Citizens of the World: A Stoic Podcast for Curious Travelers

Matthew Dicks, a five-time Moth GrandSLAM storytelling winner, shares advice on telling travel stories that actually interest people. He discusses the power of relatable stories, the structure of storytelling, and the founding of Speak Up, a storytelling organization in Hartford. Additionally, he explores the power of storytelling and vulnerability in dating and shares a spontaneous road trip story to see a two-headed cow. Check out his book and podcast for more storytelling advice!

Anna Mazurek recently published the book Good with Money, in which she shares how she “maximizes her savings to travel the world with no debt, all on an average income of $30,000.”   Not only do we talk about actions we can take to make better financial decisions, Anna also shares the best credit card for travelers; her favorite bank, which refunds any ATM fee you incur on your travels; the vagabond’s guide to hacking the U.S. Healthcare system, and more. (find links at postcardacademy.co)   Anna is also a professional photographer who’s been globetrotting for all sorts of magazines, including Travel + Leisure and Rolling Stone and she runs photo trips for National Geographic’s Student Expeditions.    Special shout out to listener Mickiezada, who left the following iTunes review recently:    “Sarah has an inviting and calming voice as she discusses facts and personal considerations and interviews people from around the world. I’m a new listener, and a podcaster myself. I have subscribed to this one! Love, love, love the interviews and information. “ Mickiezada, you little peach!    Here’s how to leave a review on iTunes, if you’re in a generous spirit :)   I’m your host, Sarah Mikutel. Ready to travel? Sign up for my newsletter and get your free guide to cheap airfare.    Thank you so much for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best (I made you a Spotify playlist) https://open.spotify.com/user/r5nnb86agxqox07vhx8bcz4gy/playlist/67KtZnALpBwUZmB0Gi6o6l?si=OAxgDI8iS4mNMIIbhJlWFg   This podcast is brought to you by Audible. Not a member yet? Postcard Academy listeners can get a FREE audiobook and a 30-day free trial if you sign up via audibletrial.com/postcard   This podcast is also brought to you by World Nomads. Need simple and flexible travel insurance? Get a cost estimate from World Nomads using their handy calculator at postcardacademy.co/insuranceDoes the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation? I made something to help you.Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.Use it anytime your brain goes into overdrive and you need a reset.https://sarahmikutel.com/reset

Ever dream of being a travel writer? Who hasn’t?! My guest Nardia Plumridge actually made it happen. In addition to writing for global publications, including Lonely Planet, Nardia also penned a book — Lost in Florence — that is due out this spring. In this episode, Nardia shares how she broke into the travel writing biz and offers tips on how to get your own work published.    I’m your host, Sarah Mikutel. Ready to travel? Sign up for my newsletter and get your free guide to cheap airfare.    Thank you so much for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best.   This podcast is brought to you by Audible. Not a member yet? Postcard Academy listeners can get a FREE audiobook and a 30-day free trial if you sign up via audibletrial.com/postcard   This podcast is also brought to you by World Nomads. Need simple and flexible travel insurance? Get a cost estimate from World Nomads using their handy calculator at postcardacademy.co/insuranceDoes the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation? I made something to help you.Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.Use it anytime your brain goes into overdrive and you need a reset.https://sarahmikutel.com/reset

Bangkok can feel frenetic and overwhelming to newcomers who imagined Thailand to be all gorgeous temples and beaches. In Bangkok, you’re more likely to see luxury buildings going up next to shacks and people sitting in traffic for hours. But don’t give up on it just yet — once you get off the main streets, chances are you’ll love this vibrant city. Today’s guest, travel writer Nardia Plumridge, is here to share her best insider travel recommendations for Thailand’s capital city. (find links to everything we discuss on postcard academy.co)   An Australian expat, Nardia has lived around the world and writes for different travel publications, including Lonely Planet. Before moving to Bangkok, where she currently lives, she spent years living in Florence, where she and I met, and later this year she has a gorgeous book coming out called Lost in Florence, which celebrates the city’s unique and independent places.   Nardia loves uncovering the true essence of what a city has to offer, and today we will be sharing Bangkok’s best with you. We talk about everything from Buddhism and meditation to the best street food and rooftop bars. I also share the story of when my sister and I were trucked off to a Thai jail, and why we’d go back to the country despite that very surreal and scary experience.    I’m your host, Sarah Mikutel. Ready to travel? Sign up for my newsletter and get your free guide to cheap airfare.    Thank you so much for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best.   This podcast is brought to you by Audible. Not a member yet? Postcard Academy listeners can get a FREE audiobook and a 30-day free trial if you sign up via audibletrial.com/postcard   This podcast is also brought to you by World Nomads. Need simple and flexible travel insurance? Get a cost estimate from World Nomads using their handy calculator at postcardacademy.co/insuranceDoes the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation? I made something to help you.Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.Use it anytime your brain goes into overdrive and you need a reset.https://sarahmikutel.com/reset

