Tom Rowland Podcast

Join me for an exclusive interview with Coach HP as we embark on an incredible journey with a true sports aficionado. Born in Cuba and driven by an unwavering passion for baseball, Coach HP's life story is a remarkable odyssey from Miami to Los Angeles and beyond.Growing up under the guidance of a strict yet devoted father, he imbibed the value of hard work, a cornerstone of his extraordinary success today. After his baseball days in high school and college, Coach HP headed to the West Coast, where he explored a world beyond the diamond.His path is marked by intriguing twists, including influential roles in entertainment and nightlife, as well as becoming a sought-after national speaker. Yet, at the core of it all, baseball has been his heart's true calling. In 2016, Coach HP returned to Miami with a fresh training approach that's revolutionizing the game. Join us for this enlightening conversation where we not only uncover the lessons learned in baseball but also gain insights into life's profound journey. It's a story of passion, hard work, and the relentless pursuit of excellence that you won't want to missPrepare to be inspired, entertained, and motivated. Don't miss this exclusive interview with Coach HP; hit that 'Subscribe' button, turn on notifications, and join us on this extraordinary adventure. Your path to greatness begins here!WEBSITES:http://www.saltwaterexperience.comhttp://www.tomrowlandpodcast.comSTREAM ALL OUR FULL SEASONS ON WAYPOINT TV: http://waypointtv.com/#!/saltwaterexperience**********************************************************************SPONSORS:http://www.hawkscay.com/http://www.yellowfinyachts.com/http://www.tackledirect.tvhttp://www.lowrance.com/en/http://www.yeticoolers.com/http://www.mercurymarine.comhttp://www.fla-keys.com/https://www.hukgear.comhttp://www.blackriflecoffee.com - Use code Blastoff25 for 25% discounthttp://www.ameratrail.comhttps://stcroixrods.comhttp://www.power-pole.com/http://www.nikonsportoptics.com/en/index.page

Ready to torch that Dad Bod for good? Join us in this high-intensity TABATA workout video that will ignite your fitness journey! Say goodbye to the spare tire and hello to a leaner, stronger you. TABATA routines help you shed those extra pounds, boost your metabolism, and sculpt the body you've always wanted. TABATA is all about maximum effort in short bursts, making it perfect for anyone with a busy schedule.Each session, work as hard as you can, ensuring you get the most out of every 20-second push. With TABATA, there's no room for excuses – just results! Don't forget to like, subscribe, and share this video with all your friends looking to crush their fitness goals. Let's burn that Dad Bod together and reveal the best version of you! Websites:http://www.saltwaterexperience.comhttp://www.tomrowlandpodcast.comIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346 or email Tom through email: Podcast@saltwaterexperience.comYou can follow Tom Rowland on Instagram @tom_rowlandSee and buy all the gear we use on each episode of Saltwater Experience at tackledirect.tvThis podcast is presented by Black Rifle Coffee. THE BEST DAMN COFFEE YOU'VE EVER HAD, PERIOD. Your favorite light roast, medium roast, and dark roast coffees are roasted here in the USA by a veteran-led team of people who are mission-focused to make sure nothing but the best hits your mug. Use this link http://bit.ly/3zDIRUa and this code BLASTOFF25 for 25% off your first month!Stay Hydrated in the HEAT! I use LMNT everyday to get my electrolytes without all the sugar and junk. Get yours and an LMNT Electrolytes Special Offer of a sample pack of every flavor when you use this code: http://DrinkLMNT.com/TomRowlandThis episode has also been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at http://www.waypointtv.com/ all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts:@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind 18 seasons of Saltwater Experience on WaypointSTREAM ALL OUR FULL SEASONS ON WAYPOINT TV: https://waypointtv.com/saltwater-experience____SPONSORS:https://waypointtv.com/saltwater-experiencehttp://www.hawkscay.com/http://www.yellowfinyachts.com/http://www.tackledirect.tv/http://www.lowrance.com/en/http://www.yeticoolers.com/https://www.mercurymarine.com/en/us/http://www.fla-keys.com/https://www.hukgear.comhttp://www.blackriflecoffee.com - Use Code Blastoff25https://ameratrail.comhttps://stcroixrods.comhttp://www.power-pole.com/https://www.nikonusa.com/en/nikon-products/sport-optics.page

This week, I welcome back Capt. Neill Holland of Ocean Aid 360! Ocean Aid 360 along with Reef Relief, Surfrider, CCA, Beach Weekend, FWC, and NOAA, are leading a THREE DAY marine debris cleanup event that spans four hours each day, featuring daily raffle prizes, free lunches, and swag bags. They are inviting walkers, boaters, kayakers, and paddlers to join forces for a much-needed cleanup of the area. You can participate for one day or all three! Not only will you have a chance to WIN major prizes through daily raffles, but you'll also be contributing to the preservation of marine habitats and wildlife.The event starts 9/13/23 and ends 9/15/23. You can learn more and join this clean up here: https://www.eventbrite.com/e/key-haven-coastal-community-cleanup-tickets-709576130307?aff=ebdsoporgprofileAt Ocean Aid 360, the belief is clear: environmental preservation and the livelihoods of marine-dependent communities are inseparable. Captain Neill Holland, a St. Pete, Florida native with a rich background in marine conservation, shares his journey from a career at National Geographic magazine to leading this impactful non-profit.Tune in to gain insights into the remarkable work of Ocean Aid 360 and Captain Neill Holland's dedication to the preservation of our marine ecosystems. It's an episode filled with hope, innovation, and a shared vision of a brighter future for our oceans.Follow Capt Neill on Instagram: https://www.instagram.com/gofishtampabay/Follow OCEAN AID 360 on Instagram: https://www.instagram.com/oceanaid360https://www.oceanaid360.orghttps://www.gofishtampabay.com#MarineConservation #OceanAid360 #MarineDebrisCleanup #CommunityCleanup #CleanOceans #EnvironmentalStewardship #MarineHabitat #VolunteerForChange #SaveOurSeas #EcoFriendly #WildlifeProtection #SustainableLiving #ProtectTheOcean #RafflePrizes #BeachCleanup #ConservationHeroes #EnvironmentalPartnerships #OceanProtection #CoastalCleanup #CleanerOceans #TeamSeasWEBSITES:http://www.saltwaterexperience.comhttp://www.tomrowlandpodcast.comSTREAM ALL OUR FULL SEASONS ON WAYPOINT TV: http://waypointtv.com/#!/saltwaterexperience**********************************************************************SPONSORS:http://www.hawkscay.com/http://www.yellowfinyachts.com/http://www.tackledirect.tvhttp://www.lowrance.com/en/http://www.yeticoolers.com/http://www.mercurymarine.comhttp://www.fla-keys.com/https://www.hukgear.comhttp://www.blackriflecoffee.com - Use code Blastoff25 for 25% discounthttp://www.ameratrail.comhttps://stcroixrods.comhttp://www.power-pole.com/http://www.nikonsportoptics.com/en/index.page

Welcome to another episode of 'Dad Bod Destroyer Blueprint'! We're diving into a workout format that's all about efficiency and pushing your limits – 'In the Remaining Time.'Get ready to sweat, challenge yourself, and elevate your fitness game as we explore this dynamic workout style. The 'In the Remaining Time' format means no rest – every second counts.Join me as we break down this powerful workout method, sharing tips, techniques, and motivation to help you crush your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, this episode has something for everyone.Don't let the Dad Bod hold you back; let's destroy it together! Hit that like button, subscribe for more fitness inspiration, and let's get to work on sculpting a stronger, fitter you. Let's do this! 💪🔥#DadBodDestroyerBlueprint #IntheRemainingTime #EfficientWorkouts #FitnessMotivation #FullBodyWorkout #FitLifeJourney #CrushYourGoals #SweatItOut #WorkoutInspirationWebsites:http://www.saltwaterexperience.comhttp://www.tomrowlandpodcast.comIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346 or email Tom through email: Podcast@saltwaterexperience.comYou can follow Tom Rowland on Instagram @tom_rowlandSee and buy all the gear we use on each episode of Saltwater Experience at tackledirect.tvThis podcast is presented by Black Rifle Coffee. THE BEST DAMN COFFEE YOU'VE EVER HAD, PERIOD. Your favorite light roast, medium roast, and dark roast coffees are roasted here in the USA by a veteran-led team of people who are mission-focused to make sure nothing but the best hits your mug. Use this link http://bit.ly/3zDIRUa and this code BLASTOFF25 for 25% off your first month!Stay Hydrated in the HEAT! I use LMNT everyday to get my electrolytes without all the sugar and junk. Get yours and an LMNT Electrolytes Special Offer of a sample pack of every flavor when you use this code: http://DrinkLMNT.com/TomRowlandThis episode has also been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at http://www.waypointtv.com/ all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts:@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind 18 seasons of Saltwater Experience on WaypointSTREAM ALL OUR FULL SEASONS ON WAYPOINT TV: https://waypointtv.com/saltwater-experience____SPONSORS:https://waypointtv.com/saltwater-experiencehttp://www.hawkscay.com/http://www.yellowfinyachts.com/http://www.tackledirect.tv/http://www.lowrance.com/en/http://www.yeticoolers.com/https://www.mercurymarine.com/en/us/http://www.fla-keys.com/https://www.hukgear.comhttp://www.blackriflecoffee.com - Use Code Blastoff25https://ameratrail.comhttps://stcroixrods.comhttp://www.power-pole.com/https://www.nikonusa.com/en/nikon-products/sport-optics.page

YOU WON'T BELIEVE WHAT THESE FISH DO!!🐟 Dr. Mike Larkin is back! Join us for another exciting dive into the mysterious world of fish and learn some of the most shocking fish facts mother nature has to offer.This week, Dr. Larkin takes us on another exploration of the ocean's hidden wonders, unraveling fascinating insights into fish biology. From species that change gender to surprising revelations about their arterial systems, Dr. Larkin's expertise continues to shed light on these underwater marvels.For those who've followed Dr. Larkin's previous appearances, you already know how much you will get from this interview. And if you're new here, welcome aboard for an underwater adventure that will change the way you think about our finned friends.Don't forget to like, subscribe, and share this mind-blowing episode with fellow fish enthusiasts. Let's plunge into the depths of knowledge together! 🌊🎣____This podcast is presented by Black Rifle Coffee - Use code BLASTOFF25 for 25% off: http://bit.ly/3zDIRUaDrink LMNT - Special Offer: http://DrinkLMNT.com/TomRowlandYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at https://tomrowlandpodcast.comIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346Recommended Fishing Gear (Affiliate Links Below):My Favorite Budget Friendly Inshore Rod (Permit/Bonefish): https://bit.ly/3KqgUEYMy Favorite Budget Friendly Inshore Reel (Bonefish/Permit): https://bit.ly/44QSNr7My Favorite Big Tarpon Reel: https://bit.ly/44QG7R7My Favorite Big Tarpon Rod: https://bit.ly/44ZlouMMy Favorite Lightweight Line: https://bit.ly/47iJ1QjBig Fish Line: https://bit.ly/3DED2I7My Favorite YETI Cooler: https://bit.ly/3KsTcIhBigger YETI Cooler: https://bit.ly/44TbCKiMy Favorite Fish Finder: https://bit.ly/3DEPreSMy Favorite Radar: https://bit.ly/3KvlXnFMy Favorite Fishing Shorts: https://bit.ly/3OmVJonThis episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind over 150 full episodes of Saltwater Experience on WaypointYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at https://tomrowlandpodcast.comContact Tom through email: Podcast@saltwaterexperience.com

Get ready to discover how the CHIPPER format can elevate your fitness routine to a whole new level. Say goodbye to workout monotony and hello to a dynamic blend of challenges. As I walk you through each step, you'll learn the ins and outs of crafting your very own CHIPPER-style workouts—a favorite among CrossFit athletes. The CHIPPER workout involves tackling a series of exercises, reps, and rounds in a sequence, pushing you to your limits while keeping you engaged.From breaking a sweat to breaking through plateaus, this format is designed to keep things fresh, exciting, and effective. I'll guide you through the strategic intensity of the CHIPPER workout, helping you create a routine that's tailored to your fitness goals and preferences.So, if you're up for an exhilarating fitness adventure that will leave you feeling empowered and accomplished, join me in exploring the world of CHIPPER workouts. Let's sculpt those Dad Bod goals, one rep at a time! Don't forget to hit that like button, subscribe for more fitness inspiration, and let's CHIPPER our way to a stronger, fitter version of ourselves. Let's do this!