

The Ariel Helwani Show
Ariel Helwani
“The Ariel Helwani Show” is the flagship program for Uncrowned. Every episode will feature interviews with the biggest names in combat sports, and analysis from Helwani and The Boys in the Back.
Episodes
Mentioned books

Nov 28, 2025 • 24min
BREAKING: Dana White announces HUGE UFC 324 and UFC 325 cards on Paramount, plus Ilia Topuria news; Ariel Helwani reacts
Ariel Helwani give his immediate reaction to Dana White's major announcement during halftime of Chiefs-Cowboys on CBS (01:05).Ariel addresses a statement by UFC lightweight champion Ilia Topuria about his future (02:38), before running down all the UFC 324 matchups announced by White (04:03) and the new main card start time (06:10).Then, he tackles the UFC 325 announcements (07:46), before giving his final thoughts on both cards (08:58).

Nov 26, 2025 • 4h 10min
Vince Russo, Waldo Cortes-Acosta, Alfie Davis, Winged C, McGregor x Khabib rivalry renewed, On The Nose, more
Ariel Helwani kicks off the final show before Thanksgiving by acknowledging the Uncrowned team, before answering your On The Nose questions, with topics including Khabib Nurmagomedov’s NFT launch, Conor McGregor and Khabib’s war of words over the NFTs, Ilia Topuria’s inactivity, Ian Machado Garry’s brash personality, and more (33:39).Wrestling legend Vince Russo stops by to promote his upcoming engagement with Juggalo Championship Wrestling, assess the current wrestling landscape for WWE, AEW, TNA and others, and tell stories from the glory days, including memories of his partnership with Vince McMahon, his beef with Eric Bischoff, and more (1:01:35).Waldo Cortes-Acosta looks back at his big win over Shamil Gaziev at UFC Qatar, including how the short-notice opportunity came about. He also touches on being the father to nine children, being fully healed after the eye-poke in his knockout win against Ante Delija, wanting to fight Curtis Blaydes or Derrick Lewis, his baseball career, and more (2:05:11).2025 PFL Lightweight Tournament Champion Aflie Davis makes his show debut, talking about how close he came to retiring before realizing his MMA dreams, his upcoming matchup with Usman Nurmagomedov, his rise through the kickboxing ranks, his friends’ viral tattoo, and more (2:33:54).Internet sensation Winged C joins the show, explaining his origins, his name, his tattoos, his love of anime, emoting, how he got onto the APFC MMA card, overcoming defeat after having his win streak snapped, his relationships with Demetrious Johnson and Death Sentence, and more (3:00:19).Ariel and The Boys return to answer more On The Nose questions and Super Chats (4:01:26).

Nov 25, 2025 • 3h 34min
Shavkat Rakhmonov, Arman Tsarukyan returns!, Carlos Prates, Renato Moicano, Devin Haney, Ben Whittaker, more
Ariel Helwani begins the show by speaking to UFC welterweight contender Shavkat Rakhmonov, who discusses the difficulty of returning from a knee injury that required surgery, going into the Ian Machado Garry bout injured, being cleared to return early next year, being willing to fight again to prove he’s the No. 1 contender, believing he’s the hardest matchup for Islam Makhachev, and more (06:24).Devin Haney returns, talking about his big win over Brian Norman Jr., shutting up his critics, Eddie Hearn’s comments after the fight, feeling Conor Benn is not on his level, being willing to fight anybody, and more (37:13).Ben Whittaker reflects on his win over Liam Cameron in April, before previewing his fight against Benjamin Gavazi and discussing his decision to sign with Matchroom, wanting to fight in America in 2026, his prediction for a potential fight between Dmitry Bivol and David Benavidez, Jake Paul choosing to fight Anthony Joshua, and more (1:03:01).Carlos Prates is next, detailing his experience in New York for UFC 322, what he was thinking during the viral photo of Leon Edwards on his back, his bow and arrow celebration aimed at Alex Pereira, his reaction to the main event between Islam Makhachev and Jack Della Maddalena, his desire to fight for the title next, his argument for Kamaru Usman as the welterweight GOAT, and more (1:28:12).Renato Moicano returns, talking about his new Portuguese-language YouTube channel, Dan Hooker’s callout, why he believes UFC will not make the Hooker fight, his reaction to Benoit Saint Denis’ win against Beneil Dariush and his recent resurgence, the price of Bitcoin dropping, and more (2:12:30).Arman Tsarukyan stops by after yesterday’s abrupt ending, quickly discussing the run-in between Khamzat Chimaev and Ian Machado Garry, responding to Ilia Topuria omitting Tsarukyan from a list of potential opponents, and more (2:34:21).Ariel is joined by The Boys in the Back and Petesy Carroll to react to Jon Jones’ visit to Chechnya, including interactions with Khamzat Chimaev and Ramzan Kadyrov, before wrapping up with your Super Chats (2:42:03).

