
The Sister Circle Podcast
Real. Authentic. Practical. Thoughts on faith, family, food, fitness, fun, and living with focus.
Latest episodes

Dec 30, 2024 • 36min
#513 – The Power and Practice of Prioritizing Self-Care
Feeling tired, overwhelmed, or just running on empty? In this episode, we’re talking about self-care – what it really means and how it connects to honoring God and living well. Self-care isn’t a luxury, it’s a necessity. It starts with learning to slow down, recognize burnout, and make space for rest.
Let’s unpack what it looks like to care for your body, mind, and soul in ways that honor God and help you thrive. From simple habits like stretching your body to spiritual disciplines like prayer and digging into Scripture, I’m sharing practical steps to help you refresh and refill.
Highlights from Today’s Episode
Recognizing signs of burnout
Receiving renewal from God
Practicing rest as worship
Related Resources
Want to dive deeper into taking care of your soul? Listen to this podcast episode.
If you find yourself struggling with self-care because you’re carrying too much, this podcast episode will help you let go of worry and cast your cares.
Check out my brand new reading plan on YouVersion, The Magnificent Grace of God.
CLICK HERE FOR FULL SHOW NOTES
The post #513 – The Power and Practice of Prioritizing Self-Care first appeared on Chrystal Evans Hurst.

Dec 24, 2024 • 56min
#512 – 2024 Christmas Collection
It’s time for my annual Christmas Collection! This year, instead of sharing gift ideas, Kariss and I reminisced over our favorite Christmas memories (and our not-so-favorite gifts). And let me tell you, a good time was had. I love that we get together to intentionally connect in this way. I also love that we get to invite you into our conversation.
I love that we get together to spend time together in this way. There’s no better time to reflect on what made the holidays special and to discover ways to bring that joy with you now.
Highlights from Today’s Episode
Reliving Christmas at Nonny’s
Navigating hard during the holidays
Doing more of what brings you joy
Establishing new Christmas traditions
Related Resources
Check out last year’s edition of Chrystal’s Christmas Collection
Try your hand at Nonny’s Famous Pumpkin Bread
Keep track of all of your holiday plans in the Full Circle Planner
Shop for yourself and your loved ones in my online store
CLICK HERE FOR FULL SHOW NOTES
The post #512 – 2024 Christmas Collection first appeared on Chrystal Evans Hurst.

Dec 9, 2024 • 36min
#511 – The Gift of Grief
How do you navigate the holidays when grief is a close companion? If you’ve experienced a significant loss, then you know what it’s like for the holiday season to feel more like a sorrowful time of year than a wonderful one.
This episode of The Sister Circle Podcast is a special one. I share my grief journey and how I’ve navigated the holiday season without my mother, my very own Mrs. Claus.
My friend, if you’re coping with a loss this holiday season, know that you will smile again. Just hold on.
Highlights from Today’s Episode
How to deal with grief
Honoring the forms of grief and loss
Taking care of yourself as you cope
Related Resources
Check out this special podcast I did with my mom a few years back, Podcast #198 – Thriving During the Holidays
Listen to my collection of podcast episodes on grief and loss:
Podcast #089 – Coping with Grief
Podcast #180 – Staying Awake When Life Hurts
Podcast #284 – Rebuilding After Loss
Podcast #308 – Coming Up for Air
Podcast #403 – Building Resilience with Michele Cushatt
Podcast #409 – You Can Grieve Well with Tiffany Coleman
Find the Joy
How to Deal with Grief and Loneliness
Make Room for Joy
Ten Ways to Self-Soothe
Thoughts on Loss, Grief, and Hope
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The post #511 – The Gift of Grief first appeared on Chrystal Evans Hurst.

