

The Ariel Helwani Show
Ariel Helwani
“The Ariel Helwani Show” is the flagship program for Uncrowned. Every episode will feature interviews with the biggest names in combat sports, and analysis from Helwani and The Boys in the Back.
Episodes
Mentioned books

Oct 6, 2025 • 4h 6min
UFC 320 reaction, Jiri Prochazka, Youssef Zalal, Veronica Hardy, coach John Wood, more
Ariel Helwani kicks off the show by recapping a wild weekend, starting with his experience at BKFC Newark, before moving on to UFC 320 and Alex Pereira's callout of Jon Jones (05:24).Coach John Wood discusses being in the corner for back-to-back fights at UFC 320, with Merab Dvalishvili picking up a huge win and Khalil Rountree Jr.'s valiant effort against Jiri Prochazka. Wood details Dvalishvili's dominance, the potential of Ateba Gautier, and more (1:02:53).Youssef Zalal is back after a big win, talking about the submission and Josh Emmett's verbal tap, his callout of Lerone Murphy, why it was such a long layoff between fights, wanting to return in December, and more (1:32:15).Veronica Hardy breaks down her win over Brogan Walker, opens up about gaining confidence and overcoming her own doubts, being coached by Sean Strickland, her broadcasting career, and more (1:56:18).Jiri Prochazka continues the train of UFC 320 winners, explaining why he didn't feel danger against Rountree, why he was so emotional while watching Alex Pereira's win in the main event, before revealing that Carlos Ulberg turned him down, wanting to confront Ankalaev and his manager about their social media posts, and more (2:32:32).Finally, the Boys in the Back and Petesy Carroll re-join Ariel to give thoughts on Usman Nurmagomedov vs. Paul Hughes 2, circle back to Ariel's time at BKFC and UFC 320, and wrap with your Super Chats (2:57:40).

Oct 5, 2025 • 57min
UFC 320 Post-Fight Show: Alex Pereira gets revenge on Magomed Ankalaev, Merab Dvalishvili becomes bantamweight GOAT?
Ariel Helwani is joined by Petesy Carroll to give their immediate reactions to UFC 320, starting with Alex Pereira's blistering knockout of Magomed Ankalaev in their rematch (00:26).After discussing what could be next for Pereira — Jiri Prochazka, Carlos Ulberg, heavyweight (09:16) — they break down Prochazka's own impressive win over Khalil Rountree (22:12).Next, they look at Merab Dvalishvili's dominance against Cory Sandhagen and wonder whether he's cemented himself as the bantamweight GOAT (22:56).Performances by main card winners Youssef Zalal (32:10) and Joe Pyfer (36:18) get mention, before wrapping up with a review of the prelims (40:33) and BKFC's show in Newark (54:43).

Oct 3, 2025 • 46min
50-45?! Usman Nurmagomedov vs. Paul Hughes 2 Post-Fight Show
Ariel Helwani & Petesy Carroll give their immediate reactions after PFL Champions Series 2, headlined by the highly-anticipated rematch between Usman Nurmagomedov and Paul Hughes.They begin with a discussion about the main event, including the controversial scorecards (00:45) and where Hughes goes from here (33:31).Next, they cover Corey Anderson’s win in the co-main event (34:26) and Sergio Pettis‘ highlight reel knockout (34:52).Finally, they wrap up the rest of the card (36:00) and discuss PFL’s viability as an international brand (39:36).

Oct 3, 2025 • 1h 8min
UFC 320 weigh-in reaction, Conor McGregor's White House plans, Usman Nurmagomedov vs. Paul Hughes 2, more | The Craic
The Craic is back! On an old school episode of The Craic, Petesy Carroll is joined by Brazilian powerhouse journalist Guilherme Cruz. Together, they react to the UFC 320 weigh-ins and talk Alex Pereira vs. Magomed Ankalaev (00:49).Shifting from Brazilian MMA to Irish MMA, Petesy Carroll brings in Ireland’s top MMA journalists, Donagh Corby and Andy Stevenson, to cover the latest Irish combat sports news, starting with a breakdown of the UFC welterweight clash between Ian Machado Garry and Belal Muhammad (27:57).From one Irish MMA star to the next, the guys move on to Conor McGregor’s latest headline-grabbing interview, reacting to his claim that his fight is signed for the White House card (37:58).To close the show, the trio looks ahead to tonight’s PFL superfight: Paul Hughes vs. Usman Nurmagomedov (54:13).