Nov 24, 2025 • 3h 53min
Arman Tsarukyan, Ian Machado Garry, Tyron Woodley, Nakisa Bidarian, UFC Qatar & massive weekend reaction
Ariel Helwani begins the show with a recap of UFC Qatar, including a debate with The Boys in the Back about whether Arman Tsarukyan and Ian Machado Garry should be next for the respective champions of their divisions (04:30).Garry then joins the show to break down his win over Belal Muhammad, discussing his takedown defense, the controversial eye-poke, whether he’s done enough to earn a title shot, Shavkat Rakhmonov or Kamaru Usman as potential challengers, his viral run-in with Khamzat Chimaev, and more (42:30).Tsarukyan is next, breaking down his own big win against Dan Hooker, talking about his desire to finish the fight, head-butting Hooker at the weigh-ins, his respect for Hooker, having his father at the fight, Paddy Pimblett potentially jumping him in line, his expensive taste, his run-in with Ilia Topuria and their brewing beef, and more (1:06:47).Most Valuable Promotions founder and CEO Nakisa Bidarian is back to discuss Jake Paul’s upcoming fight against Anthony Joshua, starting with the decision to remove Gervonta ‘Tank’ Davis from the original matchup, how the Joshua fight came together, and other potential names discussed, including Francis Ngannou, Ryan Garcia, and Terence Crawford. He also touches on how much Joshua stands to make, the risk being taken by Paul, critics of Paul suggesting his fights are fixed, Dana White’s comments about the fight and Ngannou (1:37:50).Ariel and The Boys give their Jake vs. Joshua press conference thoughts and react to some scenes from UFC Qatar, including a few fantastic impressions (2:13:24).Tyron Woodley returns to preview his boxing match against Anderson Silva, explaining how the fight came together, responding to Darren Till’s comments about the fight, reacting to the Jake vs. Joshua fight, and more (2:53:33).The show closes with mention of Rico Verhoeven’s retirement from kickboxing and his potential next move, PFL’s announcements for its first show of 2026, including Dakota Ditcheva taking on Denise Kielholtz, Yaroslav Amosov joining the UFC, and your Super Chats (3:29:44).

Nov 22, 2025 • 1h 6min
UFC Qatar Post-Fight Show: Arman steamrolls Hooker, Garry dominates Belal; full card reaction
Ariel Helwani, Petesy Carroll, and Chuck Mindenhall give their immediate reactions to UFC Qatar, kicking things off with Arman Tsarukyan’s second-round submission of Dan Hooker (5:00).Next, the guys debate whether Ian Machado Garry’s decision win over Belal Muhammad in the co-main event is enough to earn him a title shot against pound-for-pound number one Islam Makhachev, and map out the rest of the welterweight division (22:45).Ariel and the guys then turn their attention to the rest of the card, highlighting the standout performances that caught their eye (42:30).A separate storyline emerged backstage, where Garry and Khamzat Chimaev were involved in a physical altercation.To wrap up the show, the trio break down the footage and what led to the clash (57:23).

Nov 21, 2025 • 1h 12min
Arman Tsarukyan headbutts Dan Hooker?! Who's next for Ilia Topuria? Jake-Joshua presser reaction | The Craic
The Craic returns with its usual trifecta: Petesy Carroll, Chuck Mindenhall, and Ben Fowlkes are back to get you ready for the weekend in combat sports. To kick off the show, the guys break down UFC Qatar’s main event: Arman Tsarukyan vs. Dan Hooker (1:21).They also dig into the co-main event: Ian Machado Garry vs. Belal Muhammad, and discuss the stakes for the welterweight division, including what Garry would need to do to earn a title shot with a win (24:24).To wrap up their UFC Qatar discussion, the trio spotlight their favorite matchups on the rest of the card (35:23).Fresh off their first press conference, the chaps weigh in on the striking size disparity between Jake Paul and Anthony Joshua after their faceoff (41:33).To close the show, the crew react to Rico Verhoeven vacating the GLORY Kickboxing heavyweight championship, and talk the latest PFL news (55:45).

Nov 20, 2025 • 2h 16min
Kamaru Usman can't be next for Islam Makhachev, can he? Belal Muhammad's wild comments, UFC Qatar preview | The Boys in the Back
The Boys in the Back kick off the show with news and notes, including a UFC Qatar shakeup (01:22), Ryan Garcia's next fight (02:55), and a wild media day comment by Belal Muhammad (05:18).Then, they breakdown the welterweight title picture and the recent momentum behind Kamaru Usman (13:41), before previewing UFC Qatar top to bottom (23:00).Finally, The Boys make picks (1:14:07), deliver their P4P worst P4P lists by Mysterious Frank (1:16:37), and listen to your voicemails (1:31:45).

