Human Performance Outliers Podcast with Zach Bitter

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode Dr. Anthony Chaffee joins the show. Dr. Chaffee is not only a Professional Rugby Player, but also a surgeon. He has volunteered overseas and currently resides in Kirkland, Washington. Among many other things, Dr. Chaffee shares how his meat focused nutrition has helped him remain a rugby player well into his 30s. Patreon: patreon.com/hpopodcast Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com Zach: Instagram (@zachbitter), Twitter (@zbitter), Website: (zachbitter.com), Facebook: (@zach.bitter) Anthony: Instagram (@anthonychaffeemd), Twitter (@Anthony_Chaffee), Facebook: Anthony Chaffee    Contact us: hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode Dr. Jay Wrigley joins the show. Dr. Wrigley is a functional medicine doctor specializing in the Ketogenic diet, hormonal balancing and weight loss for Peri and Menopausal women. At drwrigley.com he outlines his practices and testimonials. Patreon: patreon.com/hpopodcast Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Jay: Instagram (@ketodocclt), Twitter (@KetoDocCLT), Website: drwrigley.com Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com Zach: Instagram (@zachbitter), Twitter (@zbitter), Website: (zachbitter.com), Facebook: (@zach.bitter)   Contact us: hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode Kelly Williams Hogan joins the show to share her story. Kelly struggled with weight early in her life. In 2004, she visited Dr. Dunlap who recommended she focus on losing at least 100 lbs. This led her on health journey that resulted in losing over 120 lbs! Patreon: patreon.com/hpopodcast Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Kelly: Instagram (@kelly_hogan91), Twitter (@kelly_hogan_zc), Website: myzerocarblife.jamesdhogan.com/wp Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com Zach: Instagram (@zachbitter), Twitter (@zbitter), Website: (zachbitter.com), Facebook: (@zach.bitter)   Contact us: hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode Alexander Cortes joins the show. Alexander is a writer, personal trainer, and ballet dancer. He has nine years experience helping people optimize health, mindset, and living.  Patreon: patreon.com/hpopodcast Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Alexander: Instagram (@elalexander), Twitter (@AJA_Cortes), Website: alexanderjuanantoniocortes.com Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com Zach: Instagram (@zachbitter), Twitter (@zbitter), Website: (zachbitter.com), Facebook: (@zach.bitter)   Contact us: hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode Amy Berger joins the show. Amy has a Master's Degree in Human Nutrition from the University of Bridgeport, a Certified Nutrition Specialist (CNS), and certified Nutritional Therapy Practitioner. She is a low-carb/keto/Paleo nutritionist. A veteran of the United States Air Force, and author of the website Tuit Nutrition (tuitnutrition.com). Patreon Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Amy: Twitter (@TuitNutrition), Website: tuitnutrition.com, Book: The Alzheimer's Antidote Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com Zach: Instagram (@zachbitter), Twitter (@zbitter), Website: (zachbitter.com), Facebook: (@zach.bitter)   Contact us: hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode Professor Tim Noakes joins the show. Professor Noakes has numerous awards and by many been considered the forefront of revolutionizing current international dietary guidelines. After being left frustrated by a decline in his personal health, Prof Noakes has made it his mission to reverse this global trend. Consider supporting us: Patreon Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Tim: Twitter (@ProfTimNoakes), Website: thenoakesfoundation.org Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com Zach: Instagram (@zachbitter), Twitter (@zbitter), Website: (zachbitter.com), Facebook: (@zach.bitter)   Contact us: hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode Michael Goldstein and Saif Ammous a.k.a "the bitcoin carnivores" join the show. They share their path into the world of zero carb carnivore and the parallels they see with the state of our countries nutrition and currency.  Patreon Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Michael:Twitter (@bitstein), Website: bitstein.org Saif: Twitter (@saifedean), Website: saifedean.com Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com Zach: Instagram (@zachbitter), Twitter (@zbitter), Website: (zachbitter.com), Facebook: (@zach.bitter) Contact us: hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode we bring on McMaster University Professor and PhD Stuart Phillips. Research interests include: protein; skeletal muscle; aging; sarcopenia. Patreon Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Find Stuart: Instagram (@mackinprof), Twitter (@mackinprof), Website https://www.researchgate.net/profile/Stuart_Phillips Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com Zach: Instagram (@zachbitter), Twitter (@zbitter), Website: (zachbitter.com), Facebook: (@zach.bitter) Contact us: hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode Zach and Shawn dive into some listener questions.  Consider supporting us: Patreon Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Shawn: Instagram @shawnbaker1967, Twitter @SBakerMD, Website shawn-baker.com Zach: Instagram @zachbitter, Twitter @zbitter, Website zachbitter.com, Facebook @zach.bitter Contact us: hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode Rob Jones joins the show. Rob is simply a fantastic human being. While serving in Afghanistan, Rob was struck by an IED and lost both his legs from the knee down. Since, Rob has chased a variety of physical endeavors including; rowing, weight lifting, triathlon, and marathon running. One of Rob's biggest physical accomplishments was completing 31 marathons in 31 days. All of Rob's recent athletic feats have been centered around raising money for wounded vets.  Consider supporting us: Patreon Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Rob: Instagram @robjonesjourney, Twitter @robjonesjourney, Website robjonesjourney.com Shawn: Instagram @shawnbaker1967, Twitter @SBakerMD, Website shawn-baker.com Zach: Instagram @zachbitter, Twitter @zbitter, Website zachbitter.com, Facebook @zach.bitter Contact us: hpopodcast@gmail.com