, and what we can do about it.He also lays out the profound implications of becoming—or not becoming—interstellar; why we must seek out other life forms, and in the process, choose who and what we are within the universe.Avi's book, Interstellar: The Search for Extraterrestrial Life and Our Future in the Stars, is available now.Learn more about Avi at avi-loeb.medium.com.Support the Show - Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/spp.LinkedIn - Go to LinkedIn.com/SMARTPEOPLE for a 60-day free trial of LinkedIn Sales Navigator!Graduate Debt Free - Visit Graduate-debt-free.com and take the first step to securing a debt free education bypicking up your copy at Amazon, Barnes & Noble, and anywhere books are sold!ZBiotics - Go to zbiotics.com/SMART to get 15% off your first order when you use SMART at checkout.DraftKings - Download the DraftKings Sportsbook app and use code SMART to score two hundred dollars in bonus bets instantly when you bet just five dollars on college football! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 15, 2023 • 56min

Dealing with Stress, Anxiety, and Panic. How to turn anxious energy into a useful tool with Dr. Luana Marques

Dr. Luana Marques is an Associate Professor of Psychology at Harvard Medical School and Director of Community Psychiatry PRIDE at Massachusetts General Hospital and serves as past-president of the Anxiety and Depression Association of America (ADAA)Dr. Luana's book, Bold Move: A 3-Step Plan to Transform Anxiety into Power is available now.Find out more about Dr. Luana at drluana.com.Support the Show - Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Graduate Debt Free - Visit Graduate-debt-free.com and take the first step to securing a debt free education bypicking up your copy at Amazon, Barnes & Noble, and anywhere books are sold!Babbel - Get 55% off your Babbel subscription at Babbel.com/SPP. Learn more about your ad choices. Visit megaphone.fm/adchoices

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