
Project Parenthood
Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you're a parent, teacher, mentor, or caregiver.
Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we'll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding.
Latest episodes

Jan 1, 2024 • 36min
Teaching our children financial literacy with Pilayne Franklin
Pilayne Franklin joins the show to discuss ways parents can teach their children basic financial practices.Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/

Dec 25, 2023 • 10min
Radically accept the child you have
In parenting and in life, you will experience countless challenging and upsetting situations that you just can't change. Radical acceptance can help you cope. Dr. Nanika Coor explains what radical acceptance is, how it can help when parenting gets hard, and 7 steps to putting it into action.Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/

Dec 18, 2023 • 12min
How to help elementary school kids resolve conflicts
Folks practicing respectful parenting often want their kids to attend non-punitive schools. But due to the slim pickings, kids can end up at a school where threats, punishments and other coercive methods to control children into obedience are commonplace. Today I’m talking about alternatives to the kinds of punitive measures that are often used in traditional school communities.Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/

Dec 11, 2023 • 10min
How to handle holiday parenting stress
Does spending time with family at the holidays fill you with the warm and fuzzies or pure dread? Navigating family get-togethers with your kids make a holiday reunion feel like something you can't wait to escape. In this episode, Dr. Nanika Coor offers tips for handling your family's holiday stress.Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/

Dec 4, 2023 • 13min
Rethink time out: support your child with time ins
Filling a child’s proverbial “empty emotional cup” with connection can feel extremely difficult when your child is experiencing big feelings or displaying concerning behaviors. Parents are often advised to impose a “time out” in moments like these - but traditional time-outs don’t actually reduce concerning behaviors or help kids modulate their emotions. In this episode Dr. Coor offers non-punitive ways to be the Safe Haven that your child needs in order to learn to cope with their big feelings rather than resort to big behaviors. Links:www.brooklynparenttherapy.comhttps://www.instagram.com/bkparents/https://project-parenthood.simplecast.com/episodes/how-to-understand-and-fulfill-your-childs-attachment-needshttps://www.circleofsecurityinternational.com/circle-of-security-model/what-is-the-circle-of-security/DrNekeshiaHammond.cominstagram.com/dr.nhammondfacebook.com/drnekeshiahammondlinkedin.com/in/drnekeshiahammondtwitter.com/dr_hammond Sources:Bert Powell, Glen Cooper, Kent Hoffman, Bob Marvin, The Circle of Security Intervention Enhancing Attachment in Early Parent-Child Relationships . 2013Kent Hoffman, Glen Cooper, Bert Powell , Raising a Secure Child How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore . 2017

Nov 27, 2023 • 33min
What parents need to know about ADHD with Dr. Nekeshia Hammond
Parents often feel adrift after their child gets an ADHD diagnosis. In today’s episode, Dr. Coor speaks with Dr. Nekeshia Hammond, author of the book: “ADHD Explained: What Every Parent Needs to Know,” about how parents can better understand ADHD and set up their ADHD youngsters for success.Links:www.brooklynparenttherapy.comhttps://www.instagram.com/bkparents/DrNekeshiaHammond.cominstagram.com/dr.nhammondfacebook.com/drnekeshiahammondlinkedin.com/in/drnekeshiahammondtwitter.com/dr_hammond

5 snips
Nov 20, 2023 • 14min
The mind shift you need to tackle your child's concerning behavior
Explore a new perspective on children's challenging behavior and the importance of understanding specific conditions. Learn about the three plans of Collaborative Problem Solving to address concerning behavior. Understand the drawbacks of using Plan A and the benefits of reframing situations and practicing mindfulness. Discover strategies for dealing with concerning behavior, such as de-escalation and self-forgiveness. Shift your perspective to understand concerning behavior and improve the parent-child relationship.

Nov 13, 2023 • 30min
The impacts of online racism - with Dr. Rob Eschmann
The anonymity of online spaces means that kids are coming across blatant racism while gaming and consuming social media. In today's episode, I'm talking with Dr. Rob Eschmann about how this impacts young people of color and what parents can do to support kids who experience online racism.Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/

Nov 6, 2023 • 9min
How to support your child’s participation in sports
Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/

Oct 30, 2023 • 11min
7 ways to feel more confident as a parent
Striving for perfection as a parent means you’re constantly falling short of your own expectations. That often comes with harsh self-criticism, overwhelm, and sometimes even hopelessness or helplessness. It’s that much harder to be the parent you want to be when you’re feeling very bad about yourself. In this episode, Dr. Nanika Coor offers ideas for boosting your confidence as a parent.Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/