The Changeover Podcast

Dr. Mark Kovacs, a sports scientist and former NCAA doubles champion, dives deep into the mechanics of the tennis serve. He explains the crucial role of leg drive versus arm action in generating power and debunks common myths surrounding serve techniques. The conversation shifts to the effects of supplements like creatine and caffeine on performance, while also discussing the risks associated with nicotine and Adderall. Dr. Kovacs emphasizes proper hydration strategies and the importance of individualized supplement approaches to enhance athletic performance.

Evan Zhu, a professional tennis player, chats about his recent Asia tour and the challenges of recovering from a facial injury in Acapulco. He reflects on highs and lows of the season, including the grind of travel and a memorable Serbian tournament experience. The discussion also touches on dealing with personal issues while competing, the dynamics of training in top tennis generations, and advice on serving techniques. Additionally, they debate changes to tennis ranking systems and share some hilarious anecdotes from their careers.

Join professional tennis player Karue Sell, a dynamic content creator, as he candidly shares insights from his second year back on tour. He discusses the challenges of injuries, travel stress, and the financial realities of the challenger circuit. Karue reflects on his unique experiences, like the vibrant atmosphere of the Rio Open and the intensity of facing tough opponents. He also dives into brand deals, his partnership with Tecnifibre, and predicts rising stars in tennis. Expect plenty of laughs and relatable stories from the pro tennis world!

Explore the highs and lows of professional tennis from court to camaraderie. Jody and Justin delve into the fine line between luck and momentum in matches. They share insights on challenging opponents and the impact of dislike on focus. Off-court shifts and mental strategies are discussed, alongside favorite off-season activities—fishing and family time. Reflecting on their early careers and travel tales, they highlight growth through adversity, culminating in Jody's emotional Challenger final. It's an entertaining peek behind the scenes of the tennis world!

Dive into tennis gossip with a spicy rivalry between Bublik and Moutet! The hosts tackle the impacts of gambling on sports integrity, and even share a fundraiser for hurricane relief in Jamaica. They discuss the chaotic tennis schedule, proposing solutions for a better system, and weigh in on the rising star Vachero's journey. Preferences for players Alcaraz and Sinner spark a lively debate, while their personal goals reveal ambitions for the next season. Plus, memorable blunders from podcast production provide a laugh!

Valentin Vacherot, the 2024 Shanghai Masters champion and professional tennis player, shares his remarkable journey from injury setback to triumphant success. He dives into the psychological strategies that helped him reclaim his confidence and stand strong against top players like Djokovic. Valentin recounts humorous college tales, highlights the importance of teamwork, and reflects on the intense competition in Challenger events. From family dynamics in finals to the camaraderie in college team practices, his stories are both enlightening and entertaining!

Steve Johnson, a retired pro tennis player and host of the Nothing Major podcast, shares his transition from a successful college career at USC to professional tennis. He discusses the mental challenges faced during his adversities against legends like Federer, and the changes in his game style today. Johnson highlights the camaraderie of the tour, his balancing act as a family man, and the decision to retire at 34. He also humorously ranks his podcast co-hosts while reflecting on their shared tennis journey.

In this episode of The Changeover podcast, Justin and Jody chat with former top-10 player and Davis Cup champion Mikhail Youzhny. They discuss evolving court surfaces, racket technology, and player support. Youzhny shares stories of facing the Big Three, insights on mental toughness, fitness, and nutrition, as well as his coaching experience with Denis Shapovalov. The episode wraps up with trivia and reflections on his career.🎾 Welcome to The Changeover Podcast 🎾Ever wondered what life is really like as a professional tennis player? On The Changeover, hosts Jody Maginley and Justin Roberts take you behind the scenes of the tour—sharing insights on training, weekly progress, the grind of climbing the rankings, and conversations with players living it every day.💬 Drop your questions in the comments and follow us on social media to stay connected with the podcast and the journey!👉 Listen & SubscribeInstagram: https://www.instagram.com/changeoverpodcastTikTok: https://www.tiktok.com/@changeoverpodcastTwitter: https://twitter.com/changeoverpcastFacebook: https://www.facebook.com/changeoverpcast🎧 Listen on your favorite platform:YouTube: https://www.youtube.com/@changeoverpodcast?sub_confirmation=1Spotify: https://open.spotify.com/show/3Z3w24mRuRiw25CZzVO0xI?si=42977eec431d4900Apple Podcasts: https://podcasts.apple.com/us/podcast/the-changeover/id1680987347👕 Merch: https://031055-2.myshopify.com/💡 Support the show via Venmo: https://venmo.com/code?user_id=4137501052634994198&created=1723997177.237289&printed=1🎶 Intro audio by DJ Quest#tennis #podcast #ATP #WTA

Felix Auger-Aliassime, a former top-10 ATP tennis player, shares insights from his career and personal life. He discusses his aggressive playing style and the balance between consistency and power. Felix reflects on his experiences with the Canadian Davis Cup team, highlighting the humor among teammates. He also compares rising stars Jannik Sinner and Carlos Alcaraz to the legendary Big Three. Additionally, Felix reveals how coaching from Toni Nadal has shaped his game and discusses adapting to changes in equipment and playstyles.

Marcos Giron shares insights into life on the ATP tour, discussing travel, food, mental strategies, and adapting to evolving playing styles. He reflects on the impact of COVID, the importance of balance, and the fine margins that decide matches. Giron also talks about facing top players like Nadal and Rublev, his gear setup, and memorable moments like the UCLA Pougey Net Touch, offering a candid look at the emotional highs and lows of pro tennis.🎾 Welcome to The Changeover Podcast 🎾Ever wondered what life is really like as a professional tennis player? On The Changeover, hosts Jody Maginley and Justin Roberts take you behind the scenes of the tour—sharing insights on training, weekly progress, the grind of climbing the rankings, and conversations with players living it every day.💬 Drop your questions in the comments and follow us on social media to stay connected with the podcast and the journey!👉 Listen & SubscribeInstagram: https://www.instagram.com/changeoverpodcastTikTok: https://www.tiktok.com/@changeoverpodcastTwitter: https://twitter.com/changeoverpcastFacebook: https://www.facebook.com/changeoverpcast🎧 Listen on your favorite platform:YouTube: https://www.youtube.com/@changeoverpodcast?sub_confirmation=1Spotify: https://open.spotify.com/show/3Z3w24mRuRiw25CZzVO0xI?si=42977eec431d4900Apple Podcasts: https://podcasts.apple.com/us/podcast/the-changeover/id1680987347👕 Merch: https://031055-2.myshopify.com/💡 Support the show via Venmo: https://venmo.com/code?user_id=4137501052634994198&created=1723997177.237289&printed=1🎶 Intro audio by DJ Quest#tennis #podcast #ATP #WTA