The You-est You® Podcast

I could write a whole book on rejection projection, especially as it shows up with people pleasing and saying yes when you mean no. My mind has been 'glown' from the healing I've experienced in doing deeper shadow work and learning to own all of myself, including all the parts I've rejected. My dear, if you've struggled with feelings of rejection (internally and externally), dealing with challenging people who trigger you, or turning against yourself in any way (which often shows up as autoimmune conditions and other ailments), this solo episode is a MUST listen. 🤗 Takeaways It takes courage to embrace your true self. Rejection often stems from our own self-perception. Inner shadow work is essential for healing. We must embrace our feelings, even the negative ones. Self-rejection manifests in various forms, including people-pleasing. Healing begins with acknowledging our own worth. The outer world reflects our inner beliefs. Creating a supportive community is vital for growth. Self-love is a journey, not a destination. We can change the world by changing ourselves. About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ. Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. You-est You Resources & Links: 🌐 Learn more at JulieReisler.com ▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast 🧰 Get your Free Toolset to Design Your Best Life 👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower 📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick 🌟 Enroll in Julie's Intuition Activation mini-course 👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Coach Training Certification program 🌍 Join The FREE You-est You® Podcast Community on Facebook 🗣️ Book Julie as a speaker at your upcoming event Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

As we enter a season of greater darkness and less light (for those of us in the Northern hemisphere), it is imperative to spend more time within, connect to your heart, inner pilot light, and the all loving Divine Mind. This week's episode is with Lars Muhl, spiritual teacher and author of The God Formula and The Sacred Numbers of Initiation, and Naleea Landmann, healer and author of The Love That You Are. It's all about how to experience divine communion and disappear fear and misconceptions about yourself that are untrue. More about my guests: Lars Muhl is an author, musician, therapist and inspirational speaker who since childhood has been connected to spirituality. In his own words: "Very early I had some powerful out-of-body experiences and glimpses into etheric realms which showed me that there is more to life than most people are aware of." He studied the Aramaic language, esoteric Christianity and the mystery traditions of the Essenes and the Therapeutae for many years, but it wasn't before he started to work with the seer and healer Calle de Montségur, he realized that studying and reading only make up half of what is needed in order to realize our full potential. Only through genuine spiritual practice and experiences will we be able to fully understand that we are already Enlightened Beings. He has worked together with Naleea Landmann since 2017. She started as a translator of his German workshops. Later she edited, translated and contributed to his books The God Formula, The Light within a Human Heart, and The Sacred Numbers of Initiation. They co-write texts about the work and she filmed and produced many of the recent videos. Today they are doing talks, concerts and workshops together under the umbrella of Sacred Seed. Naleea Landmann is a therapist, musician, author, actor and inspirational speaker. Since early childhood, Naleea had a strong yearning to connect with the Divine and understand the realities of this world and the universe. Her out-of-body experiences lead her to question "reality" already as a young child – her personal experiences as well as our path as humanity. Finding a way to express what she perceived and felt, she first started to use acting as a tool to communicate and reach people, as well as an opportunity to understand the ways of our personality structures. Her vision is to live within a world of heart-centered beings, who listen to their own guidance and share themselves and their gifts in joy, true connection and Divine communion. Her first book, The Love That You Are – Psalm 119 Meditations, is a guide and companion to enter into the I AM Presence through prayer. The paraphrased Psalm can be found as well in the book The Sacred Numbers of Initiation by Lars Muhl. The prayer recited in this episode: Psalm 119:89-96 "Heavenly Source of All Being, I am Light, born within the Light. 89 Your word and wisdom are eternal; their echo fills the spheres of all Heavens. 90 I AM the faith passed on by the Mighty Ones; the ancient glory of the Earth rejoices in all her splendor. 91 Now and forever, Your Light fills all existence, and all things radiate Your Presence. 92 I AM the delight in Your wisdom, it comforts and strengthens me at all times. 93 I AM the remembering of Your love; it is the sacred breath of my life. 94 Your Presence is my belonging and my safety; I AM the enfolding of Your guidance. 95 If I face wickedness or destruction, I open Your shield of peace. 96 I raise my senses into Your vibration; I AM the merging with Your boundless Light." About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ. Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. You-est You Resources & Links: 🌐 Learn more at JulieReisler.com ▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast 🧰 Get your Free Toolset to Design Your Best Life 👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower 📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick 🌟 Enroll in Julie's Intuition Activation mini-course 👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Coach Training Certification program 🌍 Join The FREE You-est You® Podcast Community on Facebook 🗣️ Book Julie as a speaker at your upcoming event Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

What you're seeking 'out there' is already within you, ready to manifest. My guest this week, Nathalie Dorémieux, a brilliant tech wiz turned empowered female entrepreneur and coach, shares the faith and courage it took to change gears and listen to her intuition. If you've been wondering whether it's possible to do what you love and overcome your fears of visibility and putting yourself out there, this episode is a must listen. Nathalie and I also talk about the missing ingredient most forget about when going for their purpose and passion. If you know someone who would get value from this podcast and email, please forward it to them! 🫶🏼 The world needs your love in all forms, including your career. Here's to aligning with your values, strengths, and gifts. Key Takeaways: Finding balance and joy in life is essential, even in the pursuit of success. Pivotal moments can lead to a shift in perspective and a reevaluation of one's priorities. Spirituality can play a significant role in personal and professional growth. Aligning with one's values and serving others can lead to simplicity and success. Clarity and focus are key in finding one's purpose and achieving goals. Get clear on what you want and understand the wants and needs of your audience. Find your why and let it light you up. Know your strengths and get support in areas where you need it. Embrace fear as excitement and shift your perspective to see challenges as opportunities. Follow your heart and be true to yourself in business. Enjoy this conversation with Nathalie! About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ. Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. You-est You Resources & Links: 🌐 Learn more at JulieReisler.com ▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast 🧰 Get your Free Toolset to Design Your Best Life 👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower 📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick 🌟 Enroll in Julie's Intuition Activation mini-course 👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Coach Training Certification program 🌍 Join The FREE You-est You® Podcast Community on Facebook 🗣️ Book Julie as a speaker at your upcoming event Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

Key Takeaways Shadow work is a personal and transformative journey. Scorpio season encourages deep emotional exploration. Manifestation requires acknowledging negative emotions. Compassion and curiosity are essential in healing. Triggers can reveal hidden aspects of ourselves. Recognizing sub-personalities can aid in self-discovery. Vulnerability is a strength in personal growth. The journey of healing is not linear. Embracing darkness leads to wholeness. There is value in every emotional experience. Embracing compassion for oneself is crucial in shadow work. Owning disowned parts of ourselves leads to wholeness. Understanding our shadows can reveal hidden gifts. Astrology can provide insights into our personality and challenges. The journey of self-acceptance is ongoing and transformative. Compassion and curiosity are essential in facing our shadows. Recognizing our potentiality for both light and dark is empowering. Growth comes from acknowledging and integrating all aspects of ourselves. Shadow work can lead to a more colorful and fulfilling life. The process of healing involves embracing our full humanity. You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ. Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha 'You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe. Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU. You-est You Resources & Links: 🎧 Subscribe to the Podcast on itunes 🌐 Learn more at JulieReisler.com ▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast 🧰 Get your Free Toolset to Design Your Best Life 👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower 📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick 🙏 Enroll in Julie's 15 Days Of Gratitude To Change Your Life mini-course 👩🏻‍🏫 Become a certified conscious Life Coach in Julie's Life Coach Training program 🌍 Join The FREE You-est You® Podcast Community on Facebook 🗣️ Book Julie as a speaker at your upcoming event

Dr. Jyothi Rao, an integrative medicine physician, discusses her journey into medicine and the shift from traditional Western medicine to functional medicine. She emphasizes the importance of healing and addressing the root cause of health issues rather than just treating symptoms. Dr. Rao explains the difference between functional and traditional medicine, highlighting the personalized and comprehensive approach of functional medicine. She also addresses the misconceptions around hormone replacement therapy during perimenopause and menopause, emphasizing the importance of individualized treatment and considering the risks and benefits. Key Takeaways Functional medicine focuses on healing and addressing the root cause of health issues. Hormone replacement therapy during perimenopause and menopause should be individualized and consider the risks and benefits. The gut-brain connection is crucial for overall health; emotions and trauma can impact the nervous system. Addressing trauma and using tools and techniques to restore balance can support healing and well-being. Events in the world and personal traumas can trigger fear and a lack of control, leading to a heightened stress response. Election results and the COVID-19 pandemic have significantly impacted people's immune systems, resulting in worsened health conditions. Techniques such as EMDR, tapping, energy medicine, and limbic system reset courses have been effective in healing trauma and reducing stress. Finding what works for each individual is key, as not every tool or technique will work for everyone. Functional medicine and integrative approaches are becoming more accessible, providing a holistic and personalized approach to healing. You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ. Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha 'You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe. Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU. You-est You Resources & Links: 🎧 Subscribe to the Podcast on itunes 🌐 Learn more at JulieReisler.com ▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast 🧰 Get your Free Toolset to Design Your Best Life 👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower 📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick 🙏 Enroll in Julie's 15 Days Of Gratitude To Change Your Life mini-course 👩🏻‍🏫 Become a certified conscious Life Coach in Julie's Life Coach Training program 🌍 Join The FREE You-est You® Podcast Community on Facebook 🗣️ Book Julie as a speaker at your upcoming event