Oct 2, 2025 • 3h 13min
Conor McGregor says White House fight 'signed,' UFC Qatar reaction, UFC 320 & PFL preview | The Boys in the Back
The Boys in the Back begin the show by reacting to Conor McGregor's recent update about fighting at the White House (02:12) and two huge fights announced for UFC Qatar: Arman Tsarukyan vs. Dan Hooker and Belal Muhammad vs. Ian Machado Garry (08:06).Next, they preview UFC 320 (20:15), PFL Champions Series 2: Nurmagomedov vs. Hughes 2 (1:19:04), and BKFC Newark (1:28:15), before making picks (1:40:30) and debuting a brand new Fight Feasts (1:45:22).Finally, the Boys deliver their P4P documentary rankings (1:59:23), listen to your voicemails (2:22:43), and answer your Super Chats (3:10:31).

Oct 1, 2025 • 2h 44min
Mark Kerr, David Feldman in studio, Does the UFC need Alex Pereira to win at UFC 320?
Ariel Helwani and the Boys in the Back kick off the show by answering your On The Nose questions (05:20).MMA pioneer Mark Kerr joins to discuss the making of the original “The Smashing Machine” documentary, why he decided to open up about his struggles with addiction, receiving the call from Dwayne “The Rock” Johnson about wanting to lead the new film, where he is now in life, and more (34:28).BKFC founder Dave Feldman is back in-studio to preview the promotions debut in New Jersey, including Frankie Edgar’s status and the animosity between Mike Perry and Jeremy Stephens. Plus, Feldman reacts to recent comments from Darren Till and Luke Rockhold, talks about wanting to sign Jorge Masvidal, wanting to make Conor McGregor vs Nate Diaz, BKFC’s current valuation, and more (1:02:29).Ariel talks more about his upcoming BKFC plans, and answers more questions about McGregor’s White House demands, the appeal of Jon Jones vs. Alex Pereira, and more (1:45:01).

Sep 30, 2025 • 3h 15min
Mateusz Gamrot, 'The Smashing Machine' Director Benny Safdie, Fighting Nerds Head Coach, Amir Khan, Tom Nolan, Zombie Jr.
Ariel Helwani kicks off the show with a brief review of "The Smashing Machine," and reaction to Artem Lobov withdrawing from his return fight (05:37).Mateusz Gamrot is back to talk about his short-notice fight against Charles Oliveira, what it was like to get the call and his emotions after, getting advice from teammate Dustin Poirier, being energized by fighting in enemy territory, and more (12:16).Fighting Nerds head coach Pablo Morão Sucupira talks about the formation of the team, their rapid ascent, handling criticism during a rough patch, believing they will still create champions, how the team takes the next step, and being in attendance for Wanderlei Silva getting knocked out (32:58)."Zombie Jr.," JooSang Yoo, makes his show debut to discuss his dedicated fan base, meeting "The Korean Zombie" Chan Sung Jung for the first time, being on "Dana White: Lookin' for a Fight," continuing to use the "Zombie" moniker, and more (1:02:46).After Ariel and The Boys in the Back share more thoughts on "The Smashing Machine," the film's director Benny Safdie joins to express his passion for combat sports, talk about the film's realism and choices he made to mirror the original documentary, including recreating specific MMA settings and props, and his mission to pay tribute to MMA pioneers (1:42:13).Amir Khan joins from Nigeria to discuss his transition into boxing promotion, putting on his first event, Dana White's entry into the sport, being comfortable in retirement, the passing of Ricky Hatton, and more (2:07:49).Tom Nolan is our final guest of the day, breaking down his win at UFC Perth before taking about training at 14 years old, overcoming his first professional loss, preparing for a championship run, and his exchange with Joe Schilling after the win (2:31:28).