#CHIPPERWorkout #FitnessBlueprint #DadBodDestroyer #CrossFitAthlete #WorkoutMotivation #FitLifeJourney #FitnessAdventure #ElevateYourFitness #SweatItOut #TomRowlandFitnessWebsites:http://www.saltwaterexperience.comhttp://www.tomrowlandpodcast.comIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346 or email Tom through email: Podcast@saltwaterexperience.comYou can follow Tom Rowland on Instagram @tom_rowlandSee and buy all the gear we use on each episode of Saltwater Experience at tackledirect.tvThis podcast is presented by Black Rifle Coffee. THE BEST DAMN COFFEE YOU'VE EVER HAD, PERIOD. Your favorite light roast, medium roast, and dark roast coffees are roasted here in the USA by a veteran-led team of people who are mission-focused to make sure nothing but the best hits your mug. Use this link http://bit.ly/3zDIRUa and this code BLASTOFF25 for 25% off your first month!Stay Hydrated in the HEAT! I use LMNT everyday to get my electrolytes without all the sugar and junk. Get yours and an LMNT Electrolytes Special Offer of a sample pack of every flavor when you use this code: http://DrinkLMNT.com/TomRowlandThis episode has also been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at http://www.waypointtv.com/ all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts:@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind 18 seasons of Saltwater Experience on WaypointSTREAM ALL OUR FULL SEASONS ON WAYPOINT TV: https://waypointtv.com/saltwater-experience____SPONSORS:https://waypointtv.com/saltwater-experiencehttp://www.hawkscay.com/http://www.yellowfinyachts.com/http://www.tackledirect.tv/http://www.lowrance.com/en/http://www.yeticoolers.com/https://www.mercurymarine.com/en/us/http://www.fla-keys.com/https://www.hukgear.comhttp://www.blackriflecoffee.com - Use Code Blastoff25https://ameratrail.comhttps://stcroixrods.comhttp://www.power-pole.com/https://www.nikonusa.com/en/nikon-products/sport-optics.page

Setting the Next Generation on Fishing!!I had the incredible honor of sitting down with the iconic Mike Iaconelli, , a true star in the world of Bass fishing. With a career spanning decades and a personality as vibrant as the lures he casts, Mike has redefined what it means to be a professional angler.Join us as we delve into Mike's remarkable journey – from his triumphs on the tournament circuit to his deep-rooted passion for sharing the art of fishing with others. As the founder the Ike Foundation, Mike's commitment to introducing fishing to underserved communities is nothing short of inspiring. 🌟🎣In the company of the young and the eager, Mike's expertise becomes a beacon of guidance, illuminating the path to angling success. It's obvious to see how Mike has built a 'Lasting Legacy' with his work instilling life lessons in the next generation of anglers.Mike Iaconelli's impact on the fishing world is immeasurable. With multiple Bassmaster tournament wins, an angler of the year title, and a contagious passion for fishing, he has become a household name among fishing enthusiasts. Beyond his accomplishments on the water, Mike's commitment to making fishing accessible to all has solidified his legacy as a true champion of the sport. So join us in celebrating the art of angling, the joy of giving back, and the unwavering dedication of a true fishing legend.Follow Mike and the Ike Foundation: https://www.instagram.com/mikeiaconelli/https://www.youtube.com/@mikeiaconellifishinghttps://theikefoundation.org/https://www.instagram.com/theikefoundation/https://www.bassmaster.com/angler/michael-iaconelli/Listen to our first conversation here:https://tomrowlandpodcast.com/blog/2019/7/29/mike-iaconelli-2003-bassmaster-classic-champion-2006-angler-of-the-year-pursuing-his-mission-with-passion____This podcast is presented by Black Rifle Coffee - Use code BLASTOFF25 for 25% off: http://bit.ly/3zDIRUaDrink LMNT - Special Offer: http://DrinkLMNT.com/TomRowlandYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at https://tomrowlandpodcast.comIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346Recommended Fishing Gear (Affiliate Links Below):My Favorite Budget Friendly Inshore Rod (Permit/Bonefish): https://bit.ly/3KqgUEYMy Favorite Budget Friendly Inshore Reel (Bonefish/Permit): https://bit.ly/44QSNr7My Favorite Big Tarpon Reel: https://bit.ly/44QG7R7My Favorite Big Tarpon Rod: https://bit.ly/44ZlouMMy Favorite Lightweight Line: https://bit.ly/47iJ1QjBig Fish Line: https://bit.ly/3DED2I7My Favorite YETI Cooler: https://bit.ly/3KsTcIhBigger YETI Cooler: https://bit.ly/44TbCKiMy Favorite Fish Finder: https://bit.ly/3DEPreSMy Favorite Radar: https://bit.ly/3KvlXnFMy Favorite Fishing Shorts: https://bit.ly/3OmVJonThis episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind over 150 full episodes of Saltwater Experience on WaypointYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at https://tomrowlandpodcast.comContact Tom through email: Podcast@saltwaterexperience.com

Exciting News!How2Tuesday is evolving. After a thorough exploration of various knots – where we tied and tested – we're embarking on a new journey. While we've learned a lot about knots, it's time to focus on providing you with even more in-depth content. We're shifting gears, opting for quality over quantity, and embracing a new approach that emphasizes higher production value and valuable takeaways.This fresh new format will dive into different subjects through a series of shows, with each episode offering insights, solutions, and answers to questions you've had over the years. We're investing more time and effort to ensure you receive top-notch content that truly enhances your skills and knowledge. Stay tuned for the debut of our new series – a testament to your suggestions and engagement. It's a journey we're thrilled to embark on together.Want to be part of the transformation? Your input matters! We've received numerous fantastic suggestions from you, many through our text line at 305-930-7346.Feel free to send us your show ideas and suggestions, and let's continue to shape this journey together. You can also drop an email to podcast@saltwaterexperience.com with 'Show Suggestion' in the subject line. Your feedback fuels our progress, and we can't wait to bring you a new level of content that caters to your interests and curiosities.Follow the show on instagram to stay up to date: @tom_rowland_podcastSubscribe so you don’t miss a video!*ENTER TO WIN a DAIWA BG MQ 4000 REEL* 🎣:https://gleam.io/pnfND/saltwater-experience-daiwa-bg-mq-4000Recommended Fishing Gear (Affiliate Links Below):My Favorite Budget Friendly Inshore Rod (Permit/Bonefish): https://bit.ly/3KqgUEYMy Favorite Budget Friendly Inshore Reel (Bonefish/Permit): https://bit.ly/44QSNr7My Favorite Big Tarpon Reel: https://bit.ly/44QG7R7My Favorite Big Tarpon Rod: https://bit.ly/44ZlouMMy Favorite Lightweight Line: https://bit.ly/47iJ1QjBig Fish Line: https://bit.ly/3DED2I7My Favorite YETI Cooler: https://bit.ly/3KsTcIhBigger YETI Cooler: https://bit.ly/44TbCKiMy Favorite Fish Finder: https://bit.ly/3DEPreSMy Favorite Radar: https://bit.ly/3KvlXnFMy Favorite Fishing Shorts: https://bit.ly/3OmVJon____________________________| *WEBSITES* |http://www.saltwaterexperience.comhttp://www.tomrowlandpodcast.comIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346 or email Tom through email: Podcast@saltwaterexperience.comYou can follow Tom Rowland on Instagram @tom_rowlandThis podcast is presented by Black Rifle Coffee. THE BEST DAMN COFFEE YOU'VE EVER HAD, PERIOD. Your favorite light roast, medium roast, and dark roast coffees are roasted here in the USA by a veteran-led team of people who are mission-focused to make sure nothing but the best hits your mug. Use this link http://bit.ly/3zDIRUa and this code BLASTOFF25 for 25% off your first month!Stay Hydrated in the HEAT! I use LMNT everyday to get my electrolytes without all the sugar and junk. Get yours and an LMNT Electrolytes Special Offer of a sample pack of every flavor when you use this code: http://DrinkLMNT.com/TomRowlandThis episode has also been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at http://www.waypointtv.com/ all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts:@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective

Dad Bod Destroyer Blueprint - EMOM - part 3It is time to push ourselves and try a new workout format! (Or for some of us, go back to a classic format) I've got this awesome workout idea that's not only going to get us sweating but also add a fun twist to our routine. It's called EMOM (Every Minute on the Minute), and trust me, it's a total game-changer. Just imagine the rush of challenging yourself to complete sets of exercises within each minute – it's like a friendly competition against the clock. Not only will it boost our endurance and strength, but it'll also keep things exciting as we race to finish before the next minute starts. Plus, think about the sense of accomplishment you will get after conquering each round. Let's give it a shot and make our workout sessions even more epic!An EMOM (Every Minute on the Minute) workout is a high-intensity interval training method where participants perform a specific exercise or a combination of exercises at the start of every minute for a predetermined duration. As the clock begins, individuals engage in the designated exercises, striving to complete the required repetitions within the allocated time frame. Any remaining time in that minute serves as rest before the cycle restarts. EMOM workouts challenge cardiovascular endurance, muscular strength, and mental resilience, as participants must maintain a consistent pace to complete each set before the next minute begins, fostering both physical fitness and time management skills.