Ready for a soul-stirring journey into the depths of your ancestral lineage? I had the incredible opportunity to sit down again with the visionary Teal Swan for a mind-expanding conversation about ancestral healing. Trust me, this is not your average spiritual chat. Teal dropped some serious wisdom gems: Discover how your family's past is shaping your present (and future!) Learn why healing ancestral wounds is the key to unlocking your full potential Explore practical techniques to tap into your ancestral gifts But here's the kicker: This isn't just about fixing what's "broken." It's about reclaiming the powerful, positive aspects of your lineage that have been lying dormant. This conversation is a game-changer for anyone seeking deeper self-understanding and transformation. Don't miss out on the ancestral magic waiting to be unleashed within you! With love and ancestral blessings, Julie Enjoy this conversation with Teal! You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ. Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha 'You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe. Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU. You-est You Resources & Links: 🎧 Subscribe to the Podcast on itunes 🌐 Learn more at JulieReisler.com ▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast 🧰 Get your Free Toolset to Design Your Best Life 👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower 📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick 🙏 Enroll in Julie's 15 Days Of Gratitude To Change Your Life mini-course 👩🏻‍🏫 Become a certified conscious Life Coach in Julie's Life Coach Training program 🌍 Join The FREE You-est You® Podcast Community on Facebook 🗣️ Book Julie as a speaker at your upcoming event

It is very easy to get caught up in our negative beliefs about money and worthiness when we forget our divine power and nature. My guest this week, Melissa Ambrosini, a sweetheart and lady boss, and I talk all about exactly how to change your mindset around money and your goals so that you can reprogram yourself for a life that is aligned with your dreams and soul. Changing your beliefs around worthiness is something women in particular struggle with, and in this episode we discussed super practical tools to change your belief system about your work, wealth and worth! Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis & Time Magic, co-founder of SheLaunch, the host of the top-rated podcast The Melissa Ambrosini Show, a keynote speaker, and entrepreneur. Her mission is to inspire others to unlock their full potential and create the business and life of their dreams. With a deep commitment to empowering others, Melissa believes that everyone is worthy of having the life and business they desire. She strives to inspire others to reclaim their power, step into their truth, live with intention and in alignment with their higher self, and move in the direction of their dreams. Takeaways Empowering women to own their power is essential. Fulfillment in work leads to better relationships. Mastering the inner critic is a lifelong journey. Comparison can be transformed into inspiration. Spiritual connection is vital for intuition and guidance. Visualization is a powerful tool for manifesting goals. Money mindset beliefs often stem from childhood experiences. Setting healthy boundaries is crucial for self-love. Daily practices are necessary for mindset mastery. You can create a life that aligns with your values. You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ. Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha 'You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe. Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU. You-est You Resources & Links: 🎧 Subscribe to the Podcast on itunes 🌐 Learn more at JulieReisler.com ▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast 🧰 Get your Free Toolset to Design Your Best Life 👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower 📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick 🙏 Enroll in Julie's 15 Days Of Gratitude To Change Your Life mini-course 👩🏻‍🏫 Become a certified conscious Life Coach in Julie's Life Coach Training program 🌍 Join The FREE You-est You® Podcast Community on Facebook 🗣️ Book Julie as a speaker at your upcoming event

