Emmy, Gracie, and Peabody award-winning journalist Jessica Yellin discusses her transition from journalism to entrepreneurship, launching News Not Noise on Instagram. She emphasizes the importance of reporting the facts and not the clickbait, relying on experts rather than pundits. Jessica explains how embracing an entrepreneurial mindset allowed her to amplify her journalistic voice.

Learn about outsourcing decision making in day-to-day life, including low stakes decisions. Discover unconventional methods such as using a watch's little hand. Explore the advantages of delegating decision making to a trusted group of experts and the positive impact it can have on your life. Find out how the speaker enjoys advising others and connect with them on social media.

Steven Kotler, bestselling author and Executive Director for the Flow Research Collective, discusses the neurobiology of peak performance. He shares how he became an expert in human performance and replicating peak performance through Flow. He provides practical tips to get more Flow into your life and an online assessment to understand your Flow.

This is FOMOnday, the snackable companion to FOMO Sapiens that starts your week with hot takes, life hacks, listener mail, and even some FOMO therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt frustrated when trying to achieve a specific goal? Maybe you need to see success to achieve it.Dr. Emily Balcetis, Professor of Social Psychology at NYU, whose TED Talk has surpassed 4 million views, explains the biology-brain connection between what you see and what you can actually get done, also known as Vision Science.In her recent book, “Clearer, Closer, Better: How Successful People See the World,” Emily provides insights into how highly successful people tend to see the world differently and how their methods can be replicated.One of the tactics is narrowing your focus of attention. Doing so makes goals seem more attainable. In return, it boosts your psychology, pumping confidence and gearing the body up to the challenge physiologically.To conclude the show, Emily expands on other useful strategies and provides practical suggestions to use these powerful tactics in your business and everyday life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the significance of sleep and the struggles of maintaining sleep hygiene amidst a busy lifestyle. Learn nine ways to improve sleep hygiene and the benefits of good sleep. Discover tips and tricks for getting better sleep, including using weighted blankets and magnesium glycinate supplements.

This week's FOMO Sapiens guest is Andrew Frawley, the force behind the Good Life Movement. Discover the challenges of sparking societal change and the pivotal role of grassroots efforts in shaping enduring movements. Andrew's personal journey, from overcoming mental health challenges to founding the Good Life Movement. Join the conversation as Andrew unveils the hurdles he faced while championing mental health in the political arena, and envisions a society valuing holistic well-being. Tune in for this week’s episode on your favorite platform.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The hosts reflect on the season's theme of success without overwhelm, discuss unexpected opportunities and challenges, emphasize the importance of managing stress, and explore topics like spirituality, non-alcoholic beer business, ancient wisdom, and effective storytelling.

Embark on a journey into neurotechnology with host Patrick McGinnis in this episode of FOMO Sapiens. Patrick and legal scholar Nita Farahany explore the ethical dilemmas of modern neurotech, from brain sensors to AI, reshaping behavior and cognition. Nita shares tips for safeguarding mental well-being and calls for updated human rights frameworks to navigate the era of neurotechnology. Join us for insights in an episode you won't want to miss! Learn more about your ad choices. Visit megaphone.fm/adchoices

This is FOMOnday, the snackable companion to FOMO Sapiens that starts your week with hot takes, life hacks, listener mail, and even some FOMO therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices