

Freedom Pact | Joseph and Lewis
Freedom Pact Podcast | Joseph and Lewis
Motivation. Insight. Independent Thought.
Tune in to the Freedom Pact Podcast as Joseph and Lewis sit down with the world’s most original thinkers. From Nobel Laureates and Billion-Dollar CEOs to FBI Hostage Negotiators, Astronauts, Political Thought-Leaders, Elite Athletes and Bestselling Authors, to uncover the ideas that shape our world and the strategies that help us thrive in it.
Past guests include; Neil deGrasse Tyson, Andrew Huberman, Robert Greene, Douglas Murray, Georges St-Pierre, Kendra Lust, Danny Trejo, Jefferson Fisher, 5 Nobel Prize Winners. & more.
Tune in to the Freedom Pact Podcast as Joseph and Lewis sit down with the world’s most original thinkers. From Nobel Laureates and Billion-Dollar CEOs to FBI Hostage Negotiators, Astronauts, Political Thought-Leaders, Elite Athletes and Bestselling Authors, to uncover the ideas that shape our world and the strategies that help us thrive in it.
Past guests include; Neil deGrasse Tyson, Andrew Huberman, Robert Greene, Douglas Murray, Georges St-Pierre, Kendra Lust, Danny Trejo, Jefferson Fisher, 5 Nobel Prize Winners. & more.
Episodes
Mentioned books

Jan 3, 2025 • 55min
#353: Dr Gail Saltz - Sex Expert: How To Create An Incredible Sex Life & Rekindle Lost Sparks!
Join Dr. Gail Saltz, a renowned psychiatrist and author, as she navigates the intricate world of human sexuality. She discusses common sexual issues for couples and the differing dynamics between men and women. Delve into how childhood experiences shape desires and the importance of self-awareness in enhancing intimacy. Dr. Saltz also shares her top tip for rekindling sparks, emphasizing the necessity of emotional connection. This insightful conversation is a treasure trove for anyone looking to improve their romantic life!

Dec 30, 2024 • 49min
#352: The 7 Best Lessons of 2024
Robert Sapolsky, a primate behavior expert, delves into how the pursuit of goals often brings more joy than the rewards themselves. Iain McGilchrist sheds light on consciousness and the importance of the right hemisphere of the brain. Ellen Langer discusses mindfulness and decision-making, urging us to embrace intuition rather than overthinking. Neil Lawrence tackles the ethical implications of artificial intelligence, stressing the need for human accountability in tech. These insights provide a compelling roadmap for personal growth and creativity.

Nov 26, 2024 • 47min
#351: Blaine Anderson - #1 Men's Dating Coach On How To Become An Elite Man In Dating
Blaine Anderson is a dating coach for men at at @DatingByBlaine .
In this episode of the Freedom Pact Podcast, Blaine Anderson explains wether their really are 'leagues' in dating, how to approach women with confidence, how to meet women in the gym, strategies for effective first dates, overcoming the fear of rejection and the differences between online and in-person dating. Blaine also gives tips on how to optimise your online dating profile to get more matches, the transition from online to offline, and the qualities that attract women.
Timestamps:
0:00 Is Anyone Really 'Out of Your League'?
02:10 Men's Biggest Dating Problem & Creating Chemistry
03:35 'The Game'
05:50 Green Lights From Women
07:20 Where To Meet Women
08:10 The Gym Is Not Off Bounds
11:40 How To Approach A Woman You Don't Know
17:40 Facing Rejection
19:20 The Perfect First Date
22:50 Online Dating
25:30 Upgrade Your Profile
30:00 Opening Message
35:20 'Nice Guy' Ick
26:50 Why Women Like Bad Boys
38:20 Pick Up Artists
40:20 The One Thing All Women Love
43:45 First Thing Women Notice About Men
44:50 What Makes Life Worth Living?
46:00 Connect With Blaine
More from Blaine: https://www.datingbyblaine.com/