#EMOM #EMOMworkout #EveryMinuteOnTheMinute #HIIT #FitnessMotivation #WorkoutOfTheDay #FitLife #SweatSession #FitnessJourney #ChallengeYourself____Websites:http://www.saltwaterexperience.comhttp://www.tomrowlandpodcast.comIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346 or email Tom through email: Podcast@saltwaterexperience.comYou can follow Tom Rowland on Instagram @tom_rowlandSee and buy all the gear we use on each episode of Saltwater Experience at tackledirect.tvThis podcast is presented by Black Rifle Coffee. THE BEST DAMN COFFEE YOU'VE EVER HAD, PERIOD. Your favorite light roast, medium roast, and dark roast coffees are roasted here in the USA by a veteran-led team of people who are mission-focused to make sure nothing but the best hits your mug. Use this link http://bit.ly/3zDIRUa and this code BLASTOFF25 for 25% off your first month!Stay Hydrated in the HEAT! I use LMNT everyday to get my electrolytes without all the sugar and junk. Get yours and an LMNT Electrolytes Special Offer of a sample pack of every flavor when you use this code: http://DrinkLMNT.com/TomRowlandThis episode has also been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at http://www.waypointtv.com/ all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts:@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind 18 seasons of Saltwater Experience on WaypointSTREAM ALL OUR FULL SEASONS ON WAYPOINT TV: https://waypointtv.com/saltwater-experience____SPONSORS:https://waypointtv.com/saltwater-experiencehttp://www.hawkscay.com/http://www.yellowfinyachts.com/http://www.tackledirect.tv/http://www.lowrance.com/en/http://www.yeticoolers.com/https://www.mercurymarine.com/en/us/http://www.fla-keys.com/https://www.hukgear.comhttp://www.blackriflecoffee.com - Use Code Blastoff25https://ameratrail.comhttps://stcroixrods.comhttp://www.power-pole.com/https://www.nikonusa.com/en/nikon-products/sport-optics.page

If you fish in Florida or really anywhere in the Gulf of Mexico or the Atlantic Seaboard you have probably had your fish get eaten on the way in. It is happening everywhere and there is a SHARK EXPLOSION.This is a highly controversial topic because most of the population have been conditioned to believe that Sharks populations are on the decline and somehow they are rare, delicate and almost on the endangered species list.NOTHING COULD BE FARTHER FROM THE TRUTH IN FLORIDA. Shark numbers are higher than any professional guides have ever seen in their careers. They are everywhere and they are attacking anglers catches on record levels inshore, offshore and everywhere in between.On today's episode we have Congressman Rob Wittman. The Congressman is an avid outdoorsman and fan of Saltwater Experience. He loves to fish and enjoy the beautiful fisheries our country has to offer. He has also seen the dramatic rise in shark populations and has decided to do something about it.Congressman Rob Whittman came on the show to explain the new legislation he is co-sponsoring to try to help curb the Shark Depredation that is affecting fisherman all up and down our coasts.Follow the Congressman on YouTube: @RobWittmanFollow the Congressman on Instagram: @reprobwittmanLearn more about the legislation: https://www.google.com/url?q=https://wittman.house.gov/news/documentsingle.aspx?DocumentID%3D5074&source=gmail&ust=1691708517016000&usg=AOvVaw0HAqYBdOO717jCLeeHBlgR____This podcast is presented by Black Rifle Coffee - Use code BLASTOFF25 for 25% off: http://bit.ly/3zDIRUaDrink LMNT - Special Offer: http://DrinkLMNT.com/TomRowlandYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at https://tomrowlandpodcast.comIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346Recommended Fishing Gear (Affiliate Links Below):My Favorite Budget Friendly Inshore Rod (Permit/Bonefish): https://bit.ly/3KqgUEYMy Favorite Budget Friendly Inshore Reel (Bonefish/Permit): https://bit.ly/44QSNr7My Favorite Big Tarpon Reel: https://bit.ly/44QG7R7My Favorite Big Tarpon Rod: https://bit.ly/44ZlouMMy Favorite Lightweight Line: https://bit.ly/47iJ1QjBig Fish Line: https://bit.ly/3DED2I7My Favorite YETI Cooler: https://bit.ly/3KsTcIhBigger YETI Cooler: https://bit.ly/44TbCKiMy Favorite Fish Finder: https://bit.ly/3DEPreSMy Favorite Radar: https://bit.ly/3KvlXnFMy Favorite Fishing Shorts: https://bit.ly/3OmVJonThis episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind over 150 full episodes of Saltwater Experience on WaypointYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at https://tomrowlandpodcast.comContact Tom through email: Podcast@saltwaterexperience.com