

The Sister Circle Podcast
Chrystal Evans Hurst
Real. Authentic. Practical. Thoughts on faith, family, food, fitness, fun, and living with focus.
Episodes
Mentioned books

Oct 26, 2025 • 22min
#550 – How to Break the Consumption Cycle
Are you tired of being consumed by everything happening around you? The constant distraction of social media posts, online shopping carts, and nonstop phone notifications is difficult for even the most disciplined person to ignore.
In this episode, I share my steps for guarding your heart against consumption and embracing contentment and gratitude. You only have so much time, energy, and money. Why not spend it on what matters most?
Highlights from Today’s Episode
Paying attention to patterns
Redirecting limited resources
Focusing on what matters most
Related Resources
Ready to implement gratitude into your daily rhythm? Listen to this podcast episode on taking care of your soul.
Check out this oldie-but-goodie episode on using your time well.
Not sure how you’re spending your time? Monitor your moments with the 2026 Full Circle Planner and the Daily Tracker.
CLICK HERE FOR FULL SHOW NOTES
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Oct 21, 2025 • 52min
#549 – Learning to Rest: How to Depend on God in Every Season with Ruth Chou Simons
What if rest isn’t a break from real life—but the key to living it well?
In this episode, I sit down with Ruth Chou Simons, artist and bestselling author, to talk about rest, dependence, and freedom in God’s timing. Together, we explore how to stop striving, embrace your limits, and live with a heart at peace even when life feels busy.
If you’ve ever struggled to slow down or felt guilty for resting, this conversation will remind you that rest is worship—and that your worth isn’t tied to your productivity.
Highlights from Today’s Episode
Reframing rest as worship, not weakness
Learning to trust God’s timing instead of forcing outcomes
Discovering freedom in living unhurried and fully dependent
Related Resources
Grab a copy of Ruth’s book: The Way of the Wildflower
Connect with Ruth on Instagram and her website.
For more encouragement, check out this podcast episode on When it’s Hard to Rest
Download your Wildflower Declarations
CLICK HERE FOR FULL SHOW NOTES
The post #549 – Learning to Rest: How to Depend on God in Every Season with Ruth Chou Simons first appeared on Chrystal Evans Hurst.

Oct 20, 2025 • 28min
#548 – Waiting on God Without Losing Your Joy
How do you remain hopeful while waiting on God? When life feels insufferable, there’s no better time to release disappointment and choose joy.
In this episode of the podcast, I share a few ways that I’ve held on to joy at difficult moments in my life. If you’re losing hope in your waiting, the sound advice and Biblical wisdom that I share will encourage you to keep going.
Highlights from Today’s Episode
Pouring into passions
Holding on to hope
Doing away with distractions
Related Resources
Check out this episode on Delayed Dreams.
Listen to this episode on Redeeming Your Dreams.
Ready to shift your mindset? Hear my advice for Growing in Gratitude.
CLICK HERE FOR FULL SHOW NOTES
The post #548 – Waiting on God Without Losing Your Joy first appeared on Chrystal Evans Hurst.

Oct 13, 2025 • 32min
#547 – Becoming a Woman of Authenticity
Brands shape our lives. Top brands like Nike and Apple have one thing in common: they use their analytics to level up their product. What would happen if you used your personal analytics to improve your personal brand?
In this episode of The Sister Circle Podcast, I discuss how to gather personal data, embrace your unique design, and live a life of intention. When you commit to representing yourself and God well, you will begin to live a life that is on-brand with the woman you were created to be.
Highlights from Today’s Episode
Showing up with integrity
Embracing your unique personality
Using your influence well
Related Resources
Grab my devotional, 100 Days to Discovering the Gift of You.
Find inspiration for looking at your story with my Write It Down video.
For more encouragement, listen to episode #324-How to Leave a Legacy.
CLICK HERE FOR FULL SHOW NOTES
The post #547 – Becoming a Woman of Authenticity first appeared on Chrystal Evans Hurst.

Oct 9, 2025 • 60min
#546 – How to Manage Stress, Mom Brain & Faith with Hannah Keeley
I sat down with Hannah Keeley, America’s #1 Mom Coach, to talk about how to thrive in motherhood—even when life feels overwhelming. Hannah is a mom of seven and the founder of Mom Mastery University, and she knows the struggle is real.
We dive into “Mom Brain” (and why it’s a superpower, not a flaw), the three biggest traps moms face, and how small routines can lead to big breakthroughs.
If you’ve ever felt stressed, disconnected, or stuck in survival mode, this episode will encourage you to stress less and love more.
Highlights from Today’s Episode
Naming the three biggest traps moms face
Building routines that actually work for moms
Seeing Mom Brain as a superpower
Related Resources
Connect with Hannah Keeley on Instagram, YouTube, and at hannahkeeley.com
Download Hannah’s free Mom Brain Survival Guide at chrystalevanshurst.com/mombrain
Learn about Mom Mastery University, Hannah’s year-long coaching program for moms
CLICK HERE FOR FULL SHOW NOTES
The post #546 – How to Manage Stress, Mom Brain & Faith with Hannah Keeley first appeared on Chrystal Evans Hurst.

Oct 6, 2025 • 29min
#545 – How to Stop Quitting on Your Dreams
When was the last time you focused on your dreams? As a woman, you may find yourself helping everyone around you to fulfill their dreams, until one day you look up and wonder what happened to your dreams.
In this episode, I’ll share my honest perspective on persevering through the pain, as well as encouragement for revisiting your dreams with a renewed mind and hopeful heart.
Highlights from Today’s Episode
Trusting the developmental process
Setting up supportive systems
Consulting with God first
Related Resources
Listen to my previous podcast episode on dreaming again.
Find even more encouragement in this podcast episode on delayed dreams.
Check out my book, She’s Still There, and rediscover the desires of your heart.
CLICK HERE FOR FULL SHOW NOTES
The post #545 – How to Stop Quitting on Your Dreams first appeared on Chrystal Evans Hurst.

Sep 29, 2025 • 27min
#544 – Trusting God When He’s Silent
How do you keep the faith when it seems God is silent? If you’ve been searching for His voice in the chaos of life, then my friend, you might be closer to Him than you think.
In this episode of The Sister Circle Podcast, I share practical steps for holding on to God when it feels like He’s let go of you. I know this one is going to encourage you to hang in there and pursue God in the midst of your waiting.
Highlights from Today’s Episode
Surrendering unanswered prayers
Avoiding the comparison game
Overcoming seasons of spiritual dryness
Prospering in the midst of suffering
Related Resources
Learn how to tap into the power of silence (Podcast episode #427.
Listen to my four ways to find rest (Podcast episode #380)
Check out my podcast episode #084 on trusting God when life is tough
CLICK HERE FOR FULL SHOW NOTES
The post #544 – Trusting God When He’s Silent first appeared on Chrystal Evans Hurst.

Sep 24, 2025 • 44min
#543 – Building a Resilient Life You Can Love with Valorie Burton
I’m joined by my friend Valorie Burton, best-selling author and coach, to talk about her new book Rules of Resilience. We unpack what resilience really means—beyond pushing through—and how to bounce back with strength and faith.
Valorie shares her 3 pillars of resilience, how to know when to grit or quit, and why authenticity and community matter for thriving in tough seasons.
If you’ve faced setbacks or stress, this episode will give you practical tools to grow through what you go through.
Highlights from Today’s Episode
Releasing what you can’t control
Building strength through authenticity
Knowing when to let go
Related Resources
Connect with Valorie Burton on her website, Instagram, or YouTube.
Grab Valorie’s book: Rules of Resilience: 10 Ways Successful People Get Better, Wiser, and Stronger
Learn more about the Coaching and Positive Psychology Institute (CaPP Institute)
CLICK HERE FOR FULL SHOW NOTES
The post #543 – Building a Resilient Life You Can Love with Valorie Burton first appeared on Chrystal Evans Hurst.

Sep 22, 2025 • 25min
#542 – When It’s Hard to Rest
What would it look like for you to prioritize peace over productivity in your life? With so many demands fighting for your attention, the ability to find rest in a busy world can feel nearly impossible. But my friend, I’m here to remind you that rest can be your portion, even in the busy seasons of your life.
In this episode, I tap into the importance of finding rest and placing your confidence in God. You don’t have to wait for life to settle down before you get still. You can make room for this eye-opening conversation.
Highlights from Today’s Episode
Replacing busyness with being still
Finding identity outside of accomplishments
Placing confidence in God
Related Resources
Check out my chat with Asheritah Ciuciu on rest for the weary.
Listen to my previous talk on four ways to find rest.
Pre-order The Full Circle Planner so that you can schedule time for rest.
CLICK HERE FOR FULL SHOW NOTES
The post #542 – When It’s Hard to Rest first appeared on Chrystal Evans Hurst.

Sep 18, 2025 • 55min
#541 – Finding Joy in the Messy & Mundane with Rachel Awtrey
In this episode, I sit down with Rachel Awtrey—author, speaker, and host of Real Talk with Rachel Awtrey. Together, we dive into what it means to love your life even when it feels messy or mundane.
This conversation is full of wisdom and practical encouragement for anyone longing to create rhythms that bring joy, rediscover the gift of play, and cultivate authentic community. If you’ve ever wrestled with feeling unseen, overwhelmed, or stuck in the ordinary, Rachel’s insights will inspire you to wake up to God’s goodness and embrace joy right where you are.
Highlights from Today’s Episode
Navigating motherhood, rhythms, and Sabbath rest in a busy season
Redefining play, creativity, and home as pathways to joy
Building community by going first and choosing love over impression
Related Resources
Connect with Rachel on Instagram, her Podcast, or Pinterest
Grab a copy of Rachel’s book: Love Your Life (Even When You Don’t Like It All the Time): A Realistic Guide to Unlocking Joy in Life’s Messy, Mundane, and Magnificent Moments
CLICK HERE FOR FULL SHOW NOTES
The post #541 – Finding Joy in the Messy & Mundane with Rachel Awtrey first appeared on Chrystal Evans Hurst.


