Join Patrick each Monday to go deeper on all things FOMO Sapiens, including thoughts on last week’s episode, practical advice, current events, and listener mail. Learn more about your ad choices. Visit megaphone.fm/adchoices

The prospect of living to 200 years old isn’t science fiction anymore. Sergey Young, a leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond. He also demystifies the longevity landscape, cutting through the hype and showing readers what they can do now to live better for longer, and offering a look into the exciting possibilities that await us. By viewing aging as a condition that can be cured, we can dramatically revolutionize the field of longevity and make it accessible for everyone Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Patrick each Monday to go deeper on all things FOMO Sapiens, including thoughts on last week’s episode, practical advice, current events, and listener mail. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been a little awkward in your first attempts to be social post-vaxx? If you have, don't feel bad. We're all off of our game right now and figuring out what to say, how to safely socialize, and how to regain social momentum is one of the biggest challenges we face right now. But, we called in the perfect guests to help with that problem. In today's episode, AJ Harbinger and Johnny Dzubak from The Art of Charm, share their secrets, backed by science, on how to be social in 2021. Their hit podcast and coaching company are all about becoming more comfortable, showing how building stronger connections with people and expressing yourself are indeed an art form, and they'll share their strategies with us.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Patrick each Monday to go deeper on all things FOMO Sapiens, including thoughts on last week’s episode, practical advice, current events, and listener mail. Learn more about your ad choices. Visit megaphone.fm/adchoices

What comes to mind when you think of hypnosis? Some poor fool in a spotlight quacking like a duck who will have no memory of it later in the night? Or guided meditation with a specific outcome in mind? Brooklyn-based hypnosis and regression therapist Daniel Ryan explains the stark contrast between meaningful hypnotherapy and flashy stage show hypnotism and how, as the son of a clinical psychologist trained in hypnotism by the US military in the 1950s, he spent a lifetime learning to spot the differences. Daniel discusses how hypnotherapy is used not as a magic wand to erase bad habits and memories but as a therapeutic tool to change thinking and behavior. Often misunderstood and misconstrued, hypnotherapy can be used to break bad habits or to overcome personal challenges; Daniel explains how hypnotism leverages pre-existing trance tendencies, not to relinquish a subject’s control, but to help them regain it.Set out to share his knowledge and help those who want to help themselves, Daniel’s practice helps people address a variety of issues ranging from overcoming general or social anxiety and signs of depression, managing stress at work and the pressures of family, to personal trauma and grief management. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Patrick each Monday to go deeper on all things FOMO Sapiens, including thoughts on last week’s episode, practical advice, current events, and listener mail. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rebecca Minkoff built a successful lifestyle brand over two decades but as her success grew as a founder, she noticed more and more the gaps in support and mentorship for female entrepreneurs and the lack of resources available. Determined to make a change, in 2018, Minkoff created the Female Founder Collective and teamed up with Ali Wyatt, a media specialist whose resume boasts such brands as InStyle, The Knot, Refinery29, and even Goop. Together Minkoff and Wyatt struck out to create a community of female entrepreneurs with a purpose, to connect female business owners.Designed to create a network of female entrepreneurs, Minkoff and Wyatt explain how their collective allows female business owners to search within their industry, geography, and phase in order to connect with the most contextual resources and increase the overall financial success of all female-owned businesses. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Patrick each Monday to go deeper on all things FOMO Sapiens, including thoughts on last week’s episode, practical advice, current events, and listener mail. Learn more about your ad choices. Visit megaphone.fm/adchoices