FOMO Sapiens with Patrick J. McGinnis

Maura Duggan, founder of Fancypants Baking Co., transitioned from neuroscience to cookie entrepreneurship, building a national brand without venture capital. She discusses how her background in consumer psychology influenced her brand strategy and product development. Maura shares the challenges of nearly going bankrupt and lessons from her learning curve in the food industry. With a humorous tone, she highlights the importance of maintaining quality and thoughtful branding, all while balancing a family life and the entrepreneurial journey.

Does deep work truly boost productivity, or is it just another overhyped trend? This week on FOMO Sapiens, Patrick J. McGinnis checks in with Molly Sonsteng and Jeremy Redleaf, co-founders of Caveday, a company that claims to help people work smarter, not harder. They discuss how their productivity method has evolved from in-person sessions in Soho to a global online movement—but does it actually deliver results? We examine real data, success stories, and counterarguments, including why some people find deep work ineffective or unsustainable. Plus, we explore the psychology behind the focus, whether deep work benefits everyone (including neurodivergent individuals), and what the skeptics have to say. If you’ve ever felt like productivity hacks don’t work for you, tune in for a candid conversation about what helps—and what doesn’t—when it comes to getting things done. Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to learn the secrets to a richer, wiser, and happier life? In this episode of FOMO Sapiens, we delve into the world of investing with William Green, author of "Richer, Wiser, Happier: How the World's Greatest Investors Win in Markets and Life." William shares his insights from interviewing some of the most successful investors in the world, exploring their strategies, mindsets, and approaches to wealth and fulfillment. We discuss the importance of deferred gratification, embracing uncertainty, and finding purpose beyond material success. Whether you're a seasoned investor or just starting your financial journey, this episode offers valuable lessons on building a rich and fulfilling life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever felt lost in a conversation, unsure of what to say or how to keep things interesting? In this episode of FOMO Sapiens, we delve into the secrets of captivating conversations with HBS professor and author of "TALK," Dr. Alison Wood Brooks. Her research reveals that conversation is a "coordination game," where we constantly make choices, often without fully understanding the other person's goals. She offers practical advice and actionable strategies to improve your communication skills in any setting and tells us that, by understanding the science behind conversation and the art of being ourselves, we can unlock deeper connections and ditch the awkward silences for more meaningful interactions. Learn how to become a conversational superstar by mastering the art of asking questions, injecting levity, and embracing vulnerability. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is work-life balance a myth? Colleen Pelly, founder and CEO of The Linchpin Co., joins FOMO Sapiens to challenge the conventional notion of "balance" and introduce a more sustainable approach sharing a refreshing perspective on achieving work-life harmony without sacrificing success. Colleen, who's helped top brands like Tesla and Lululemon build high-performing teams, shares her insights on prioritizing, setting boundaries, managing stress, and overcoming imposter syndrome to pursue greater fulfillment and productivity. From calendar blocking to celebrating small wins, Colleen reveals practical strategies for entrepreneurs and leaders looking to build a thriving business without burning out. Tune in to discover how to make it work without losing yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to build a network that pushes you to be your best? In this episode of FOMO Sapiens, we dive deep with Keith Ferrazzi, bestselling author of "Never Eat Alone" and "Leading Without Authority," to drop some serious wisdom on how to ditch the "lone wolf" mentality and create co-elevating relationships that fuel your life and business. Keith, who grew up believing people were the key to unlocking his dreams, shares his journey and tactical advice for building genuine connections that accelerate success. We'll explore his killer strategies for building high-performing teams, tackling challenges head-on, and crushing your goals. Whether you're flying solo or leading the pack, this episode is full of game-changing insights to help you forget about FOMO and thrive in a connected world. Learn more about your ad choices. Visit megaphone.fm/adchoices

Every Tuesday PatGPT, Patrick J. McGinnis the host of FOMO Sapiens generates responses to key questions in entrepreneurship, business, productivity, and life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Claudia Glass, founder of Swijin and former high school English teacher, shares her transformative journey into the women's sportswear sector. She reveals how a vacation idea blossomed into a groundbreaking sports tech startup focused on innovative sports bras. Claudia discusses overcoming challenges like funding and fabric selection while emphasizing the importance of perseverance and intuition. Listeners gain insights on the entrepreneurial path, the need for sustainability in sportswear, and strategies for effective marketing.

Discover the profound insights from Viktor Frankl's transformative work on finding meaning in life during tough times. Explore how a 'hedged mindset' can foster resilience and unveil the importance of purpose in overcoming adversity. Dive into logotherapy, where creativity, relationships, and even suffering can lead to fulfillment. Plus, get a sneak peek into future discussions that intersect personal growth with market trends and financial strategies.

Caroline Adams Miller, a leading expert in positive psychology and author of "Big Goals," joins to revolutionize how we approach goal-setting. She critiques the outdated SMART goals framework, introducing her innovative BRIDGE methodology for crafting effective goal-pursuit strategies. Listeners learn the vital balance between learning and performance goals and the importance of a supportive network in achieving personal ambitions. Miller emphasizes intrinsic motivation and a scientific approach to help bridge the gap between dreams and reality.