
The Ariel Helwani Show
“The Ariel Helwani Show” is the flagship program for Uncrowned. Every episode will feature interviews with the biggest names in combat sports, and analysis from Helwani and The Boys in the Back.
Latest episodes

Oct 23, 2024 • 3h 46min
UFC 308 preview, Rico Verhoeven, Arnold Allen, Regis Prograis, Tom Lawlor, plus On the Nose
Ariel Helwani and The Boys in the Back kick things off by answering your On the Nose questions about UFC 308, Khamzat Chimaev's bizarre UFC journey, Donn Davis' most outlandish claims, what it's like to cover fighters you intimately know, Uncrowned's next live show, go-to karaoke songs, and much more (15:58).Uncrowned's Chuck Mindenhall and Shaheen Al-Shatti join Ariel to preview all things UFC 308 (01:03:08).Arnold Allen discusses Ilia Topuria vs. Max Holloway, wanting a fight against Yair Rodriguez, his dreams of growing a mullet, touring Buckingham Palace, his bathroom adventures, his YouTube channel, and more (01:32:28).Rico Verhoeven discusses a potential Francis Ngannou showdown, his past training sessions with Ngannou, why the two clicked, his next GLORY heavyweight kickboxing title defense, whether the Ngannou fight could actually happen, Alex Pereira's remarkable UFC success, and more (02:06:28).Regis Prograis previews the Jack Catterall fight against and discusses his Devin Haney loss, why he plans to do bare-knuckle boxing before his career is over, whether Conor McGregor is potential future opponent, his love-hate relationship with Matchroom, and more (02:33:21).Tom Lawlor discusses the intricacies of the $375M settlement in the UFC antitrust lawsuit, why the UFC veteran and pro wrestling star is happy with the result, changes that may result from these lawsuits, the possibility of a fighters' union forming in the future, his wrestling career, and more (03:01:31).

Oct 22, 2024 • 2h 51min
Dan Hooker, Dan Hardy, Eric Nicksick, Aleksandar Rakić, Diaz vs. Schaub beef deep dive
Ariel and the Boys in the Back kick off the show by diving into the craziness kicked up by Craig Jones in the great Brendan Schaub vs. Nate Diaz debate (10:42).Aleksandar Rakic discusses his UFC 308 fight against Magomed Ankalaev, what went wrong with his past two bouts, Khalil Rountree's recent title challenge against Alex Pereira, whether a title shot is on the line against Ankalaev, and more (42:19).Eric Nicksick discusses Francis Ngannou's knockout win over Renan Ferreira, the emotional dump of the experience, enlisting Tom Aspinall to help with strategy, what he wants next for Ngannou, their conversation with Cristiano Ronaldo, how Ferreira motivated Ngannou, whether a Rico Verhoeven superfight is a viable option, Ilia Topuria vs. Max Holloway, and more (01:01:02).Dan Hardy discusses the fallout from Francis Ngannou vs. Renan Ferreira, whether it was a late stoppage, how many peak years Ngannu could have left, Ilia Topuria vs. Max Holloway, whether Holloway is better at lightweight rather than featherweight, Johnny Eblen's place in the middleweight landscape, and more (01:29:20).Dan Hooker discusses his recent travels, the fallout from his victory over Mateusz Gamrot, his recent interactions with Conor McGregor, whether a bare-knuckle fight is somewhere in his future, if a McGregor fight is actually a possibility next, where Justin Gaethje fits in the lightweight mix, and more (02:00:51).

Oct 21, 2024 • 3h 29min
Francis Ngannou, Merab Dvalishvili, Craig Jones, Paul Hughes, Anthony Hernandez, weekend recap
Ariel Helwani and The Boys in the Back kick off the show by looking back at the busy weekend in combat, headlined by Francis Ngannou's big win (09:26).Francis Ngannou discusses his thunderous PFL debut against Renan Ferreira, his emotional reaction to the experience, fears and nerves beforehand, his locker room conversation with Cristiano Ronaldo, the decision to wrestle Ferreira, whether it was a late stoppage, Jon Jones' reaction, if he's going to continue fighting, potential boxing matches, whether he's the GOAT heavyweight, PFL Africa plans, and more (34:53).Paul Hughes discusses his massive PFL win over AJ McKee, problems with his training camp, knowing he'd catch McKee with a knee, the madness of one judge scoring the fight for McKee, his fired-up post-fight interview, why he gassed after the first round, his callout of Usman Nurmagomedov, Conor McGregor's involvement, and more (01:06:03).Craig Jones discusses his adventures since CJI, having lunch with Pablo Escobar's sister, the success of CJI, the struggles of ADCC, Mo Jassim stepping down as ADCC head organizer, fighting Jassim in Karate Combat, how CJI performed compared to ADCC, his match with Gabi Garcia, when CJI 2 will happen, a Nate Diaz vs. Brendan Schaub grappling match, Gordon Ryan, and more (01:31:22).UFC champion Merab Dvalishvili discusses his life since beating Sean O'Malley, the incredible scenes in Georgia following his win, his conversation with Turki Alalshikh, O'Malley's calls for a rematch, why he went easy on O'Malley in their fight, reports of Umar Nurmagomedov potentially fighting again before a title shot, and more (02:03:36).Anthony Hernandez discusses his UFC Vegas 99 main event win over Michel Pereira, how Pereira woke him up early in the fight, why he expects to be UFC champ in a year, honoring his father's legacy, and more (02:35:01).

