Endurance Nation Podcast

Join Coach Patrick from Endurance Nation (www.endurancenation.us) as he breaks down how you want to approach your training this winter for maximum results next season. It's time to put your thinking cap on people!     Create a free 7-Day trial to experience the OutSeason®  for yourself here: www.endurancenation.us/join

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for a quick review of what it means to focus on your body composition in the Winter.  Most athletes think of "race weight" as something you look at when your race is looming -- there couldn't be a worse possible time. Instead, use the wintertime as a change to create sustainably good habits around your food and diet. This will carry into your race season and make you a much happier triathlete, promise! Learn more about Endurance Nation and create a FREE 7-Day Trial membership here: www.endurancenation.us/join 

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this third and final installment of his 2014 Ironman® Hawaii Race Report. Read the full report here: http://www.endurancenation.us/blog/race-report-2/kona-race-report-2/coach-patricks-2014-ironman-hawaii-race-report/   In this third podcast, Patrick reviews his marathon and talks about the conditions as well as strategies for improvement. Learn more about TeamEN online and create your free trial membership here: www.endurancenation.us/join

Are you racing IRONMAN® Arizona? Tune in as Coach Rich gives you many invaluable tips for racing the Arizona bike course correctly, setting up a great day on the run! And be sure to attend our LIVE, FREE Four Keys of Arizona Pre-Race Talk: www.thefourkeysAZ.splashthat.com Learn more and create a FREE 7-day trial membership at www.EnduranceNation.us

Endurance Nation's 2015 OutSeason® has begin, with our November OS crew having performed their initial power tests. We're seeing several comments about "I ustacould do this and I ustahave an FTP of that." So the natural question is "how long/how much will it take to get that back?" Coach Rich shares with your his experience and some big picture strategies to ensure you continue to see power gains year after year! Visit www.endurancenation.us to learn more and create a FREE 7-day trial membership!  

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for the second installment of his 2014 Ironman® Hawaii Race Report. Read the full report here: http://www.endurancenation.us/blog/race-report-2/kona-race-report-2/coach-patricks-2014-ironman-hawaii-race-report/   In this second podcast, Patrick reviews his bike, the crash and how he manages the "final" 90 miles. Learn more about TeamEN online and create your free trial membership here: www.endurancenation.us/join

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this review of the Winter OutSeason® Training approach and how it can help you improve your overall conditioning and get you on the fast track to be awesome next year!   Create a free 7-Day trial to experience the OutSeason®  for yourself here: www.endurancenation.us/join

  Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this first installment of his 2014 Ironman® Hawaii Race Report. Read the full report here: http://www.endurancenation.us/blog/race-report-2/kona-race-report-2/coach-patricks-2014-ironman-hawaii-race-report/ In this first podcast, Patrick reviews his swim and talks about the conditions as well as strategies for improvement. Learn more about TeamEN online and create your free trial membership here: www.endurancenation.us/join

Triathletes: Don't have an OffSeason! Instead, have an OutSeason! Since 2007, Endurance Nation has created incredible results fo thousands of Ironman triathlon finishers every year through your unique approach to their OutSeason, or your OffSeason. Basically, our athletes are getting FAST while you are taking time off.  Coach Rich Strauss of Endurance Nation discuss OutSeason do's and don'ts for the age group triathlete looking to achieve breakthru results next season. Create a FREE 7-day trial membership at http://www.endurancenation.us/join

In 2008 we drilled down our guidance for racing triathlon into the Four Keys, guidance that thousands of triathletes have used to have success races, especially at the Ironman distance. 👉 Sign Up for our Free Email Course: Ironman Race Execution Coach Rich Strauss now distills the training methods and perspectives we use to train our squad into the Four Keys of Triathlon Training. If you are a real-world, time-pressed age group athlete, these big picture keys will fundamentally change how you approach triathlon training. Check us out on the web at www.endurancenation.us.