From the Inside Out: With Rivkah Krinsky and Eda Schottenstein

Send us a textIn this episode, we share practical tools, tips, and insights that have helped us redefine the way we understand the role of emotions in our lives. This conversation offers a shift in perspective on the relationship between thoughts, feelings, and reality. Hear a counterintuitive approach to achieving more contentment and focus in your daily life. COMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

Send us a text Rabbi Simon Jacobson is a pioneering scholar, author, teacher, mentor and one of the most sought-after speakers in the Jewish world today. He has lectured to diverse audiences on six continents on psycho-spiritual issues and applying Jewish thought to contemporary life. His voice is rooted in the timeless teachings of Torah, yet at the same time is profoundly timely, relevant, unique, and cutting edge. He has written several book, including the best seller “Toward a Meaningful Life” which sold almost half a million copies and has been translated into multiple languages. Rabbi Jacobson  has been interviewed on over 300 TV and radio shows, including CBS, CNN, MSNBC, FOX, and NPR. He is also the chairman and publisher of The Algemeiner Journal, the “fastest growing Jewish newspaper in America” according to CNBC, filling the position of his illustrious father, esteemed journalist Gershon Jacobson.  Rabbi Jacobson heads The Meaningful Life Center, called a “Spiritual Starbucks” by the New York Times, which bridges the secular and the spiritual through a wide variety of live and online programming, presenting the universal teachings of Torah as a blueprint for life to people of all backgrounds. With his keen insight into the human condition, he has the unique ability to offer clarity and direction especially in difficult times. In this episode, Rabbi Jacobson shares wisdom on how to get unstuck, tips on communicating better with one another, how to identify our self-imposed limitations, staying strong through good times and bad, plus a few memory tricks that we can use to better absorb and retain new information.Website:  https://www.meaningfullife.comCOMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

Send us a textJewish spiritual resilience teaches us that resilience is not overcoming- it is becoming. Resilience is not an attitude but a process. It can help us gain strength to become our fullest and deepest selves as a result of adversity. It reshapes us and  enlarges rather than diminishes us . Author and winner of the national jewish book award for her spiritual memoir “The Blessing of a Broken Heart” Sherri Mandell  is a pastoral counselor who founded  the Koby Mandell foundation,  named for  her son who was murdered by terrorists when he was 13 years old. In this episode, Sherri  shares her journey and the powerful lessons she learned about resilience after loss. Sherri currently lectures around the world about grief and resilience and shares the powerful lessons she learned from pain and  loss.  She is the founder and creator together with her husband of the Koby Mandell foundation:The Koby Mandell Foundation Link: https://www.kobymandell.org/sherri-mandellBook Links: The Blessing of a Broken Heart: https://www.amazon.com/Blessing-Broken-Heart-Sherri-Mandell/dp/1592641512/ref=mp_s_a_1_1?crid=218EOPDTSP1WH&keywords=the+blessing+of+a+broken+heart&qid=1649681812&sprefix=the+blessing+of+a+broke%2Caps%2C71&sr=8-1The Road to Resilience: https://www.amazon.com/Road-Resilience-Chaos-Celebration/dp/1592643833COMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

Send us a textTamir Goodman is an entrepreneur, educator, coach, and motivational speaker who once gained global media attention as the only orthodox Jewish Basketball player who was on a path toward an NBA career. When life didn’t go as planned, Tamir quickly had to reinvent his game, and learn tough lessons about passion and sacrifice.  Tamir’s experienced many setbacks , yet he was always forward moving. With faith as an anchor, Tamir  paved a unique path toward a different kind of victory- one that became long-lasting and meaningful, and taught him the value of faith and perseverance on the path toward true happiness, success, and freedom. In this episode, Tamir shares his story, and the importance of pivoting when things don’t go as planned. He also shares key tips on how to recover from setbacks and create your own success story. www.tamirgoodman.comCOMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

Send us a textHow can we bring more clarity into our lives? How do we effectively filter out the irrelevant background noise to help manifest the clarity we desire in our lives ? In this episode, (recorded at the Ohel Chabad Lubavitch in Queens, NY), we share a unique acronym for bringing clarity home. CLARITY:C- Children: Think about what we would want our children to do, and the values we want to impart on them.L-Learn: We can find classify through learning From our struggles and past experiences.A- Alignment: in mind, body and spirit, they are all connected.R- Respect: Reach out to the people you respect for guidance. You can’t always have clarity on your own.I-Igrus letters: Look to the answers of the Rebbe for a style, a thought process and a skill to answer your questions. Sign up for the course starting next week. Link in podcast notes.T- trust in HaShem. When we feel bitachon it gives us peace of heart and mind and helps us think clearly.Y- YOU… you’re the one that knows the truth of who you are , with self awareness you can ask yourself what is truly the right thing, there is a way to live in the paradox of being kind and having boundaries . ‘https://www.homeattheohel.com/https://soulwords.org/lettersCOMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

Send us a textAfter performing for nearly a decade as a popular Los Angeles–based musician, Moshe moved to Jerusalem, where he has spent the last fifteen years immersed in the wellsprings of Talmud, Chassidus, Kabbalah, and Spirituality.Now a best-selling author, Gersht's recent Ted Talk, released just a month ago, has already received over a hundred thousand views. Moshe's unconventional path from rock star to spiritual teacher has inspired people around the world to look deeper into the meaning of life.  His book has been described as“The Power of Now meets the power of Torah,”, where he addresses life’s big questions and reveals the keys to unlocking your inner peace.Find Moshe at www.MosheGersht.com or on his social media platforms:www.youtube.com/moshegershtwww.instagram.com/moshegershtwww.twitter.com/moshegershtwww.facebook.com/moshegershtofficialCOMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

