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Jessi navigates life with ADHD using a complex web of coping strategies. She used to strive for absolute perfection, but feels overwhelming guilt when she forgets something or loses focus at work or at home. On this episode, How To! co-host Carvell Wallace introduces Jessi to Dr. Sarah Wheeler, an educational psychologist who specializes in ADHD. Dr. Wheeler shares her own experience with ADHD and helps Jessi chart a sustainable path forward to self-acceptance, minus the anxiety and shame. Dr. Wheeler’s Resources and Recommendations Sarah’s ADHD story Sarah’s Substack and podcast More about Sarah and her work Joan Wilder’s site Help for Women with ADHD Salif Muhamane’s Ted Talk, “ADHD Sucks, But Not Really” Kate Weber’s Women & ADHD podcast You’ve Always Been This Way: “Hello, I’m New Here,” by McSweeney’s columnist Taylor Harris Check out: How To Navigate Adult Autism and our discussion of ADHD and organizing in How To Do Housework (and Not Hate It) How can How To! help you?? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis and Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Evan Osnos has spent nearly his whole life observing the habits, values, and norms of the wealthy elite, from his childhood in suburban Connecticut to the years he spent reporting on the mega-yachts and underground bunkers of the U.S.’s richest citizens.  This week, he talks to Anna about his new book The Haves and Have-Yachts: Dispatches on the Ultrarich, and they get specific about what the most powerful people in the world value and what keeps them up at night. Evan is a staff writer at The New Yorker and is a co-host of The New Yorker’s podcast The Political Scene.   This episode was produced by Cameron Drews. Get more Death, Sex & Money with Slate Plus! Join for exclusive bonus episodes of DSM and ad-free listening on all your favorite Slate podcasts. Subscribe from the Death, Sex & Money show page on Apple Podcasts or Spotify. Or, visit slate.com/dsmplus to get access wherever you listen. If you’re new to the show, welcome. We’re so glad you’re here. Find us and follow us on Instagram and you can find Anna’s newsletter at annasale.substack.com. Our email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosts Alex Kirshner, Ben Lindbergh, and Lindsay Gibbs talk to sportswriter Rodger Sherman about how the United States’ immigration maneuvering might affect the Olympics. They also discuss the NFL’s new multibillion dollar deal with ESPN, and how the Minnesota Twins’ massive trade-off could affect the team – and the rest of MLB.  On the bonus episode available exclusively for Slate Plus members, the panel holds a special draft: one fictional player and one real player they want back in the game.  IOC (4:20): Trump’s immigration plans run afoul of the IOC. NFL ESPN(23:27): ESPN acquires a ton of NFL assets. Minnesota Twins (40:11): The team’s trade deadline turns into a fire sale. (Note: time codes are only accurate for Slate Plus members, who listen ad-free.) Get more Hang Up and Listen with Slate Plus! Join for weekly bonus episodes of Hang Up and Listen and ad-free listening on all your favorite Slate podcasts. Subscribe from the Hang Up and Listen show page on Apple Podcasts or Spotify, or visit slate.com/hangupplus for access wherever you listen. You can email us at hangup@slate.com. Podcast production by Paige Osburn and Kevin Bendis, with production assistance from Patrick Fort. Learn more about your ad choices. Visit megaphone.fm/adchoices

Belief in democracy was, until quite recently, taken for granted in America. But what if democracy is less a static noun, and more of a dynamic ideal we (could be) working towards? Guest:   Osita Nwanevu, contributing editor at The New Republic, columnist at The Guardian, author of “The Right of the People: Democracy and the Case for a New American Founding.” Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode of Slate Money Travels, Felix Salmon, Emily Peck and Elizabeth Spiers discuss the constant question on travelers’ minds: should you check your bag? They dig into how to make your carry-on count, the beauty of Air Tags, and Felix offers an alternative to checking a bag that isn’t a carry on.    Want to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen.  Podcast production by Cheyna Roth. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode: Elizabeth, Zak, and Jamilah respond to a listener's question about how families handle the growing demands on kids’ time—and how working parents try to protect space for rest, school, and family connection. Then, they’ll circle up for a round of check-ins, sharing wins, struggles, and the everyday chaos of balancing life. If you’re not part of the Slate Plus community, we hope you’ll consider joining! Keep reading to learn how. Join us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

OpenAI’s Sam Altman, flanked by President Trump and Softbank’s Masayoshi Son, announced a hugely ambitious investment in data centers across America to support all the artificial intelligence we’re going to be using. Months in, the project has been scaled back to a single, power-hungry data center in Ohio. Guest: Berber Jin, reporter covering A.I. for the Wall Street Journal Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week: Trump’s big trade deal deadline expired. Felix Salmon, Elizabeth Spiers, and Emily Peck discuss where the global tariffs stand now, how they relate to the abysmal jobs report, and the Federal Court of Appeals’ challenge on the tariffs’ legality. Then, Nathan Bomey of Axios joins to break down the ways the sports betting boom could be threatening the integrity of major leagues sports and help answer the question of whether it even matters.  In the Slate Plus episode: The big beautiful bag of the summer Want to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen. Podcast production by Jessamine Molli and Cheyna Roth. Learn more about your ad choices. Visit megaphone.fm/adchoices

Candice Lim and Kate Lindsay are joined by writer and senior editor at Playboy Magazine, Magdalene Taylor, to talk about Tea. The app for women to crowdsource any “red flags” about the men they’re dating was hacked shortly after it hit #1 on the Apple Lifestyle app chart. Now, the private information of thousands of women has been shared across 4Chan and Twitter, all thanks to a platform that was supposed to keep them safe. But was Tea even a good idea in the first place?  Get more of ICYMI with Slate Plus! Join for exclusive bonus episodes of ICYMI and ad-free listening on all your favorite Slate podcasts. Subscribe from the ICYMI show page on Apple Podcasts or Spotify. Or, visit slate.com/icymiplus for access wherever you listen. This podcast is produced by Daisy Rosario, Vic Whitley-Berry, Candice Lim, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s easy to give up on the courts right now. SCOTUS is throwing down unreasoned decisions expanding Donald Trump’s authority, and Senate Republicans keep confirming the president’s cronies to lifetime judgeships, tarnishing the entire judiciary with their corruption.  But there are judges—courageous, hard-working men and women—who have chosen a different path and are fighting to protect democracy and restore our civil rights. In his new book, Better Judgment: How Three Judges Are Bringing Justice Back to the Courts (out Sept. 2), Reynolds Holding tells the story of three of these judges and how they are laying the groundwork for a post-Trump future in which the courts serve as guardians of liberty rather than instruments of autocracy. Holding speaks with co-host Mark Joseph Stern about these judges’ refusal to accept business as usual and vision of a court that truly delivers equal justice to all.  Want more Amicus? Join Slate Plus to unlock weekly bonus episodes with exclusive legal analysis. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Amicus show page on Apple Podcasts and Spotify. Or, visit slate.com/amicusplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices