

Note to Self
WNYC Studios
Is your phone watching you? Can texting make you smarter? Are your kids real? Note to Self explores these and other essential quandaries facing anyone trying to preserve their humanity in the digital age.
WNYC Studios is a listener-supported producer of other leading podcasts, including Radiolab, Death, Sex & Money, Snap Judgment, Here’s the Thing with Alec Baldwin, Nancy and many others.
© WNYC Studios
WNYC Studios is a listener-supported producer of other leading podcasts, including Radiolab, Death, Sex & Money, Snap Judgment, Here’s the Thing with Alec Baldwin, Nancy and many others.
© WNYC Studios
Episodes
Mentioned books

Jan 30, 2017 • 24min
Introducing: The Privacy Paradox
We want control of our personal information. But even when risks to our data are high, we sign up for services and apps. We download, click, and post without being sure where that data ends up. The Privacy Paradox, Note to Self's latest interactive project is your answer to this digital dilemma.
Next week, we'll bring you five days of challenges and mini-podcasts, to help you make digital decisions that feel right for you. To join the project, sign up at privacyparadox.org. And listen here. Let's do this, folks.
Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

Jan 25, 2017 • 21min
Saving Big Data From Itself
There’s so much potential. With big data, researchers can smooth social interactions and create better cities. Maybe cure cancer, and slow climate change. But the data has to come from somewhere. And that somewhere is us.
Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

Jan 18, 2017 • 24min
The Bookie, The Phone Booth, and The FBI
The Fourth Amendment doesn’t mention privacy once. But those 54 little words are a crucial battleground in today’s fight over our digital rights.
This week, Note to Self gets in our time machine, back to the court cases that brought privacy from parchment to Gmail. Tales of Miami bookies, tapped payphones, and a 1975 Monte Carlo. And where the Fourth Amendment needs to go, now that we’re living in the future.
Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

Jan 11, 2017 • 17min
The Four Tendencies: How to Feed Good Habits
Are you an upholder, a questioner, an obliger or a rebel? Gretchen Rubin of the Happier podcast has identified four ways that people respond to expectations - the Gryffindor, Slytherin, Hufflepuff and Ravenclaw of habit change, if you will.
Figuring out your cognitive house might be the key to changing your bad habits for good. Including one habit we hear about a lot: clinging to the phone right up until our eyes drop closed.
Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

Jan 4, 2017 • 27min
New Year. Same Old You.
Can we really start fresh when our every step, nap, and calorie are measured? If even a hard-core coder fails at a tech-enabled diet, maybe we need a new way to optimize our quantified selves.
Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

Dec 28, 2016 • 19min
Go Ahead. Miss Out.
FOMO is real. And it's amplified during the holiday season when party glam shots and scrumptious food pics are everywhere. So let's embrace a little JOMO (Joy of Missing Out) instead.
Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

Dec 21, 2016 • 29min
Messages From the Beyond
Ginger Johnson is battling cancer. She has three children and wants to stay in their lives after she's gone. So she's using a service called Safe Beyond that helps her make messages and then schedule them for delivery in the future. But her kids aren't sure they want them.
We're planning episodes both intense and light next year. And we count on listener contributions to make it happen.
Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

Dec 14, 2016 • 19min
Meet the Textalyzer... and Our Next Big Project
If police smell booze on your breath behind the wheel, you'll be asked to blow into a breathalyzer. But if they notice distracted driving, how do they measure clicks, taps and swipes? Plus, a sneak peek at Note to Self's next big listener project.
Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

Dec 7, 2016 • 16min
Distracted Is the New Drunk
Back in the ‘90s, health researchers planted stories against drunk driving on primetime shows. Growing Pains even killed off Matthew Perry in a crash. Now, the challenge is getting people to stop texting on the road. But we don't watch TV like we used to. So who’s the new influencer?
Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

Nov 30, 2016 • 32min
Tech Under Trump
We've seen the good, bad and ugly of tech this election cycle. And we all have big feelings about it. So Manoush hosted a good old-fashioned call-in, for listeners to share their thoughts and fears about our digital lives under a Trump administration. With Farhad Manjoo of The New York Times, and Marc Rotenberg of the Electronic Privacy Information Center.
Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.