Nov 25, 2024 • 28min
#510 – Taking Care of Your Soul
Do you remember when you first fell in love with God? What if you returned to the place where your heart was on fire, and you did everything you could to draw close to Him?
In this episode of The Sister Circle Podcast, I discuss the importance of staying connected to the Father through mindfulness and gratitude.
Here’s to cultivating the spiritual discipline necessary to abide in God.
Highlights from Today’s Episode
Slowing down this holiday season
Paying attention to your life
Learning to abide in God
Starting a gratitude journal
Related Resources
Learn more about thankfulness. Listen to Podcast #389 – Growing in Gratitude
Get inspired to release your thoughts with my Write It Down video
CLICK HERE FOR FULL SHOW NOTES
The post #510 – Taking Care of Your Soul first appeared on Chrystal Evans Hurst.

Nov 20, 2024 • 54min
#509 – Tara-Leigh Cobble – Engaging with God Daily
Connecting with God through Scripture is how intimacy is formed. Much like learning about a loved one through intentional time and attention, you learn more about the character of God through time spent in His word. The thing is, even in knowing this, studying Scripture can still feel like an impossible task.
Tara-Leigh Cobble joins me on this episode of The Sister Circle Podcast. She is a speaker and teacher who has helped millions access and understand the Bible through The Bible Recap Podcast.
I know this conversation will encourage you to engage with Scripture, even when life dares to get in the way.
Highlights from Today’s Episode
Reading the Bible to build intimacy with God
Finding reading resources that work for you
Connecting with other believers through community
Seeing the gift in singleness
Related Resources
Connect with Tara-Leigh Cobble on Instagram or Facebook.
Grab a copy of Tara-Leigh’s book, The Bible Recap
Check out Tara-Leigh’s latest books: Knowing Jesus as Savior and The Bible Recap for Kids
Learn more about Tara-Leigh and her ministry on her website
Listen to The Bible Recap Podcast
CLICK HERE FOR FULL SHOW NOTES
The post #509 – Tara-Leigh Cobble – Engaging with God Daily first appeared on Chrystal Evans Hurst.

Nov 19, 2024 • 19min
#508 – You Can’t Carry it All
Have you ever felt like you were spinning out of control? Sometimes, anxiety can make you feel as though you can’t slow down no matter how hard you try. In this episode of The Sister Circle Podcast, I’ll share some of the ways I’ve learned to get to the root of my anxious thoughts and begin to trust in God again.
Anxiety can rob you of your life, but I want more for you. More importantly, God has more in store for you. And my friend, you deserve to live and live well.
Highlights from Today’s Episode
Gleaning wisdom from Inside Out 2
Allowing anxiety to provide information
Giving everything to God in prayer
Making the constant decision to trust God
Related Resources
Grab my book, 28 Days of Prayer
Pick up I Surrender All by Priscilla Shirer
Listen to Podcast #460 – Asheritah Ciuciu – Rest for the Weary
Find strategies for fear and anxiety in Podcast #502 – Let Go of Worry
CLICK HERE FOR FULL SHOW NOTES
The post #508 – You Can’t Carry it All first appeared on Chrystal Evans Hurst.

Nov 11, 2024 • 1h 6min
#507 – Dr. Sarita Lyons – Take Off Your Cape
Are you tired of putting on your superwoman cape for everyone and everything? As a woman, I can certainly identify with feeling overrun and overworked. And specifically, as a Black woman, the pressure to constantly be strong can feel downright debilitating.
My friend Dr. Sarita Lyons recently joined me for a real sister-to-sister conversation about her new book, Church Girl: A Gospel Vision to Encourage and Challenge Black Christian Women, and the intersection of race and faith.
Whether you’re a Black woman searching for her identity in Christian spaces or someone far removed from the Black experience, this conversation will encourage you to not only show up better but to serve and love your sisters in faith better too
Highlights from Today’s Episode
Overcoming rejection and discouragement
Knowing when to press and when to pivot
Shining a light on Black women and the superwoman complex
Giving God glory in the midst of grief
Related Resources
Connect with Dr. Sarita on Instagram, Facebook, or YouTube
Grab a copy of Dr. Sarita’s book: Church Girl: A Gospel Vision to Encourage and Challenge Black Christian Women
Learn more about Dr. Sarita through her website
Watch my previous conversation with Dr. Sarita on The Fundamentals of Faith (Podcast #319)
To hear more on the intersection of race and faith, listen to Podcast #395: Faitth Brooks – The Journey to You
Listen to Podcast #369: Dorena Williamson – Embracing God’s Design
CLICK HERE FOR FULL SHOW NOTES
The post #507 – Dr. Sarita Lyons – Take Off Your Cape first appeared on Chrystal Evans Hurst.