Sep 29, 2025 • 3h 25min
Ben Askren, Demetrious Johnson, Diego Lopes, Dana White's hypocritical 60 Minutes interview, massive weekend recap
Ariel Helwani is back and kicks off the show with some news and notes, including his time in Montreal for Most Valuable Promotions’ Prospects 15 card (07:33), Zuffa Boxing’s deal with Paramount (10:09), Dana White’s "60 Minutes" interview (15:56), fallout from UFC Perth and its impact on UFC 320 (33:01), Wanderlei Silva getting knocked out after his fight (48:33), and more.Demetrious Johnson returns to discuss training with UFC bantamweight champion Merab Dvalishvili, break down Merab’s fight against Cory Sandhagen, predict whether Merab could have beaten prime Dominick Cruz, react to Ronda Rousey’s potential comeback, and more (59:35).Ariel and The Boys in the back rank Dwayne "The Rock" Johnson’s movies (1:23:47), before discussing Alexander Volkanovski’s next opponent (1:33:36), and who will headline the December card (1:36:16).Diego Lopes recaps his huge win over Jean Silva, before talking about the bad blood between his camp and the Fighting Nerds, the viral video of him throwing up after the fight, offering to fight Charles Oliveira on short notice, feeling like he might get the next title shot, and more (1:40:18).Ben Askren open ups about his double lung transplant and recovery, including his initial symptoms, going into the hospital and his experience there, how his family is dealing with everything, inspiring others through his journey, his long-term prognosis, the support he’s received, and more (1:59:44).Finally, Ariel and The Boys touch on Ronda Rousey (2:41:18), Conor McGregor’s White House demands (2:46:07), Terence Crawford’s run-in with police (3:00:22), and more.

Sep 26, 2025 • 1h 6min
Oleksandr Usyk challenges Jake Paul to MMA fight, Alex Pereira and Magomed Ankalaev get lost in translation | The Craic
Petesy Carroll, Chuck Mindenhall, and Ben Fowlkes come together a fresh edition of The Craic.They kick off the show by breaking down the verbal jousting taking place between Magomed Ankalaev and Alex Pereira ahead of their clash at UFC 320 (6:12).From there, attention shifts to Din Thomas, who floated the idea of a UFC–PFL trade: Magomed Ankalaev for Dakota Ditcheva. The crew breaks down his comments (15:48).It’s Oleksandr Usyk vs. Jake Paul next. In a surprising callout, Usyk took to X to challenge Paul to an MMA fight. The guys make sense of the bizarre matchup (28:27).Then, the boys turn to UFC Perth’s underwhelming ticket sales and what they reveal about the state of UFC event pricing (40:23).One fighter at UFC Perth with momentum is Dominick Reyes. Chuck draws from his recent piece to marvel at Reyes’s resurgence after a brutal four-fight losing streak (48:32).Finally, Petesy previews his first NFL game in Dublin, with Chuck and Ben giving him their top tips for the experience (56:04).

Sep 25, 2025 • 2h 32min
Conor McGregor calls for $100 million, UFC Perth preview, PFL simplifies their titles | The Boys in the Back
The Boys in the Back double up this week and the show begins with a recap of all the stuff they missed since Monday, including Charles Oliveira getting Mateusz Gamrot (01:37), Jake Paul and Gervonta 'Tank' Davis facing off (07:53), PFL simplifying their title structure (19:37), Conor McGregor calling for $100 million to fight at the White House (48:38), and more.Plus, a UFC Perth preview (57:40), picks (1:23:26), P4P Three-Namers (1:27:11), voicemails (1:47:19), and Super Chats (2:22:46).


