
FOMO Sapiens with Patrick J. McGinnis
FOMO Sapiens is the podcast for anyone who wants to make smarter decisions, take action, and thrive in an unpredictable world. Hosted by Patrick J. McGinnis—the guy who coined FOMO (Fear of Missing Out)—this show brings you insights from world-class entrepreneurs, investors, and leaders who’ve mastered the art of navigating uncertainty.Each episode is packed with real-world strategies, powerful stories, and actionable advice to help you cut through the noise, take control of your choices, and build a life you actually want—without the fear of missing out.Listen now and start making decisions on your own terms.
Latest episodes

Sep 8, 2022 • 41min
S8 Ep1. How to Manage Change with Entrepreneur’s EIC Jason Feifer
As the Editor-in-Chief of Entrepreneur magazine, Jason Feifer mixes with the good and the great of the entrepreneurial world. On this week’s episode of FOMO Sapiens, Jason shares his new book - Build for Tomorrow - which is a powerful new framework for managing change, particularly if you’re an entrepreneur. If you do, you can even get to the point where you won’t want to go back to the way things were before. He also shares his own particular definition of what it means to be an entrepreneur - and it may be different from what you expect. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 5, 2022 • 22min
FOMOndays: How To Prepare For a Recession
This is FOMOnday, the snackable companion to FOMO Sapiens that starts your week with hot takes, life hacks, listener mail, and even some FOMO therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices

7 snips
Sep 1, 2022 • 34min
BEST OF FOMOSAPIENS: Feeling Stressed? Here's How to Think Like a Monk
Jay Shetty, successful entrepreneur, author, and content creator, continues discussing his book, "Think Like a Monk," and how integrating meditation into your life can bring benefits to your work and to your personal life.The episode explores the importance of gratitude and introduces practical tools, such as "The Perspective Scale," to find greater perspective in day to day life. Finally, Jay shares his top habits for maintaining peak performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 29, 2022 • 23min
FOMOndays: Season 8 Preview
This is FOMOnday, the snackable companion to FOMO Sapiens that starts your week with hot takes, life hacks, listener mail, and even some FOMO therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 25, 2022 • 44min
BEST OF FOMOSAPIENS: The Monkey Mind vs The Monk Mind
Jay Shetty, author, podcaster, and former monk, shares his story and discusses his book, “Think Like a Monk.” He speaks about the uncertain times we live in and how thinking like a monk - a calmer, clearer, and focused mind - can lead to greater happiness.This episode explores the differences between the “Monkey Mind” and the “Monk Mind,” how they relate to FOMO and FOBO, and how you can find autonomy and empowerment when you are decisive.Jay also shares some practical tips on how to create engaging social content that have garnered him hundreds of millions of views. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 22, 2022 • 21min
FOMOndays: How to Meditate
This is FOMOnday, the snackable companion to FOMO Sapiens that starts your week with hot takes, life hacks, listener mail, and even some FOMO therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 18, 2022 • 36min
20. Michelle Segar on How to Create Lasting Diet and Fitness Goals
Why is it so hard to change your habits when it comes to diet and exercise? Why is it then so hard to stick with those changes? That’s the focus of Michelle Segar, an NIH-funded sustainable behavior change researcher at the University of Michigan and a lifestyle coach. On this week’s FOMO Sapiens, we’ll unpack the process of forming new habits, talk about why changing diet and exercise are different than other habits, and then give you the tips to make long-term changes for your health and your well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 15, 2022 • 21min
FOMOndays: How to Improve Your Social Wellness
This is FOMOnday, the snackable companion to FOMO Sapiens that starts your week with hot takes, life hacks, listener mail, and even some FOMO therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 11, 2022 • 34min
19. Rep. Max Rose Talks About What It Takes to Serve in Congress
During part two of our conversation with Rep. Max Rose, Max shares what it’s really like to serve in Congress. He explains what it’s like to walk into the Capitol that first day of service and how to overcome the FOMO that comes with holding higher office. That means figuring out where to focus. Finally, Max will talk about what it takes to build a nimble and entrepreneurial political campaign. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 8, 2022 • 21min
FOMOndays: How to Get Involved in Politics
This is FOMOnday, the snackable companion to FOMO Sapiens that starts your week with hot takes, life hacks, listener mail, and even some FOMO therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices