Align Podcast
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself.
New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson
If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander
Latest episodes
May 8, 2015 • 31min
Ben Greenfield: Ultra Endurance, Raising Family, Get Strong | Ep. 04
Ben Greenfield is a world renowned trainer and nutrition consultant. In the discussion we chatted about how to prepare for an ultra-marathon, raise a family and get strong. A lot of amazing information and you will want to take notes...
May 4, 2015 • 1h 12min
Steven Kotler: Hacking Flow, Mental Performance, Psychedelics | Ep. 03
Steven Kotler is the writer of "The Rise of Superman" and New York Times best seller "Abundance". We chat about how to hack flow and become more attuned to every moment. We chat on Kotler's perspectives on psychoactive medicines, mental performance and more!
Apr 22, 2015 • 1h 8min
Vinnie Tortorich- Beating Cancer, Hollywood Tales | Ep. 002
Vinnie Torturich is a celebrity fitness trainer and writer of Fitness Confidential. We got into his battle with cancer, ketosis diet, fitness, nutrition, and ridiculous stories about his career in Hollywood.
Apr 22, 2015 • 1h 4min
Shawn Stevenson- Sleep Better, Heal Spinal Disease | Ep. 001
Shawn Stevenson from the Model Health Show chats with Aaron Alexander about the value of sleep and tools to sleep better, movement to heal tissue and assimilate nutrition, bio-hacks, health and nutrition tools and tricks and his story of healing degenerative disk disease.