Nov 4, 2024 • 37min
#506 – You are a Queen. Wear Your Crown.
What is keeping you from walking in your full authority? No matter what may be holding you back, with God and with time, you can find your stride again.
In this episode of The Sister Circle Podcast, I share a few ways that I’ve learned to keep my identity intact, even as seasons change.
When you’re intentional about tethering yourself to God through every season, you will remain on solid ground. Always know that no matter what, you are the daughter of a King.
Highlights from Today’s Episode
Build your identity on solid foundation
Believe that you are royalty
Behave like a queen
Related Resources
To learn how to leave a royal legacy, listen to Podcast #374 – Royal and Real
For more insight on authority, listen to Podcast #402 – Standing in Authenticity and Authority
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The post #506 – You are a Queen. Wear Your Crown. first appeared on Chrystal Evans Hurst.

Oct 30, 2024 • 1h 9min
#505 – Oneka McClellan – Becoming a Woman of Royalty
Let’s be real. Life can be rough. Along the way, many of us balance our daily responsibilities along with our battles with insecurity, doubt, and the weight of the world’s expectations. Sometimes the challenges we face combined with our perceived shortcomings can make us feel less than worthy. That’s exactly when we need a spiritual joy bomb like Oneka McClellan to remind us that, regardless of our circumstances, we are daughters of THE King.
We are chosen, we are loved, and we are appointed for greatness!
Oneka McClellan is a writer, author, speaker, wife, and mother who also pastors Shoreline City Church alongside her husband, Earl.
In this episode, Oneka joins me on the couch to share insights from her book, Born Royal: Overcoming Insecurity to Become the Woman God Says You Are. Oneka’s message is timeless, and her energy is infectious. She brings a clear word for the women of God: It’s time to walk boldly in the identity God has given you.
Highlights from Today’s Episode
Cultivating an atmosphere of expectancy and joy
Experiencing joy in the midst of struggles
Practicing gratitude in every season
Increasing your level of expectation
Stewarding what God has given you
Related Resources
Connect with Oneka McClellan on Instagram, Twitter, YouTube, or on her website.
Grab a copy of Oneka’s book: “Born Royal: Overcoming Insecurity to Become the Woman God Says You Are.”
Check out Oneka’s podcast, “The Girls Podcast.”
CLICK HERE FOR FULL SHOW NOTES
The post #505 – Oneka McClellan – Becoming a Woman of Royalty first appeared on Chrystal Evans Hurst.

Oct 28, 2024 • 36min
#504 – It’s Time to Dream Again
When was the last time you had a dream for your life? Sometimes, it takes the wisdom of someone who has gone before you to remind you to dream again.
If you’ve found yourself longing for the chance to dream again, this episode of The Sister Circle Podcast is the one for you. Allow me to share a few things that will help you determine what you want for your life.
I’m so excited about the possibilities that await you on the other side of your dreams.
Highlights from Today’s Episode
The importance of dreaming again
The secret for activating your dreams
The power of dreaming with God
Related Resources
Listen to my previous conversation with Aunt Jo, Podcast #172 – The Single Woman & Spiritual Motherhood
Grab my book, She’s Still There, and use the questions at the end as a guide for uncovering your dreams.
Watch my Write It Down video for more inspiration to take notice of your life.
Plan out your goals and dreams with The Full Circle Planner
CLICK HERE FOR FULL SHOW NOTES
The post #504 – It’s Time to Dream Again first appeared on Chrystal Evans Hurst.