

Saturn Returns with Caggie
Saturn Returns Production
Caggie and her guests explore the challenges and opportunities that come with change and our individual quest for authenticity. This podcast aims to bring calm and clarity during times of transition - underpinned by the astrological transit known as your Saturn Return. You are not alone.
Episodes
Mentioned books

Jun 7, 2021 • 43min
3.10 Personal Autonomy with Steven Bartlett
Entrepreneur Steven Bartlett joins Caggie today to talk about his approach to business and how knowing and analysing himself helps him to succeed. Steven was the founder of social media marketing agency Social Chain, but as well as being an entrepreneur he's many other things, including an author of the Sunday Times best-seller Happy Sexy Millionaire, host of the podcast Diary of a CEO, and the newest and youngest Dragon to appear on popular TV show Dragons' Den. Steven and Caggie discuss failure, quitting, risk, and why he refuses to be pigeonholed or labelled.Warning: strong language in this episode.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

May 31, 2021 • 44min
3.9 Spirituality in Connection to the Body with Cat Meffan
Wellness wanderer, yoga teacher and founder of Soul Sanctuary Cat Meffan joins Caggie this week for a conversation around free-movement, self love, sexuality, sobriety and balance. As an ex-gymnast and dancer, Cat discovered yoga when recovering from an injury and found that movement helped her heal her relationship with her body and fall back in love with it. Caggie and Cat discuss how emotion can get stuck in the body, and how moving in whatever way feels right for you can release trapped energy and emotion that becomes stagnant over time.Trigger warning: Caggie and Cat discuss eating disorders in this episode.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

May 24, 2021 • 46min
3.8 Living by the Moon with Kirsty Gallagher
Moon mentor Kirsty Gallagher first met Caggie back in April 2020, when her book Lunar Living was published. Since then, Kirsty's career has gone from strength to strength, and the pair have become the closest of friends. In this conversation they discuss how spending time in India prompted Kirsty to begin living by the moon, and how it has informed her life. They also discuss what our moon signs mean for us individually and as a collective, and Kirsty explores Caggie's moon sign with an Angel card reading.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

May 17, 2021 • 58min
3.7 Relationships and Love Languages with Mark Groves
Mark Groves is a 'human connection specialist' who hosts his own podcast and has a huge following on Instagram @createthelove, where he shares his ideas. He calls his work ‘no BS relationship advice’, and his big belief is that loving is an art which must be learned, practiced and explored. In this very personal and vulnerable episode, Caggie and Mark both share their own stories and experiences of relationships, love languages, and all things concerning matters of the heart. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

May 10, 2021 • 43min
3.6 Pain and Vulnerability with Nikita Gill
Nikita Gill is a British-Indian poet, playwright, writer and illustrator living in the south of England, who first became known through Tumblr. She has published five collections of poetry, edited anthologies, and written a novel called The Girl and the Goddess. Caggie and Nikita discuss using poetry as a form of therapy, the importance of self expression, and how we can use painful experiences to create things of beauty.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

May 3, 2021 • 54min
3.5 Independence, Perfectionism and Letting Go with Niomi Smart
In this unique episode of Saturn Returns, Caggie is joined by her friend Niomi Smart - influencer, YouTuber and founder of Smart Skin. Caggie and Niomi discuss how our Saturn Return can force us to reassess, make changes and let go of things that are no longer serving us. It's an episode about heartbreak, truth, inner knowing and getting back into alignment with our authentic selves - and how even though some experiences might be painful, we have to trust the universe and its plans for us.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Apr 26, 2021 • 51min
3.4 High Sobriety with Millie Gooch
In this episode Caggie meets Millie Gooch, author and founder of the Sober Girls Society. They discuss their relationships with alcohol throughout their twenties, social norms around drinking culture, and how to recognise when your drinking becomes a problem. Plus Millie shares tips on living a more 'sober curious' life and how to make those adjustments.This episode is in association with Alcohol Change UK. If you are struggling with alcohol you can find information and support at alcoholchange.org.uk---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Apr 19, 2021 • 53min
3.3 Dismantling Beauty Standards with Jessica DeFino
In this thought-provoking conversation Caggie is joined by award-winning reporter Jessica Defino, whose work focuses on deconstructing beauty standards and the beauty industry. They discuss how social media has created an unachievable, perfect aesthetic that people are trying to maintain and recreate through surgical procedures, and how the ability to alter our image digitally and physically, has intensified our obsession with beauty and youth. This conversation explores why certain structures benefit from this, and how disempowering it is for the collective, why we need to disconnect value from beauty, and how we can start to have conversations that dismantle the patriarchy and help us step into our power.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

Apr 12, 2021 • 48min
3.2 Discover your Dharma with Sahara Rose
Author, podcaster and speaker Sahara Rose has been described by Deepak Chopra as "a leading voice for the millennial generation into the new paradigm shift." In this episode Caggie talks with Sahara, who turned to Ayurvedic medicine to change her life when struggling with her own health issues, about how Ayurveda can help you embody your authentic self, become the person that you are destined to be and discover your unique purpose.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Apr 5, 2021 • 46min
3.1 Boundaries and personal responsibility with The Holistic Psychologist
What better way to kick off the season than with the holistic psychologist Dr Nicole LePera. Starting out with a small following with the intention to post content that she needed for her own spiritual healing journey, Dr Nicole has now amassed over 3.4 million followers and released a book called “How to Do the Work.” Nicole focuses on Ego, trauma, boundaries, the nervous system, epigenetics, conscious awareness, reparenting and more, and believes everybody has the capacity to hold themselves and heal themselves. Caggie and Nicole discuss how we can get back in our bodies, tap into our intuition, interdependence, connection vs attachment and how to know when we need to draw a boundary with people in our lives.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.