Oct 19, 2024 • 52min
#350: Dr Robert Sapolsky - You’ve Been Lied To About Testosterone, Dopamine, Depression & Free Will
Robert M. Sapolsky is a professor of biology and neurology at Stanford University and the recipient of a MacArthur Foundation 'Genius Grant'. In this episode of the Freedom Pact podcast, Lewis & Dr Sapolsky delve into the complexities of dopamine, testosterone, oxytocin, and depression, exploring how these biological factors influence human behavior and social dynamics. Dr Sapolsky also shares his personal struggles with depression and explains how it is rooted in biology. He also explains his stance on Free Will, and reacts to the main counter arguments he faces, and his debates with Daniel Dennett.
Chapters
00:00 Trailer
01:14 Understanding Dopamine & How It Effects Us
11:31 Testosterone: What People Get Wrong
17:56 Oxytocin: The Dark Truth
23:40 Dr Sapolsky's Personal Experience with Depression
33:07 Faith and Stress: The Role of Religion in Coping
36:43 Free Will & Why We Have 'None Whatsoever'
39:00 'The Sapolsky Paradox'
45:00 Debating Daniel Dennett on Free Will
50:37 What Makes Life Worth Living?
Connect with us:
https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter)
www.Instagram.com/freedompact
www.twitter.com/freedompactpod
Email: freedompact@gmail.com
https://Tiktok.com/personaldevelopment

Oct 16, 2024 • 33min
#349: Allan Lichtman - The Election Expert Predicts The 2024 U.S Election
In this episode of the Freedom Pact podcast, historian Alan Lichtman discusses his renowned prediction system, 'the Keys to the White House', which has accurately forecasted presidential elections for over 40 years. Lichtman explains the nonpartisan nature of his predictions, the development of the prediction system and the significance of it's various factors. Allan explains how he predicted a Trump win in 2016 against all odds, why you shouldn't rely on political polls and pundits, hares insights on 40 years worth of elections, and makes his official prediction for the winner of the 2024 US Presidential Election.
Chapters
00:00 Introduction to Alan Lichtman and His Predictions
03:13 The Keys to the White House Explained
05:58 The Development of the Keys System
09:08 Understanding the 13 Keys
11:58 The Role of Scandal in Elections
15:05 The Limitations of Polls & Pundits
18:03 Confidence in Predictions and Historical Context
21:14 Facing Pushback and Pressure
24:00 Did The Trump Assassination Attempt Impact The Prediction?
27:00 Current Political Landscape and Predictions
30:55 The Official 2024 Prediction
Connect with us:
https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter)
www.Instagram.com/freedompact
www.twitter.com/freedompactpod
Email: freedompact@gmail.com
https://Tiktok.com/personaldevelopment

Sep 26, 2024 • 48min
#348: Dr William Li - Heal Your Body: Using Food To Prevent And STARVE Cancer
Dr William Li is an award-winning scientist, medical doctor and New York Times best selling author.
William Li has served on the faculties at Harvard, Tufts and Dartmouth.
His groundbreaking research has affected more than 70 diseases including cancer, diabetes and obesity.
Timestamps:
00:00 - Intro
01:34 - What is driving increasing risks of cancer?
11:30 - Lifestyle Factors Driving Cancer
14:25 - The role of food in cancer
21:25 - Nutrition choices with a cancer diagnosis
29:00 - Starving cancer with diet
33:01 - Weight, Cancer & Ozempic
43:48 - Foods To stimulate weight loss
46:30 - Connect with Dr Li
Connect with us:
https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter)
www.Instagram.com/freedompact
www.twitter.com/freedompactpod
Email: freedompact@gmail.com
https://Tiktok.com/personaldevelopment
Connect with Dr Li, and buy his books:
www.Drwilliamli.com
DISCLAIMER: The content provided by the Freedom Pact Podcast is for educational and entertainment purposes only. Our content is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Intro made by the very talented Shakhar. Connect here:
https://pk.linkedin.com/in/shahkarkhan

Sep 22, 2024 • 55min
#347: Dr Nick Spencer - Why Christianity Will Survive In The Age of AI
Nick Spencer an author, and Senior Fellow at Theos. He is the author of a number of books and reports, including Magisteria: the entangled histories of science and religion (Oneworld, 2023), The Political Samaritan: how power hijacked a parable (Bloomsbury, 2017), The Evolution of the West (SPCK, 2016) and Atheists: The Origin of the Species (Bloomsbury, 2014). He is host of the podcast Reading Our Times. Outside of Theos, Nick is Visiting Research Fellow at the Faiths and Civil Society Unit, Goldsmiths, University of London and a Fellow of the International Society for Science and Religion.
Timestamps:
00:00 - The entanglement of science and religion
1:00 - Lessons To be taken from scientific conflicts
3:30 - Are scientific and religious views more similar than different?
6:53 - The religious worldview on immortality and ‘anti-aging’
12:01 - Ray Kurzweil and resurrecting people from the dead with AI
14:00 - What does it mean to be human?
16:30 - what are humans for?
19:30 - Should elephants have human rights?
23:48 - What would it mean for society if animal did have human rights?
26:28 - Alien life
29:50 - Is AI a threat to Christianity?
32:00 - Was Stephen Hawking wrong about AGI?
34:20 - What AI can never replace
37:01 - Should humans play God?
43:40 - Are religious people happier?
45:30 - The invention of anti-depressants
50:10 Debating Steven Pinker on Christianity
52:30 - What makes a life worth living
53:30 - Connect with Nick
Connect with us:
https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter)
twitter.com/freedompactpod
Email: freedompact@gmail.com
https://Tiktok.com/personaldevelopment
Connect with Nick:
https://x.com/theosnick
https://www.theosthinktank.co.uk
https://m.youtube.com/watch?v=Ssf5XN5o9q4&pp=ygUaTmljayBhcGVuY2VyIHN0ZXZlbiBwaW5rZXI%3D

Sep 19, 2024 • 1h 10min
#346: Roy Baumeister - Failing Relationships Are Ruining Our Mental Health & Are Making Us Numb!
Professor Roy F. Baumeister is one of the world’s most prolific and influential psychologists. He has published over 700 scientific works, including over 40 books. In 2013, he received the highest award given by the Association for Psychological Science, the William James Fellow award, in recognition of his lifetime achievements. As of 2023, He holds affiliations with Harvard University (USA), Constructor University Bremen (Germany), Florida State University (USA), BetterUp, Inc. (USA), and the University of Bamberg (Germany). Additionally, Baumeister serves as the president-elect of the International Positive Psychology Association.
In this interview, Roy & I discuss the following:
00:00 - Why We Need To Connect With Others
11:07 - Why does rejection make us numb?
16:55 - Social media's effect on relationships
29:50 - The myth of self-esteem
42:55 - Differences between the male and female sex drive
53:27 - What stifles the female sex drive
01:01:10 - How men can become more attractive
01:06:55 - What makes a life worth living for Roy
Connect with us:
https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter)
twitter.com/freedompactpod
Email: freedompact@gmail.com
https://Tiktok.com/personaldevelopment

Sep 2, 2024 • 58min
#345: Darragh Ennis - The Wonders Of The Human Brain & Body
Dr Darragh Ennis is a professional quizzer and scientist. He has researched ecology and animal behaviour at Maynooth University in Ireland, outbreak dynamics of forestry insect pests on maple syrup plantations in Canada as well as brain development and RNA biology at both the University of Oxford and the University of Glasgow. In recent years he has also worked as a quiz professional on the ITV game show ‘The Chase’.
Check out Darragh’s new book here: https://amzn.eu/d/gobmkur
Connect with us:
https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter)
twitter.com/freedompactpod
Email: freedompact@gmail.com
https://Tiktok.com/personaldevelopment

Aug 26, 2024 • 56min
#344: Oliver Burkeman - An Unexpected Approach To Productivity & Making Time For What Matters
In this engaging discussion, Oliver Burkeman, an author celebrated for his insights on productivity and life's purpose, challenges conventional productivity norms. He advocates for embracing imperfection and prioritizing meaningful experiences over unattainable ideals. Burkeman emphasizes living in the present, sharing how life's unpredictability fosters cherished memories. He also explores the liberating power of a cosmic perspective to alleviate anxiety, highlighting the essence of 'aliveness' as central to appreciating life's worth.