Dr. Linda Backman shares her personal journey into the world of past life regression and connecting with the soul. She discusses the different types of souls, including Earth-based souls, interplanetary souls, and angelic realm souls. Each type of soul has its own characteristics and purpose. Dr. Backman explains the role of the higher self and guides in guiding and supporting souls on their spiritual journey. She also emphasizes the importance of being of service and making a difference in the world. In this conversation, Linda Backman discusses the concept of interplanetary and Earth-based souls. She shares stories of individuals who have discovered their soul origins through regression therapy, including a former priest who discovered he is an angelic realm soul. Linda also addresses the question of whether figures like Jesus and Mary Magdalene would be considered angelic realm souls, explaining that Jesus is an ascended guide and Mary Magdalene is an advanced Earth-based soul. She also explores the idea of soul streams and how souls connect with past loved ones on the other side. Linda provides insights into the journey of Earth-based souls after death and the role of the Earth High Council in guiding humanity. Key Takeaways: There are different types of souls, including Earth-based souls, interplanetary souls, and angelic realm souls. Earth-based souls have had many lives on Earth and are comfortable in human bodies. Interplanetary souls come from other planets or star systems and often have physical or emotional challenges. Angelic realm souls are emissaries of source energy and are known for their love, compassion, and non-judgment. The higher self is an aspect of the soul that guides and supports the individual throughout their lifetimes. Guides are beings that assist and support souls on their spiritual journey. Being of service and making a difference in the world is an important aspect of the soul's purpose. Regression therapy can help individuals discover their soul origins, whether they are interplanetary or Earth-based souls. Figures like Jesus and Mary Magdalene can come up in regression sessions, and while Jesus is an ascended guide, Mary Magdalene is an advanced Earth-based soul. Soul streams are the interconnectedness of souls, and souls can connect with past loved ones on the other side. The journey of Earth-based souls after death involves gradually elevating through the astral plane and rejoining their higher self. The Earth High Council, made up of experienced Earth-based souls, works together to guide humanity and receives input from interplanetary and angelic councils. You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ. Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha 'You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe. Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU. You-est You Resources & Links: 🎧 Subscribe to the Podcast on itunes 🌐 Learn more at JulieReisler.com ▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast 🧰 Get your Free Toolset to Design Your Best Life 👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower 📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick 🙏 Enroll in Julie's 15 Days Of Gratitude To Change Your Life mini-course 👩🏻‍🏫 Become a certified conscious Life Coach in Julie's Life Coach Training program 🌍 Join The FREE You-est You® Podcast Community on Facebook 🗣️ Book Julie as a speaker at your upcoming event

In this episode, Julie Reisler explores the themes of intuition, self-mastery, and unconditional love, guiding listeners through a powerful meditation and activation. She emphasizes the importance of stillness in connecting with one's inner guidance, shares personal stories of divine connection, and discusses the significance of the new moon in Libra as a time for reflection and manifestation. The episode culminates in an activation to turn up one's inner light and an invitation to join her in Intuition School for deeper exploration. To learn more about ✨ Intuition School✨LIVE (hurry, we start on 10/10), go to https://juliereisler.com/intuitionschool Key Takeaways This is a powerful time of year. The new moon of Libra encourages reflection and manifestation. Self-mastery involves embracing all parts of oneself. Unconditional love is essential for healing and growth. Intuition is a connection to divine guidance. Stillness is crucial for tuning into inner wisdom. Personal experiences can serve as reminders of our guidance. We are all connected and guided by a higher power. Forgiveness is key to self-mastery and peace. Light and love are fundamental to our existence. SOUND BITES: "You are your own master." "Unconditional love is the answer." Chapters 00:00 Introduction to Intuition and Meditation 02:50 Harnessing the Energy of the New Moon 06:13 The Importance of Stillness and Intuition 09:01 Personal Stories of Guidance and Connection 11:53 Self-Mastery and Unconditional Love 24:12 Activating Your Inner Light 35:50 Conclusion and Invitation to Intuition School You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ. Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha 'You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe. Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU. You-est You Resources & Links: 🎧 Subscribe to the Podcast on itunes 🌐 Learn more at JulieReisler.com ▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast 🧰 Get your Free Toolset to Design Your Best Life 👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower 📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick 🙏 Enroll in Julie's 15 Days Of Gratitude To Change Your Life mini-course 👩🏻‍🏫 Become a certified conscious Life Coach in Julie's Life Coach Training program 🌍 Join The FREE You-est You® Podcast Community on Facebook 🗣️ Book Julie as a speaker at your upcoming event

In this enlightening conversation, Julie and Gregg explore the themes of divinity, personal empowerment, and the impact of technology on our lives. They discuss how to own one's power, the importance of nourishing the body and mind, and the significance of intuition and heart-brain coherence. The dialogue emphasizes the need to recognize our inherent divinity and the potential we have to transcend perceived limitations, while also addressing the challenges posed by modern technology and societal conditioning. Key Takeaways: The key to our power is our divinity. Divinity allows us to transcend perceived limitations. Technology can veil our divinity and power. Nourishment is not just about food; it's about intention. The body is a temple that houses our divine essence. We must triumph over fear and anger to live fully. Daily practices can boost our sense of divinity. Intuition connects us to a field of intelligent information. Heart-brain coherence enhances our intuitive abilities. We are more than the sum of our parts; we are divine beings. You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ. Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha 'You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe. Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU. You-est You Resources & Links: 🎧 Subscribe to the Podcast on itunes 🌐 Learn more at JulieReisler.com ▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast 🧰 Get your Free Toolset to Design Your Best Life 👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower 📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick 🙏 Enroll in Julie's 15 Days Of Gratitude To Change Your Life mini-course 👩🏻‍🏫 Become a certified conscious Life Coach in Julie's Life Coach Training program 🌍 Join The FREE You-est You® Podcast Community on Facebook 🗣️ Book Julie as a speaker at your upcoming event