Send us a textIn honor of Chaf Beit Shvat, the Lubavitcher Rebbes wife, Rebbitzen Chaya Mushka’s 34th Yahrtzeit, we are honored to share an incredible conversation with Rabbi Yehuda Krinsky, with a glimpse of the behind the scenes life of the Rebbe and Rebbetzin and the lessons we can take from them.  Rabbi Yehuda Krinsky , was born in Boston, Massachusetts. In 1946 he began his studies at the Lubavitch Yeshiva in New York where, shortly before his marriage, he received his rabbinical ordination.  In 1957, Rabbi Krinsky was appointed to the secretariat of the Lubavitcher Rebbe. The Rebbe later appointed him as secretary and officer of his three umbrella Chabad-Lubavitch organizations: Machne Israel, Merkos L’inyonei Chinuch and Agudas Chabad. He now serves as Chairman of the Board. Rabbi Krinsky also served as spokesman for the Rebbe and the Lubavitch movement, and editor of the Lubavitch News Service. As personal driver for the Rebbe, he had the unique distinction of spending hundreds of hours alone with the Rebbe. In 1988, the Rebbe appointed him as the sole executor of his will. In 2007,  Newsweek Magazine named Rabbi Krinsky to the top of a list of “America's top 50 Rabbis.”Rabbi Krinsky lives in Brooklyn, New York.*Please note two corrections:1. Rabbi Krinsky’s brother was a navigator during the war, (not an aviator)2. In the story regarding the Phoenix bird, the Rebbe took out the Sefer/book of Iyuv, (not Mishley.)You can donate today to the foundation the Rebbe made in honor of the Rebbitzen for women in need around the world. KerenHachomesh.orgLeave a review on apple, or email Rivkahandeda@gmail.com for feedback. COMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

Send us a textAuthor of over twenty children’s books and more than 150 articles on Chabad.org,  Sara Blau has become a leader in the women's empowerment movement. A creative at heart, Sara lectures internationally to audiences of all ages and stages, with a mission of making chassidic teachings easy to digest,  using practical every day terms.  She currently serves as extracurricular director in Bais Rivkah high school in Brooklyn, NY. She is editor of Embrace magazine and hosts the optimizing mother podcast. Her newly released book ‘Close to you’ published by meaningful life center aims to bring the book Tanya close to you, with short easy to read summaries that can be applied meditation style. In this episode, Sara shares her story, and the impact  Tanya and Chassidus have had in her life. Book preorder link: https://www.meaningfullife.com/closetoyou/Translations:Beinoni:  (lit. "intermediate one") possesses an animal soul that still desires evil, but he succeeds at constantly restraining oneself  from sin in action, speech, and even thought; this, however, requires ongoing tension and struggle.. Shaitel: WigCOMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

Send us a textIlana Muhlstein, Dietitian Nutritionist, Educator, Published Author, Mom and Health Enthusiast Ilana Muhlstein M.S., R.D.N. is an acclaimed public speaker and influencer in the health space. She is also a contributing writer for distinguished publications including The Journal of Obesity, and has been featured in the LA Times, The Washington Post, Reader’s Digest, SHAPE, Health and Women’s Health.By the time Ilana was 13 years old, she weighed over 200 pounds and struggled with losing weight, emotional eating and diets that didn’t work. Through her journey of ups and downs, she took incredible initiative and turned her struggle into an opportunity for growth, resilience and positive change.Ilana created the popular weight-loss program called the 2B Mindset™ based on her experience, advanced education, and her hundreds of personal clients both at UCLA and in private practice. Over 200,000 participants have joined the program since its inception. And has since launched The Mindset Membership as well as her new book You Can Drop It!In this episode, Ilana shares her incredible weight loss journey and shared some key tips that you can implement right away for healthier living and eating. Social media:Instagram: https://instagram.com/ilanamuhlsteinrd?utm_medium=copy_linkYouTube https://m.youtube.com/user/IlanaProudPoserCOMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

Send us a textMeet Esther Althaus,  an award winning financial adviser who is actively involved in the financial advice community and her community promoting financial literacy. Esther currently works with families in planning a smooth and healthy transition of wealth to the next generation with the focus being on dignity and respect. Esther presents to corporate and community organisations and her willingness to share her life experiences, together with her no-nonsense and humorous manner, leaves her audience or those she works with inspired to take the next steps they need to in their lives.Book Links: 1. https://www.amazon.com/Blue-Chip-Kids-Parent-Investing/dp/11190571912. https://www.amazon.com/Give-Take-Helping-Others-Success/dp/0143124986/ref=mp_s_a_1_1?crid=2WUIZ4DR6HH0V&keywords=give+and+take+adam+grant&qid=1640479014&sprefix=give+and+ta%2Caps%2C118&sr=8-1Podcast link:  ‘How I built this’ with Guy Raz https://podcasts.apple.com/us/podcast/how-i-built-this-with-guy-raz/id1150510297COMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1