Nov 19, 2025 • 3h 57min
Conor & Nigel Benn, Kyle Daukaus and Frank Smith in studio, David Otunga, Fatima Kline, Kamaru Usman doesn't deserve title shot
Ariel Helwani kicks off the show by celebrating the anniversaries of Dan Henderson vs. Shogun Rua and Michael Chandler vs. Eddie Alvarez, two epic fights that took place on the same night in 2011 (02:30).UFC strawweight contender Fatima Kline makes her show debut on the heels of her victory over Angela Hill at UFC 322, breaking down the win, reflecting on being able to fight at Madison Square Garden as a native New Yorker, expressing her desire to face Tabatha Ricci, and more (10:29).Matchroom Boxing CEO Frank Smith joins Ariel in-studio to discuss Jake Paul vs. Anthony Joshua, including the risk Paul is taking, the pressure on Joshua to knock out Paul, doing business with Most Valuable Promotions, his war of words with Simon Jordan, TKO Boxing and their efforts to pass the Ali Revival Act, the aftermath of Conor Benn’s win over Chris Eubank Jr., what’s next for Benn, and more (39:38).Former WWE star David Otunga stops by to talk wrestling and legal topics, starting with Raja Jackson’s arrest for felony assault, then touching on the controversy surrounding Andrade’s non-complete clause and the restrictions within WWE contracts, his start in reality TV, and John Cena’s retirement tour (1:25:33).Kyle Daukaus is in-studio following his big UFC 322 win, discussing his journey back to the UFC after being cut, the incredible success he’s had since returning, his propensity for the D'Arce choke and his 'D'Arce Knight' nickname, wanting to fight Robert Whittaker and Israel Adesanya, and more (2:01:34).Conor Benn is our final guest of the day, recapping his win over Chris Eubank Jr., giving his review of Eubank’s performance, explaining where their families’ rivalry now stands, and revealing who he wants to fight next, including mention of both Ryan Garcia and Mario Barrios (2:49:51). Conor’s father, Nigel Benn, also jumps in to discuss the rivalry and what he wants next for Conor (3:13:14).The show ends with your Super Chats (3:24:02).

Nov 18, 2025 • 3h 48min
Tony Khan FINALLY in studio, Valentina Shevchenko in studio, On The Nose, news & notes
Ariel Helwani kicks off the show with a look at the first faceoff between Arman Tsarukyan and Dan Hooker and reaction to Joaquin Buckley’s message to Islam Makhachev (03:19).UFC women’s flyweight champion Valentina Shevchenko joins Ariel in-studio to break down her big win against Zhang Weili at UFC 322, reflect on the early days of her career, discuss how she controls her emotions, respond to critics of her fighting style, accept Amanda Nunes’ challenge to fight at 125 pounds, react to talks of Ronda Rousey’s comeback, and more (15:17).AEW boss Tony Khan sits down with Ariel for a highly-anticipated interview, touching on AEW’s upcoming Full Gear show, the state of the company, their deal with HBO Max, WWE’s efforts to counter-program their shows, their television ratings, criticism from Eric Bischoff, the absence of some top AEW stars, whether he regrets how things played out with CM Punk, and more (1:15:17).The Boys in the Back and Petesy Carroll join Ariel to answer your On The Nose questions, including mention of Dana White saying Francis Ngannou grabbed him by the shirt, Kai Kara-France being removed from the UFC rankings, dream fights for the White House card (2:36:50).Plus, your Super Chats (3:37:42).

Nov 17, 2025 • 4h 53min
UFC 322 aftermath, Dillon Danis brawl, Jake vs. Joshua official, John Kavanagh & Cesar Gomezlince in studio, Bo Nickal, Benoit Saint-Denis, Ethyn Ewing
Ariel Helwani begins the show with a recap of UFC 322, including Islam Makhachev’s domination of Jack Della Maddalena, the legacy comparisons between Makhachev and Khabib Nurmagomedov, who could be next for Makhachev, Dillon Danis’ brawl with the Dagestani fighters, and more (05:33).Benoit Saint-Denis joins fresh off his 16-second knockout of Beneil Dariush, breaking down the quick finish, weighing in on Makhachev’s move to welterweight, giving his prediction for the Arman Tsarukyan vs. Dan Hooker fight, and more (1:00:35).Ethyn Ewing makes his debut following a big upset win over Malcolm Wellmaker, looking back at how the short-notice opportunity came together, having to make the weight, being called to compete at Madison Square Garden, what he wants to do next, and more (1:21:31).Bo Nickal returns to discuss his bounce-back win, how he set up the highlight-reel head kick, his placement on the UFC 322 card, his post-fight speech, when he plans to fight again, and more (1:44:12).SBG head coach John Kavanagh reunites with Ariel in-studio to discuss his new venture with Upper Sports Management, the latest on Conor McGregor, the state of the gym, and more. Then, USM’s founder and CEO Cesar Gomezlince joins the conversation to talk about Michael Morales’ massive UFC 322 win, making the case for Morales to get the next welterweight title shot, and more (2:05:17).The Boys in the Back join Ariel to react to the official announcement of Jake Paul vs. Anthony Joshua, including the impact on Joshua’s legacy and whether Paul should be concerned about his health (2:58:57).Old friend Ade Oladipo stops by to further discuss Paul vs. Joshua, whether Paul stands a chance, the reaction to the fight in the UK, Conor Benn getting revenge against Chris Eubank Jr., having no interest in the trilogy, Joseph Parker’s positive test, and more (3:34:45).


