From the Inside Out: With Rivkah Krinsky and Eda Schottenstein

Send us a textKnown to many as the “First Lady of Nails,” Suzi Weiss-Fischmann is the Founder and Brand Ambassador of OPI Products, Inc., the world's largest professional nail brand. In this episode Suzie joins in our conversation and shares her story of triumph and overcoming tremendous odds to get to where she is today. Hear first hand the life changing lessons she learned -along with some valuable tips for really nailing it (no pun intended) in business and in life.COMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

Send us a text The most common problem that shows up in almost all relationships involves communication issues. Learn how to identify the root of most relationship conflicts through the 5 Love Languages, introduced by marriage counselor Gary Chapman.In this episode, we share the 5 love languages and how you can incorporate them into your life today to build more meaningful and lasting relationships.For deeper insight into the Chassidic perspective on the 5 love languages, visit the link below. Rabbi Dovid Vigler: Talmud on Love Languages Link: https://youtu.be/iwhGWUIZuEgCOMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

Send us a textIn this episode, we interview Lori Gottleib, New York Times best selling author of the wildly popular book "Maybe You Should Talk to Someone".  Lori's work has been featured on CNN, The Today Show, CBS, The New York Times, and dozens of other international publications. She writes the weekly "Dear Therapist" column for the Atlantic Magazine, and her Ted Talk "How Changing Your Story Can Change Your Life" has attracted millions of views.  In this episode, we discuss relationships, vulnerability, why we self-sabotage, the "shidduch crisis", and lots more.  Don't forget to subscribe so you don't miss some exciting upcoming episodes.  For questions or comments, please email Rivkahandeda@gmail.com.COMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

Send us a textIn this episode, we share legendary leadership and elite performance expert Robin Sharma's revolutionary morning routine that you can begin incorporating into your life immediately. Sharma has helped great geniuses, business titans, and some of the world’s wisest people start their mornings and produce astonishing achievements. We share the latest neuroscience research, practical tools, and the chassidic perspective on the benefits of the 5am club, and how it can help you get the most from each day. For any questions, comments, or inquiries, email Rivkahandeda@gmail.com.COMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

Send us a textMeet the Rebbetzin of Nigeria Haya Uzan, the young and dynamic leader who, along with her husband and five children, has devoted her life to providing for the spiritual welfare of their community, and doing so with the utmost respect and sensitivity to diversity. They have launched "ChabadAid",  a humanitarian program devoted to providing food assistance to orphans and widows, and improving hygiene and nutrition in local poorer populations. Meet our everyday hero who has proven that what the mind can conceive, it can achieve.For more on Chabad of Nigeria, visit the link below. https://www.chabad.org/multimedia/video_cdo/aid/4072778/jewish/Chabads-Expanding-Activities-in-Nigeria.htmCOMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

Send us a textIn this episode, we introduce you to a revolutionary process called “The work”,  developed by Byron Katie, which offers a simple approach for addressing stressful thoughts, from mild discomfort to intense sorrow. Join us as we introduce the "Four Questions" developed by Byron Katie. If applied properly, they can have practical and lasting benefits in your life.COMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

Send us a textPrepare to be inspired by the incredible wisdom of Rabbi Shais Taub who has been and continues to be our go to person for insight on some of the most pressing issues that we face today.Rabbi Shais Taub is a noted scholar and internationally recognized lecturer on Jewish mysticism. His best selling book "God of Our Understanding :Jewish Spirituality and Recovery from Addiction" was praised by publishers weekly as a singular resource for those in need. His teachings grounded in the Chassidic perspective and in psychology have led him to develop several groundbreaking works which are highly regarded and used all over the world. New York Times called him a phenomenon.Rabbi Taub's speeches and classes can be viewed on www.SoulWords.org COMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

Send us a textIn this episode, we take on a sensitive topic and listener discretion is advised. What are emotional triggers?  How do they affect our mental health? Do our triggers really alert us about something within us that hasn't been resolved? What can we do when we're feeling triggered? Triggers can show up in our daily lives yet we may not recognize their true nature. In this episode we share how to identify triggers and determine how they can best teach us about ourselves. COMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

Send us a textWe are forever changed by our conversation with Dr. Edith Eva Eger, Holocaust survivor, psychologist, and internationally acclaimed author of the international best selling book, "The Choice".  In this gripping conversation, Edith recounts her remarkable story of survival and triumph and shares the life changing lessons she learned about what freedom looks like- from the inside out.COMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

Send us a textHappy Mother's Day to all our mom listeners. In this episode, we bring you seven practical self-care tips that you can start on today.Subscribe and email us at Rivkahandeda@gmail.com with confirmation of your subscription, and receive a free pdf. copy of the You've Got This journal, which can help you bridge the gap between where you are today and where you aspire to be. COMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1