

Project Parenthood
QuickAndDirtyTips.com
Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you're a parent, teacher, mentor, or caregiver.
Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we'll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding.
Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we'll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding.
Episodes
Mentioned books

Jul 12, 2020 • 23min
587 - How to Help Your Teen Conquer Stress and Find Happiness
Family therapist, author, and teenage stress management expert Jodi Aman joins Mighty Mommy to offer compassionate advice for helping your teen manage their anxiety.
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Jul 5, 2020 • 12min
586 - Expert Tips for Creating a Newborn Photoshoot at Home
The early days with your baby are rare and precious. Capture them in a home newborn photoshoot using these tips gathered from photography experts.
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Jun 28, 2020 • 8min
284 - 6 Ways to Savor Summer With Your Family
Summer should be carefree and enjoyable, but with the kids home 24/7 it can become tense and stressful. Mighty Mommy has 6 tips to help you reclaim summer for your family.

Jun 21, 2020 • 10min
585 - 5 Critical Bike Safety Tips to Protect Your Family
Nothing can come between a child and his or her bike! And nothing should come between your kids and good bicycle safety. Here are five essential tips to keep kids safe on the road.
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Jun 14, 2020 • 9min
584 - 5 Loving Ways to Create a Strong Father-Daughter Relationship
Behind many a strong, confident, resilient woman is a great relationship with her dad. These five tips will help fathers form an unbreakable bond with their daughters that will help them flourish.
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Jun 7, 2020 • 14min
583 - 5 Super Cool Reasons to Choose a Summer Staycation
This year, your big summer travel plans may be canceled. But you don't need a beach and a drink with a little umbrella in it to renew your vigor. Take a staycation, instead!
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May 31, 2020 • 14min
582 - 10 Creative Ways to Indulge in Regular Self Care
Managing a family, let alone a career and personal life, is one tough gig. Here are 10 wonderful ways to practice self-care so you're always fresh and ready for the task.
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May 20, 2020 • 16min
581 - 8 Fantastic Ways to Celebrate 2020's Graduates
Caps, gowns, Pomp and Circumstance—graduation is a big deal! But 2020 has forced us to approach this time-honored tradition differently. Here's how to get creative with your grad's celebration.
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May 17, 2020 • 15min
580 - "I'm Bored!"—9 Boredom-Busters for Any Age Group
When it comes to frustrating things kids say, "I'm bored!" is the undisputed champ. Here are 9 age-appropriate ways to rise to the challenge when your kids complain that there's nothing fun to do.
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May 10, 2020 • 12min
579 - 6 Science-Based Techniques to Help Stressed Out Kids
Homework, peer pressure, worldly worries—it's a lot for a kid to process. When stress bears down, these six scientific techniques will help your child (and you!) cope.
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