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Project Parenthood

Latest episodes

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Nov 6, 2023 • 9min

How to support your child’s participation in sports

Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ 
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Oct 30, 2023 • 11min

7 ways to feel more confident as a parent

Striving for perfection as a parent means you’re constantly falling short of your own expectations. That often comes with harsh self-criticism, overwhelm, and sometimes even hopelessness or helplessness. It’s that much harder to be the parent you want to be when you’re feeling very bad about yourself. In this episode, Dr. Nanika Coor offers ideas for boosting your confidence as a parent.Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ 
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Oct 23, 2023 • 13min

7 tips for navigating your child’s friendship challenges

One of the most internally agitating experiences is to see your child struggling in their social relationships - which can lead to anxiety about your child’s future social life. Today, I’m talking about how to support your child when they come to you with their friendship problems. Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ 
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Oct 16, 2023 • 9min

7 ways to help your child build self-advocacy skills

When your child fully understands their own diagnoses it not only means they can more easily explain their challenges to friends and family, but it also empowers them to ask for what they need at school. Today I’m talking about helping your child build those self-advocacy skills while they're young so they have lots of opportunities to practice and gain self-confidence in asking for support once they’re out in the real world. Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ 
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Oct 9, 2023 • 12min

Supporting your BIPOC child's well-being during the school year

Kids who are Black, Indigenous and People of Color—or BIPOC—can experience school culture very differently than white kids. These realities can negatively impact a BIPOC child’s sense of self-worth. Today I’m talking about ways to bolster your BIPOC child’s self-esteem and resiliency in the face of systemic educational disparities. Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Additional resources:https://readlikearockstarteaching.com/product/the-black-families-guide-for-talking-about-racism-free/https://readlikearockstarteaching.com/the-poc-families-guide-to-racism-that-affects-the-black-community/https://readlikearockstarteaching.com/product/a-white-families-guide-for-talking-about-racism/Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ 
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Oct 2, 2023 • 12min

How to support your impulsive child at home and school

Life with a child with underdeveloped impulse control can be frustrating, sometimes embarrassing, and consistently exhausting. Today, I’m talking about how parents can support their low-impulse-control child both at home and at school. Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Related links:https://www.tes.com/teaching-resource/zones-of-regulation-12361024https://totalhealthwestberks.co.uk/flipping-your-lid-understanding-and-communicating-emotional-dysregulation/Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/
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Sep 25, 2023 • 13min

How to take responsibility for your parent-child relationship

When you are feeling frustrated, disappointed, or even perhaps dismayed by the relationship between you and your child, it’s common to see them and their behavior as the cause of your distress. Today I’m talking about improving your parent-child relationship by turning the spotlight on yourself. Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Other episodes to check out:Should you punish your ADHD child?Why threats, punishments, and adult-imposed consequences backfire10 ways to help your child cooperate without using punishmentsConnecting to your child with non-violent communicationConnecting to your child with Parent Effectiveness TrainingConnecting to your child with Collaborative and Proactive SolutionsConnecting to your child with the Five Secrets of Effective CommunicationHave a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/
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Sep 18, 2023 • 10min

How to have more peaceful playdates

In today’s episode, I’m offering some tips for those moments during playdates when you feel a little deer-in-the-headlights because limit setting or mediating between kids means having to manage the feelings and behaviors of kids who aren’t your own.Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ 
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Sep 11, 2023 • 13min

How to tame the Homework Beast and reclaim family time

In today’s episode, I discuss the research on the efficacy of homework (spoiler alert—it’s not necessary) and tips for opting out.Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/
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Sep 4, 2023 • 11min

How to help your sensitive child cope with back to school

In today’s episode, I give tips for supporting your highly sensitive child as they begin a new school year.  Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/

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