Oct 20, 2024 • 1h 16min
Francis Ngannou is back! Reacting to his massive win, rest of PFL results
It's a 3PAC reunion on the Helwanivision Post Show. Ariel Helwani is joined by Petesy Carroll and Chuck Mindenhall to give their immediate reactions to the PFL Battle of the Giants PPV. The boys talk Francis Ngannou's emotional win (08:31), whether he's truly the Baddest Man on the Planet, what's next for the lineal heavyweight champion, snd whether the UFC would co-promote with PFL to book Ngannou x Jones. Plus, Paul Hughes' arrival as a major player (42:07), Cris Cyborg's continued success, and notes from the rest of the night's fights (50:07).

Oct 18, 2024 • 1h 4min
The Craic: Dan Hardy hopeful for UFC vs. PFL super fight, Paul Hughes ready to shock the world
U.K. MMA legend and head of talent operations for PFL, Dan Hardy (04:19), joins the video debut of The Craic to give insight on Francis Ngannou and all things PFL: Battle of the Giants. Paul Hughes (33:39) also joins the show ahead of the biggest test of his life when he meets A.J. McKee in the opening fight of the main card.

Oct 17, 2024 • 1h 13min
Alex Pereira talks move to heavyweight, Jamahal Hill’s being a hater, Jake Paul’s challenge, much more
Alex Pereira stops by The Ariel Helwani Show for a special Thursday bonus episode (04:21)!The UFC star and savior of 2024 joins Ariel Helwani to talk the status of a heavyweight move, Jamahal Hill's trash talk, Jake Paul's challenge, a targeted date for his UFC return, Steven Seagal's advice, Israel Adesanya's recent comments, Magomed Ankalaev, his near pull-out from UFC 307, plus much more.Then, Ariel gives an update on the bantamweight division (43:19), and finishes things up by answering questions from the SuperChatters (45:56).

Oct 17, 2024 • 2h 15min
The Boys in the Back: Ariel Helwani crashes, PFL Battle of the Giants preview, Oscar Willis joins
On the debut episode of The Boy in the Back, Eric Jackman (NewYorkRic) and Conner Burks (GC) speak to The Mac Life's Oscar Willis (12:04) on the heels of his impressive BKFC win, preview PFL's Battle of the Giants PPV and answer your questions live (01:36:46) from the chat with the help of Mysterious Frank. Plus, Ariel Helwani crashes the show (02:01:47).

Oct 16, 2024 • 3h 43min
Demetrious Johnson, Chris Eubank Jr., Brandon Royval, Johnny Eblen, On the Nose is back!
On the debut edition of On the Nose (8:47) of the Uncrowned era, Ariel Helwani and The Boys In The Back answer your questions about the transition to the new era, UFC's Contender Series, the job of MMA media, and more.Chris Eubank Jr. (21:26) discusses his IBO middleweight title win over Kamil Szremeta, his viral comments about why he signed with Boxxer, his various encounters with Conor Benn, the status of the Benn fight and targeted dates, his strained relationship with his father, betting on himself to eventually land Canelo Alvarez, and more.Flyweight GOAT Demetrious Johnson (01:07:50) walks us through his journey to retirement and discusses what led to the decision, his emotional announcement, favorite moments from his Hall of Fame career, his quest to reach perfection, regrets, whether UFC or ONE Championship won the trade, dream fights and MMA GOATS, plus more.Bellator middleweight champion Johnny Eblen (2:33:33) beams in from Riyadh to discuss Saturday's title rematch against Fabian Edwards at PFL: Battle of the Giants, the truth behind their alleged spitting incident, what it's like to spar Sean Strickland, a potential light heavyweight title bout against Corey Anderson, Sean O'Malley's comments on Monday's show, Derek Brunson's recent callout, and more.Brandon Royval (3:00:42) discusses his UFC main event win over Tatsuro Taira, following through on his desire to train with Taira, the timing of the next flyweight title fight, why he hopes Kai Asakura shakes up the division at UFC 310, Dana White's recent comments, why he's delighting in causing the UFC matchmakers headaches, his willingness to spend every penny he owns building a youth center in his hometown of Denver, and more.On the Nose continues (3:18:57) with questions about the lineal BMF champion, phone addiction, the great Parlay Pals vs. Parlay Boys debate, and much more. Tom Aspinall also calls in from Wednesday's WWE event to share his unexpected in-ring encounter.