Last week’s episode was all about setting goals and designing more freedom into your life. I’m happy to say, that I have actually taken action and filled out the business plan template that Natalie shared with us — you can find that at postcardacadey.co/freedomplan Even if you have no plans to start a business this year, it’s still a handy tool for putting any kind of goals on paper and and mapping out your steps to get there.    In the spirit of tidying up and getting organized, I’m thinking through where I want to travel in 2019. As a history lover, I’ve spent my fair share of time in cities like Paris, Rome, Berlin, and London. But I’m in the phase of my life where I like visiting the not-so-popular but still incredible destinations. If you’ve ever flipped through the magazine, Eat This, Not That!,  my travel recommendations for 2019 are a little like that. ‘Visit this charming village, not that over-crowded metropolis!’    Spoiler alert: Here’s where I’m headed: Folkestone, England; Sarajevo, Bosnia; Izmir, Turkey; Tirana, Albania; Warsaw, Poland; Matera, Italy; and Providence and Newport, Rhode, Island. I also want to travel around Japan, but that’s hardly off-the-beaten path these days.    I’m your host, Sarah Mikutel. Ready to travel? Sign up for my newsletter and get your free guide to cheap airfare.    Thank you so much for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best.   This podcast is brought to you by Audible. Not a member yet? Postcard Academy listeners can get a FREE audiobook and a 30-day free trial if you sign up via audibletrial.com/postcard   This podcast is also brought to you by World Nomads. Need simple and flexible travel insurance? Get a cost estimate from World Nomads using their handy calculator at postcardacademy.co/insuranceDoes the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation? I made something to help you.Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.Use it anytime your brain goes into overdrive and you need a reset.https://sarahmikutel.com/reset

New year, new you? Hopefully, yes! But forget New Year’s resolutions that feel like a punishment. How about designing a life in which you have the freedom to do what you love? (get started on postcardacademy.co)   I am definitely focusing on this personally, and in 2019, in addition to world travelers and expats, I’ll be interviewing lifestyle experts, authors, and others who can help us live our best lives. To start us off, I’m incredibly happy to share my conversation with this week’s guest, Natalie Sisson.    Natalie is Chief Freedomist of her own company and author of the bestselling books “The Suitcase Entrepreneur,” and “The Freedom Plan.” On this episode, we’ll talk about her ‘perfect day’ exercise (have you given much thought to what your perfect day would look like? are you trying to live this? most people are not!); discuss jobs that are great for people who want to live a freedomist lifestyle; and break down the steps you need to take to start living a more intentional life, and even create your own business.      I’m your host, Sarah Mikutel. Ready to travel? Sign up for my newsletter and get your free guide to cheap airfare.    Thank you so much for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best.   This podcast is brought to you by Audible. Not a member yet? Postcard Academy listeners can get a FREE audiobook and a 30-day free trial if you sign up via audibletrial.com/postcard   This podcast is also brought to you by World Nomads. Need simple and flexible travel insurance? Get a cost estimate from World Nomads using their handy calculator at postcardacademy.co/insuranceDoes the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation? I made something to help you.Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.Use it anytime your brain goes into overdrive and you need a reset.https://sarahmikutel.com/reset

Best of London episode! I realized recently that even though I’ve been an American expat in London for nearly eight years, I hardly ever talk about my favorite city. My website — postcardacademy.co — is filled with photos and travel guides for other places I've visited around the world. I want to share more about London with you, starting with this episode.    Today I’m the interviewee. My friend Cristal Dyer, who you’ve heard on other Postcard Academy episodes, including the ones on Travel Deals; Oaxaca, Mexico; and Volunteering at an Animal Sanctuary; kindly volunteered to play host. I’ll share my very best insider London tips, from restaurants to theatre to live music. Enjoy! *** I’m your host, Sarah Mikutel. Ready to travel? Sign up for my newsletter and get your free guide to cheap airfare.    Thank you so much for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best.   This podcast is brought to you by Audible. Not a member yet? Postcard Academy listeners can get a FREE audiobook and a 30-day free trial if you sign up via audibletrial.com/postcard   This podcast is also brought to you by World Nomads. Need simple and flexible travel insurance? Get a cost estimate from World Nomads using their handy calculator at postcardacademy.co/insuranceDoes the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation? I made something to help you.Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.Use it anytime your brain goes into overdrive and you need a reset.https://sarahmikutel.com/reset