Oct 15, 2024 • 3h 54min
Dustin Poirier, Ilia Topuria, Kayla Harrison, Renato Moicano, Ade Oladipo, today’s news
UFC featherweight champion Ilia Topuria (31:51) discusses his UFC 308 title defense against Max Holloway, why the BMF belt isn't on the line, his plan for Holloway in the first 10 seconds of the bout, why he bought his own BMF belt, his viral reaction to Holloway's knockout of Justin Gaethje, why Alexander Volkanovski was a much tougher challenge than Holloway, Conor McGregor's comments about him, challenging Islam Makhachev at lightweight, and more.Renato Moicano (01:03:22) reflects on his UFC Paris win over Benoit Saint Denis, his viral shoulder injury, Paddy Pimblett, Dan Hooker, his first trip to Europe, world history, taxes, why he wanted to finish Saint Denis with a guillotine, getting beaten up by Dustin Poirier, the UFC rankings, and more.Kayla Harrison (01:32:47) reacts to her UFC 307 win over Ketlen Vieira and dishes on her back-and-forth with UFC champ Julianna Peña, Peña's callout of Amanda Nunes, why PFL executives continue to take shots, going to the hospital during her latest cut down to 135 pounds, Cris Cyborg vs. Larissa Pacheco, homeschooling her children, and more.Dustin Poirier (02:01:29) unveils his plans for the final chapter of his career and discusses why he's 95% certain he'll be able to get it done, not wanting to wait, what's keeping him around, his recent run-in with Conor McGregor, the possibility of a Justin Gaethje trilogy fight, rematching Dan Hooker, and more.Ade Oladipo (02:43:36) joins for a sneak peek of Uncrowned and DAZN's new boxing show "Ariel x Ade," plus riffs on Beterbiev vs. Bivol, Mike Tyson vs. Jake Paul, the possibility of a rematch for Daniel Dubois and Anthony Joshua, the saga of Conor Benn, Kendrick Lamar vs. Drake, and more.

Oct 14, 2024 • 3h 59min
We’re back! Francis Ngannou, Tom Aspinall, Sean O’Malley, Michael Chandler, Julianna, Peña, weekend recap
The new era of The Ariel Helwani Show and Uncrowned kicks off with a loaded lineup.After a spirited intro (02:25) where he runs down all the new shows coming to our channel, Ariel is joined by NewYorkRic, Conner Burks and Petesy Carroll to look back at the Artur Beterbiev vs. Dmitry Bivol and the controversial scorecards. The crew briefly touches on Brandon Royval's win over Tatsuro Taira and the two title fights announced for UFC 310.Francis Ngannou is the show's debut guest (49:29), opening up about dealing with the tragic death of his son and refocusing on MMA after boxing Anthony Joshua. Ngannou goes on to respond to Dana White's comment about his earnings, preview his fight against Renan Ferreira, and pick his winner in the upcoming Jon Jones vs. Stipe Miocic fight.Next, Michael Chandler joins the show to talk about the Conor McGregor fight being cancelled, his booking against Charles Oliveira being a No. 1 contender fight, and who he thinks will win between Islam Makhachev and Arman Tsarukyan (01:29:05).Sean O'Malley returns and gives an update on his recovery from hip surgery and expresses his desire for a rematch with Merab Dvalishvili (02:00:05). O'Malley combats the narrative of being dominated by Dvalishvili and explains why he thinks the champion is scared of Umar Nurmagomedov.UFC women's bantamweight champion Julianna Peña reunites with the 'Parlay Boys' to explain why she believes the judges got it right at UFC 307 before taking aim at Amanda Nunes and Kayla Harrison (02:30:27).Finally, interim UFC heavyweight champion Tom Aspinall returns to properly celebrate his UFC 304 win, go deep on overcoming pre-fight nerves, definitively announce he's the backup for Jon Jones vs. Stipe Miocic, and respond to Francis Ngannou claiming he's still the best heavyweight in the world (03:04:22).Before we say goodbye, the boys surprise Ariel with a message from his closest friends in the biz and family (03:46:29).
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