Thank you so much for listening and subscribing to the Postcard Academy this year. If you’re a fan of this podcast and are feeling generous this year, leaving a review of this show on Apple Podcasts would be a wonderful Christmas present to me. Here’s how to leave a review. Or, you could become a patron of this podcast, which I produce voluntarily as a labor of love for you. Supporting the Postcard Academy via the Patreon site for creators and artists gives you access to members-only content and helps sustain the production of the show, which involves many hours of work and monthly fees.   I really enjoy creating this show for you, and I’m very excited for some things I have planned for 2019. This will include more actionable advice to help you travel more, live abroad — if that is something you’re interested in — and to have more freedom, and free time, in your life wherever you choose to spend it. Less work and stress and overwhelm, and more time to enjoy our very brief time on this Earth. I cannot wait to share this with you!   This week, I’m sharing a Ted Talk that I think is perfect for this time of year. Right now, the media is full of summaries of this year’s news — most of it bad news because that’s what they’ve been covering all year. But guess what? The world is actually getting better. When it comes to homicide, war, poverty, and even pollution, we're actually doing better now than we were 30 years ago, according to Harvard professor and author Steven Pinker. This progress is a fact, not an opinion, and he has the statistics to prove it.    Do we still have life-threatening problems like inequality, war, and climate change? Of course. But these are “problems to be solved, not the apocalypse in waiting.” I hope Steven Pinker’s Ted Talk gives you some peace of mind.   ***   I’m your host, Sarah Mikutel. Ready to travel? Sign up for my newsletter and get your free guide to cheap airfare.    Thank you so much for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best.Does the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation? I made something to help you.Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.Use it anytime your brain goes into overdrive and you need a reset.https://sarahmikutel.com/reset

My guest today is Kaelene Spence, who writes the blog Unlocking Kiki, a very useful resource for anyone thinking of moving or traveling to Iceland — and she puts together travel itineraries, too. Kaelene is an American who now lives in Iceland with her husband and baby boy. On this episode, she shares how she ended up in the northernmost capital in the world; her tips on how to land the job you want in a new country; the best and worst things about living in Iceland, and more.    Of course, you will learn all about the sites you need to see in Reykjavik and beyond; the foods you need to try (fyi, this is a carnivore’s paradise — but there are veg-friendly options); where the locals — including Bjork — go to unwind in the geothermal water; and other off-the-beaten path travel recommendations.    If you are like most people in the world, you do not speak Icelandic and will have no idea how to spell some of the things we talk about here. Thankfully, Kaelene has shared the names and I’ve posted them all on postcardacademy.co as a resource for you.    I’m your host, Sarah Mikutel. Ready to travel? Sign up for my newsletter and get your free guide to cheap airfare.    Thank you so much for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best.   This podcast is brought to you by Audible. Not a member yet? Postcard Academy listeners can get a FREE audiobook and a 30-day free trial if you sign up via audibletrial.com/postcard   This podcast is also brought to you by World Nomads. Need simple and flexible travel insurance? Get a cost estimate from World Nomads using their handy calculator at postcardacademy.co/insuranceDoes the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation? I made something to help you.Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.Use it anytime your brain goes into overdrive and you need a reset.https://sarahmikutel.com/reset

What is an expat, anyway? On this episode, we define what an expat is and how to become one. I hand over the mic to  Gemma Thompson, who interviews me on my travel journey to moving abroad. This interview first aired on Gemma’s podcast: A Girl’s Guide to Travelling Alone.    I featured Gemma on the Postcard Academy’s Solo Travel episode. She is absolutely lovely and I had a great time chatting with her again here.    If you are interested in living abroad, you can find resources on  postcardacademy.co including:  Live Abroad: Where and How to Live a Better Life at Half the Price of the U.S.   How to House-Sit Around the World and Live Rent-Free While Traveling   Working Abroad: 6 Countries that are Great for Freelancers   Workaway: 9 Tips to Live Like a Local and Travel the World Through Work Exchanges     I’m your host, Sarah Mikutel. Ready to travel? Sign up for my newsletter and get your free guide to cheap airfare.    Thank you so much for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best.   This podcast is brought to you by Audible. Not a member yet? Postcard Academy listeners can get a FREE audiobook and a 30-day free trial if you sign up via audibletrial.com/postcard   This podcast is also brought to you by World Nomads. Need simple and flexible travel insurance? Get a cost estimate from World Nomads using their handy calculator at postcardacademy.co/insuranceDoes the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation? I made something to help you.Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.Use it anytime your brain goes into overdrive and you need a reset.https://sarahmikutel.com/reset